Nicholas van Heyningen -
Ironman Portugal 2023
Quick facts
1214/1047/73All/Gender/AG
M25-29Age group
823Bib number
NLDNationality
| 1:30:52 | 7:16:40 | 6:35:24 | 15:55:13 |
Compare Nicholas van Heyningen with other athletes!
823 van Heyningen
873 Kamarashev ×
946 Finnie ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:30:52 | 01:30:52 | 02:23 min/100m | +14:15 (66.) ● | +13:13 (889.) ● | +12:57 (1020.) ● |
| Transition | 01:44:56 | 00:14:04 | - | +03:19 (60.) ● | +03:21 (863.) ● | +03:24 (1003.) ● | |
| Bike | 0.3 km | 01:46:39 | 00:01:43 | 10.49 km/h | -00:06 (23.) ● | -00:13 (297.) ● | -00:13 (332.) ● |
| Bike | 6.4 km | 01:59:02 | 00:12:23 | 29.56 km/h | +00:56 (58.) ● | +00:50 (810.) ● | +00:45 (905.) ● |
| Bike | 11.3 km | 02:18:36 | 00:19:34 | 15.03 km/h | +04:15 (69.) ● | +03:47 (990.) ● | +03:38 (1131.) ● |
| Bike | 23.1 km | 02:47:05 | 00:28:29 | 24.86 km/h | +04:38 (68.) ● | +04:17 (968.) ● | +04:01 (1090.) ● |
| Bike | 27.1 km | 02:57:06 | 00:10:01 | 23.96 km/h | +01:42 (67.) ● | +01:52 (1001.) ● | +01:48 (1147.) ● |
| Bike | 44.7 km | 03:36:04 | 00:38:58 | 27.1 km/h | +05:02 (70.) ● | +06:19 (993.) ● | +06:00 (1130.) ● |
| Bike | 55.6 km | 04:01:44 | 00:25:40 | 25.48 km/h | +04:30 (67.) ● | +04:19 (970.) ● | +04:06 (1104.) ● |
| Bike | 64.3 km | 04:19:51 | 00:18:07 | 28.81 km/h | +03:08 (69.) ● | +03:05 (1013.) ● | +02:58 (1169.) ● |
| Bike | 89.4 km | 05:16:10 | 00:56:19 | 26.74 km/h | +08:39 (65.) ● | +08:32 (932.) ● | +08:07 (1059.) ● |
| Bike | 95.5 km | 05:30:50 | 00:14:40 | 24.95 km/h | +02:15 (60.) ● | +02:03 (905.) ● | +01:55 (1026.) ● |
| Bike | 100.3 km | 05:52:08 | 00:21:18 | 13.52 km/h | +05:00 (69.) ● | +04:22 (951.) ● | +04:14 (1093.) ● |
| Bike | 112 km | 06:21:58 | 00:29:50 | 23.53 km/h | +04:37 (66.) ● | +04:03 (894.) ● | +03:45 (1006.) ● |
| Bike | 116.2 km | 06:31:40 | 00:09:42 | 25.98 km/h | +01:09 (59.) ● | +00:57 (821.) ● | +00:53 (931.) ● |
| Bike | 133.8 km | 07:13:40 | 00:42:00 | 25.14 km/h | +07:50 (69.) ● | +07:29 (994.) ● | +07:03 (1135.) ● |
| Bike | 144.7 km | 07:42:23 | 00:28:43 | 22.77 km/h | +06:01 (69.) ● | +05:58 (999.) ● | +05:48 (1152.) ● |
| Bike | 153.4 km | 08:00:26 | 00:18:03 | 28.92 km/h | +02:45 (65.) ● | +02:55 (951.) ● | +02:48 (1091.) ● |
| Bike | 179.4 km | 09:01:36 | 01:01:10 | 25.5 km/h | +10:43 (71.) ● | +09:59 (995.) ● | +09:44 (1144.) ● |
| Bike | 179.4 km | 09:01:36 | 07:16:40 | 24.65 km/h | +01:13:04 (66.) ● | +01:10:34 (971.) ● | +01:07:20 (1103.) ● |
| Transition | 09:19:49 | 00:18:13 | - | +11:18 (73.) ● | +11:00 (1048.) ● | +11:00 (1216.) ● | |
| Run | 4.4 km | 09:53:55 | 00:34:06 | 07:44 min/km | +11:40 (72.) ● | +10:36 (1027.) ● | +10:30 (1192.) ● |
| Run | 6.1 km | 10:07:17 | 00:13:22 | 07:51 min/km | +04:40 (72.) ● | +04:23 (1029.) ● | +04:20 (1195.) ● |
| Run | 7.8 km | 10:21:46 | 00:14:29 | 08:31 min/km | +05:33 (73.) ● | +05:07 (1036.) ● | +05:05 (1202.) ● |
| Run | 12.8 km | 11:08:12 | 00:46:26 | 09:17 min/km | +19:30 (73.) ● | +17:53 (1050.) ● | +17:45 (1218.) ● |
| Run | 13.5 km | 11:16:01 | 00:07:49 | 11:10 min/km | +03:38 (73.) ● | +03:19 (1046.) ● | +03:18 (1214.) ● |
| Run | 18.7 km | 12:09:01 | 00:53:00 | 10:11 min/km | +23:45 (73.) ● | +21:30 (1048.) ● | +21:24 (1216.) ● |
| Run | 20.4 km | 12:25:14 | 00:16:13 | 09:32 min/km | +06:58 (73.) ● | +06:19 (1039.) ● | +06:18 (1206.) ● |
| Run | 22.1 km | 12:41:22 | 00:16:08 | 09:29 min/km | +06:29 (73.) ● | +05:44 (1030.) ● | +05:42 (1195.) ● |
| Run | 27.1 km | 13:33:14 | 00:51:52 | 10:22 min/km | +21:56 (73.) ● | +19:55 (1044.) ● | +19:53 (1211.) ● |
| Run | 27.8 km | 13:40:13 | 00:06:59 | 09:58 min/km | +02:12 (69.) ● | +01:56 (993.) ● | +01:56 (1157.) ● |
| Run | 33.1 km | 14:28:28 | 00:48:15 | 09:06 min/km | +15:40 (71.) ● | +13:12 (988.) ● | +13:13 (1153.) ● |
| Run | 34.8 km | 14:42:26 | 00:13:58 | 08:12 min/km | +03:40 (69.) ● | +03:07 (905.) ● | +03:06 (1053.) ● |
| Run | 36.4 km | 14:56:38 | 00:14:12 | 08:52 min/km | +03:42 (69.) ● | +03:01 (899.) ● | +03:02 (1052.) ● |
| Run | 41.5 km | 15:45:17 | 00:48:39 | 09:32 min/km | +18:03 (71.) ● | +15:41 (1025.) ● | +15:41 (1191.) ● |
| Run | 42.2 km | 15:55:13 | 00:09:56 | 14:11 min/km | +05:17 (73.) ● | +04:58 (1050.) ● | +04:58 (1217.) ● |
| Run | 42.2 km | 15:55:13 | 06:35:24 | 09:22 min/km | +02:32:43 (73.) ● | +02:16:41 (1044.) ● | +02:16:11 (1212.) ● |
| Total | 225.4 km | 15:55:13 | 15:55:13 | 14.16 km/h | +04:14:39 (73.) ● | +03:54:49 (1047.) ● | +03:50:52 (1214.) ● |
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