Frederik Clarysse -
Ironman Portugal 2023

  Quick facts

189/167/25All/Gender/AG

M40-44Age group

844Bib number

BELNationality

1:03:365:16:333:33:48 10:05:53

  Compare Frederik Clarysse with other athletes!

844 Clarysse
1365 Dupeu × 
645 Sánchez Ávila × 
822 Spanu × 
174 Lemonnier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:03:36 01:03:3601:40 min/100m-14:24 (22.) -14:03 (148.) -14:19 (172.)
Transition 01:10:28 00:06:52 - -03:49 (23.) -03:51 (152.) -03:48 (177.)
Bike0.3 km 01:11:55 00:01:2712.41 km/h-00:26 (5.) -00:29 (35.) -00:29 (36.)
Bike6.4 km 01:22:06 00:10:1135.94 km/h-01:25 (23.) -01:22 (152.) -01:27 (161.)
Bike11.3 km 01:35:04 00:12:5822.67 km/h-02:41 (15.) -02:49 (118.) -02:58 (125.)
Bike23.1 km 01:55:56 00:20:5233.93 km/h-03:13 (25.) -03:20 (146.) -03:36 (160.)
Bike27.1 km 02:03:12 00:07:1633.03 km/h-00:48 (48.) -00:53 (244.) -00:57 (264.)
Bike44.7 km 02:31:19 00:28:0737.56 km/h-04:06 (23.) -04:32 (149.) -04:51 (167.)
Bike55.6 km 02:50:34 00:19:1533.97 km/h-01:55 (52.) -02:06 (284.) -02:19 (307.)
Bike64.3 km 03:04:10 00:13:3638.38 km/h-01:19 (46.) -01:26 (252.) -01:33 (270.)
Bike89.4 km 03:45:24 00:41:1436.52 km/h-06:13 (37.) -06:33 (207.) -06:58 (229.)
Bike95.5 km 03:55:59 00:10:3534.58 km/h-01:56 (33.) -02:02 (208.) -02:10 (227.)
Bike100.3 km 04:10:11 00:14:1220.28 km/h-02:45 (40.) -02:44 (222.) -02:52 (241.)
Bike112 km 04:32:45 00:22:3431.11 km/h-03:13 (36.) -03:13 (237.) -03:31 (258.)
Bike116.2 km 04:40:23 00:07:3833.01 km/h-01:05 (38.) -01:07 (232.) -01:11 (253.)
Bike133.8 km 05:09:34 00:29:1136.19 km/h-05:12 (20.) -05:20 (160.) -05:46 (171.)
Bike144.7 km 05:29:03 00:19:2933.57 km/h-03:17 (34.) -03:16 (209.) -03:26 (228.)
Bike153.4 km 05:42:11 00:13:0839.75 km/h-02:00 (28.) -02:00 (180.) -02:07 (190.)
Bike179.4 km 06:27:01 00:44:5034.8 km/h-06:04 (30.) -06:21 (199.) -06:36 (219.)
Bike179.4 km 06:27:01 05:16:3334 km/h-47:38 (27.) -49:33 (179.) -52:47 (197.)
Transition 06:32:05 00:05:04 - -01:54 (46.) -02:09 (275.) -02:09 (329.)
Run4.4 km 06:50:29 00:18:2404:10 min/km-05:01 (14.) -05:06 (100.) -05:12 (110.)
Run6.1 km 06:57:40 00:07:1104:13 min/km-01:48 (19.) -01:48 (129.) -01:51 (142.)
Run7.8 km 07:05:13 00:07:3304:26 min/km-01:45 (28.) -01:49 (161.) -01:51 (177.)
Run12.8 km 07:30:27 00:25:1405:02 min/km-03:20 (59.) -03:19 (338.) -03:27 (380.)
Run13.5 km 07:34:13 00:03:4605:22 min/km-00:44 (48.) -00:44 (262.) -00:45 (294.)
Run18.7 km 08:00:37 00:26:2405:04 min/km-04:57 (49.) -05:06 (267.) -05:12 (299.)
Run20.4 km 08:08:54 00:08:1704:52 min/km-01:34 (52.) -01:37 (271.) -01:38 (305.)
Run22.1 km 08:17:31 00:08:3705:04 min/km-01:50 (48.) -01:47 (261.) -01:49 (298.)
Run27.1 km 08:44:11 00:26:4005:20 min/km-05:38 (46.) -05:17 (265.) -05:19 (303.)
Run27.8 km 08:48:19 00:04:0805:54 min/km-00:57 (44.) -00:55 (263.) -00:55 (298.)
Run33.1 km 09:16:42 00:28:2305:21 min/km-07:22 (36.) -06:40 (231.) -06:39 (266.)
Run34.8 km 09:25:34 00:08:5205:12 min/km-02:02 (37.) -01:59 (251.) -02:00 (289.)
Run36.4 km 09:34:36 00:09:0205:38 min/km-02:19 (33.) -02:09 (229.) -02:08 (267.)
Run41.5 km 10:01:35 00:26:5905:17 min/km-06:19 (36.) -05:59 (239.) -05:59 (273.)
Run42.2 km 10:05:53 00:04:1806:08 min/km-00:40 (52.) -00:40 (311.) -00:40 (358.)
Run42.2 km 10:05:53 03:33:4805:03 min/km-46:16 (39.) -44:55 (213.) -45:25 (243.)
Total 225.4 km 10:05:53 10:05:5322.32 km/h-01:54:01 (25.) -01:54:31 (167.) -01:58:28 (189.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance