Jonny Gooding -
Ironman Portugal 2023

Quick facts

578/516/81All/Gender/AG

M45-49Age group

871Bib number

GBRNationality


1:29:15	6:06:34	4:03:55	11:53:32

Compare Jonny Gooding with other athletes!

871 Gooding

1147 de la Torre Barquero ×

962 Gillen ×

1253 Faria ×

636 Stojkov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:15	01:29:15	02:20 min/100m	+09:42 (149.) ●	+11:36 (865.) ●	+11:20 (991.) ●
Transition		01:37:10	00:07:55	-	-03:15 (38.) ●	-02:48 (264.) ●	-02:45 (312.) ●
Bike	0.3 km	01:39:06	00:01:56	9.31 km/h	+00:02 (107.) ●	±00:00 (633.) ●	±00:00 (719.) ●
Bike	6.4 km	01:50:54	00:11:48	31.02 km/h	+00:11 (108.) ●	+00:15 (626.) ●	+00:10 (692.) ●
Bike	11.3 km	02:07:26	00:16:32	17.78 km/h	+00:29 (119.) ●	+00:45 (681.) ●	+00:36 (762.) ●
Bike	23.1 km	02:35:02	00:27:36	25.65 km/h	+03:01 (158.) ●	+03:24 (907.) ●	+03:08 (1020.) ●
Bike	27.1 km	02:42:45	00:07:43	31.1 km/h	-00:29 (60.) ●	-00:26 (402.) ●	-00:30 (441.) ●
Bike	44.7 km	03:14:38	00:31:53	33.12 km/h	-01:06 (77.) ●	-00:46 (471.) ●	-01:05 (516.) ●
Bike	55.6 km	03:34:56	00:20:18	32.22 km/h	-01:21 (66.) ●	-01:03 (432.) ●	-01:16 (472.) ●
Bike	64.3 km	03:49:13	00:14:17	36.55 km/h	-00:52 (52.) ●	-00:45 (359.) ●	-00:52 (392.) ●
Bike	89.4 km	04:35:15	00:46:02	32.72 km/h	-02:09 (71.) ●	-01:45 (449.) ●	-02:10 (493.) ●
Bike	95.5 km	04:47:56	00:12:41	28.86 km/h	-00:08 (105.) ●	+00:04 (621.) ●	-00:04 (694.) ●
Bike	100.3 km	05:05:20	00:17:24	16.55 km/h	+00:11 (111.) ●	+00:28 (616.) ●	+00:20 (690.) ●
Bike	112 km	05:31:37	00:26:17	26.71 km/h	-00:01 (102.) ●	+00:30 (600.) ●	+00:12 (661.) ●
Bike	116.2 km	05:40:04	00:08:27	29.82 km/h	-00:23 (81.) ●	-00:18 (494.) ●	-00:22 (547.) ●
Bike	133.8 km	06:16:38	00:36:34	28.88 km/h	+01:39 (119.) ●	+02:03 (684.) ●	+01:37 (765.) ●
Bike	144.7 km	06:38:19	00:21:41	30.16 km/h	-01:18 (62.) ●	-01:04 (425.) ●	-01:14 (473.) ●
Bike	153.4 km	06:53:15	00:14:56	34.96 km/h	-00:12 (93.) ●	-00:12 (539.) ●	-00:19 (600.) ●
Bike	179.4 km	07:43:44	00:50:29	30.9 km/h	-00:53 (80.) ●	-00:42 (492.) ●	-00:57 (551.) ●
Bike	179.4 km	07:43:44	06:06:34	29.36 km/h	-03:19 (91.) ●	+00:28 (543.) ●	-02:46 (601.) ●
Transition		07:49:37	00:05:53	-	-01:53 (58.) ●	-01:20 (415.) ●	-01:20 (489.) ●
Run	4.4 km	08:14:14	00:24:37	05:35 min/km	+00:37 (118.) ●	+01:07 (688.) ●	+01:01 (784.) ●
Run	6.1 km	08:23:20	00:09:06	05:21 min/km	-00:01 (103.) ●	+00:07 (607.) ●	+00:04 (683.) ●
Run	7.8 km	08:32:33	00:09:13	05:25 min/km	-00:26 (86.) ●	-00:09 (556.) ●	-00:11 (624.) ●
Run	12.8 km	08:59:35	00:27:02	05:24 min/km	-01:50 (77.) ●	-01:31 (482.) ●	-01:39 (540.) ●
Run	13.5 km	09:03:39	00:04:04	05:48 min/km	-00:32 (59.) ●	-00:26 (425.) ●	-00:27 (475.) ●
Run	18.7 km	09:32:28	00:28:49	05:32 min/km	-03:33 (62.) ●	-02:41 (442.) ●	-02:47 (499.) ●
Run	20.4 km	09:41:27	00:08:59	05:17 min/km	-01:04 (62.) ●	-00:55 (418.) ●	-00:56 (473.) ●
Run	22.1 km	09:51:04	00:09:37	05:39 min/km	-00:51 (78.) ●	-00:47 (459.) ●	-00:49 (524.) ●
Run	27.1 km	10:19:47	00:28:43	05:44 min/km	-03:37 (55.) ●	-03:14 (390.) ●	-03:16 (443.) ●
Run	27.8 km	10:24:18	00:04:31	06:27 min/km	-00:40 (52.) ●	-00:32 (382.) ●	-00:32 (438.) ●
Run	33.1 km	10:56:16	00:31:58	06:01 min/km	-03:39 (69.) ●	-03:05 (428.) ●	-03:04 (492.) ●
Run	34.8 km	11:06:23	00:10:07	05:57 min/km	-00:51 (83.) ●	-00:44 (493.) ●	-00:45 (564.) ●
Run	36.4 km	11:16:43	00:10:20	06:27 min/km	-00:59 (73.) ●	-00:51 (456.) ●	-00:50 (523.) ●
Run	41.5 km	11:48:13	00:31:30	06:10 min/km	-01:54 (85.) ●	-01:28 (505.) ●	-01:28 (579.) ●
Run	42.2 km	11:53:32	00:05:19	07:35 min/km	+00:15 (121.) ●	+00:21 (714.) ●	+00:21 (831.) ●
Run	42.2 km	11:53:32	04:03:55	05:46 min/km	-19:05 (79.) ●	-14:48 (472.) ●	-15:18 (533.) ●
Total	225.4 km	11:53:32	11:53:32	18.95 km/h	-17:50 (81.) ●	-06:52 (516.) ●	-10:49 (578.) ●

Ovr	Gen	Div	Name	#	AG
563	502	76	Thomas Vendeville	544	M45-49	FRA	01:12:25	05:53:09	04:24:24	11:49:22
565	504	77	Luis Martins	533	M45-49	PRT	01:19:20	06:05:28	03:59:22	11:49:39
569	507	78	Kai Malzahn	1124	M45-49	DEU	01:25:58	06:05:59	04:04:32	11:50:39
573	511	79	Bernardino de la Torre Barquero	1147	M45-49	ESP	01:16:57	05:49:47	04:31:44	11:51:19
577	515	80	Martin Gillen	962	M45-49	IRL	01:10:11	06:31:04	03:56:14	11:52:00
578	516	81	Jonny Gooding	871	M45-49	GBR	01:29:15	06:06:34	04:03:55	11:53:32
579	517	82	Paulo Faria	1253	M45-49	PRT	01:16:05	06:13:10	04:00:46	11:53:45
583	520	83	Srdjan Stojkov	636	M45-49	SRB	00:59:59	06:07:15	04:27:00	11:54:44
586	523	84	Sergey Yakubanets	1088	M45-49	CHE	01:38:07	05:56:15	04:05:28	11:55:19
587	524	85	Dante Regalado	493	M45-49	PHL	01:28:26	06:13:38	03:58:10	11:55:22