Takako Morinaga -
Ironman Portugal 2023

Quick facts

1219/168/1All/Gender/AG

F65-69Age group

878Bib number

JPNNationality


1:30:46	8:15:43	5:56:15	16:11:04

Compare Takako Morinaga with other athletes!

878 Morinaga

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:46	01:30:46	02:23 min/100m	±00:00 (1.) ●	+11:08 (131.) ●	+12:51 (1018.) ●
Transition		01:46:47	00:16:01	-	±00:00 (1.) ●	+05:36 (153.) ●	+05:21 (1114.) ●
Bike	0.3 km	01:49:05	00:02:18	7.83 km/h	±00:00 (1.) ●	+00:21 (151.) ●	+00:22 (1151.) ●
Bike	6.4 km	02:03:14	00:14:09	25.87 km/h	±00:00 (1.) ●	+02:00 (159.) ●	+02:31 (1186.) ●
Bike	11.3 km	02:25:29	00:22:15	13.21 km/h	±00:00 (1.) ●	+05:25 (166.) ●	+06:19 (1206.) ●
Bike	23.1 km	02:56:54	00:31:25	22.54 km/h	±00:00 (1.) ●	+05:14 (154.) ●	+06:57 (1188.) ●
Bike	27.1 km	03:07:25	00:10:31	22.82 km/h	±00:00 (1.) ●	+01:49 (159.) ●	+02:18 (1189.) ●
Bike	44.7 km	03:51:36	00:44:11	23.9 km/h	±00:00 (1.) ●	+09:14 (167.) ●	+11:13 (1213.) ●
Bike	55.6 km	04:20:29	00:28:53	22.64 km/h	±00:00 (1.) ●	+05:57 (161.) ●	+07:19 (1202.) ●
Bike	64.3 km	04:38:57	00:18:28	28.27 km/h	±00:00 (1.) ●	+02:32 (162.) ●	+03:19 (1189.) ●
Bike	89.4 km	05:45:06	01:06:09	22.77 km/h	±00:00 (1.) ●	+15:22 (168.) ●	+17:57 (1215.) ●
Bike	95.5 km	06:00:46	00:15:40	23.36 km/h	±00:00 (1.) ●	+02:07 (139.) ●	+02:55 (1104.) ●
Bike	100.3 km	06:27:03	00:26:17	10.96 km/h	±00:00 (1.) ●	+08:18 (167.) ●	+09:13 (1211.) ●
Bike	112 km	07:03:13	00:36:10	19.41 km/h	±00:00 (1.) ●	+08:15 (166.) ●	+10:05 (1209.) ●
Bike	116.2 km	07:15:21	00:12:08	20.77 km/h	±00:00 (1.) ●	+02:56 (165.) ●	+03:19 (1195.) ●
Bike	133.8 km	08:04:30	00:49:09	21.49 km/h	±00:00 (1.) ●	+11:32 (165.) ●	+14:12 (1211.) ●
Bike	144.7 km	08:36:12	00:31:42	20.63 km/h	±00:00 (1.) ●	+07:46 (167.) ●	+08:47 (1205.) ●
Bike	153.4 km	08:56:12	00:20:00	26.1 km/h	±00:00 (1.) ●	+04:05 (164.) ●	+04:45 (1191.) ●
Bike	179.4 km	10:02:30	01:06:18	23.53 km/h	±00:00 (1.) ●	+13:18 (167.) ●	+14:52 (1208.) ●
Bike	179.4 km	10:02:30	08:15:43	21.71 km/h	±00:00 (1.) ●	+01:46:11 (168.) ●	+02:06:23 (1216.) ●
Transition		10:14:49	00:12:19	-	±00:00 (1.) ●	+05:11 (154.) ●	+05:06 (1133.) ●
Run	4.4 km	10:50:15	00:35:26	08:03 min/km	±00:00 (1.) ●	+11:08 (167.) ●	+11:50 (1205.) ●
Run	6.1 km	11:02:37	00:12:22	07:16 min/km	±00:00 (1.) ●	+03:03 (160.) ●	+03:20 (1168.) ●
Run	7.8 km	11:17:11	00:14:34	08:34 min/km	±00:00 (1.) ●	+04:54 (167.) ●	+05:10 (1203.) ●
Run	12.8 km	11:57:52	00:40:41	08:08 min/km	±00:00 (1.) ●	+11:08 (163.) ●	+12:00 (1180.) ●
Run	13.5 km	12:04:06	00:06:14	08:54 min/km	±00:00 (1.) ●	+01:36 (160.) ●	+01:43 (1155.) ●
Run	18.7 km	12:48:51	00:44:45	08:36 min/km	±00:00 (1.) ●	+12:35 (164.) ●	+13:09 (1165.) ●
Run	20.4 km	13:01:36	00:12:45	07:30 min/km	±00:00 (1.) ●	+02:47 (154.) ●	+02:50 (1082.) ●
Run	22.1 km	13:17:25	00:15:49	09:18 min/km	±00:00 (1.) ●	+05:07 (164.) ●	+05:23 (1185.) ●
Run	27.1 km	14:01:08	00:43:43	08:44 min/km	±00:00 (1.) ●	+11:29 (163.) ●	+11:44 (1152.) ●
Run	27.8 km	14:07:00	00:05:52	08:22 min/km	±00:00 (1.) ●	+00:50 (137.) ●	+00:49 (941.) ●
Run	33.1 km	14:54:31	00:47:31	08:57 min/km	±00:00 (1.) ●	+12:39 (164.) ●	+12:29 (1134.) ●
Run	34.8 km	15:07:09	00:12:38	07:25 min/km	±00:00 (1.) ●	+01:42 (126.) ●	+01:46 (932.) ●
Run	36.4 km	15:21:45	00:14:36	09:07 min/km	±00:00 (1.) ●	+03:30 (158.) ●	+03:26 (1081.) ●
Run	41.5 km	16:04:45	00:43:00	08:25 min/km	±00:00 (1.) ●	+10:04 (158.) ●	+10:02 (1097.) ●
Run	42.2 km	16:11:04	00:06:19	09:01 min/km	±00:00 (1.) ●	+01:23 (156.) ●	+01:21 (1083.) ●
Run	42.2 km	16:11:04	05:56:15	08:26 min/km	±00:00 (1.) ●	+01:33:55 (165.) ●	+01:37:02 (1171.) ●
Total	225.4 km	16:11:04	16:11:04	13.93 km/h	±00:00 (1.) ●	+03:42:01 (168.) ●	+04:06:43 (1219.) ●