Denys Teslenko -
Ironman Portugal 2023

Quick facts

787/694/123All/Gender/AG

M40-44Age group

892Bib number

UKRNationality


1:11:10	6:08:24	5:09:44	12:46:42

Compare Denys Teslenko with other athletes!

892 Teslenko

804 Salan ×

535 Gaidamakin ×

444 Santos ×

1221 Mota ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:10	01:11:10	01:52 min/100m	-06:50 (61.) ●	-06:29 (343.) ●	-06:45 (389.) ●
Transition		01:19:55	00:08:45	-	-01:56 (67.) ●	-01:58 (384.) ●	-01:55 (448.) ●
Bike	0.3 km	01:22:38	00:02:43	6.63 km/h	+00:50 (187.) ●	+00:47 (1041.) ●	+00:47 (1207.) ●
Bike	6.4 km	01:34:47	00:12:09	30.12 km/h	+00:33 (143.) ●	+00:36 (731.) ●	+00:31 (815.) ●
Bike	11.3 km	01:49:36	00:14:49	19.84 km/h	-00:50 (73.) ●	-00:58 (400.) ●	-01:07 (440.) ●
Bike	23.1 km	02:13:15	00:23:39	29.94 km/h	-00:26 (91.) ●	-00:33 (481.) ●	-00:49 (528.) ●
Bike	27.1 km	02:20:59	00:07:44	31.03 km/h	-00:20 (77.) ●	-00:25 (411.) ●	-00:29 (450.) ●
Bike	44.7 km	02:51:38	00:30:39	34.45 km/h	-01:34 (68.) ●	-02:00 (360.) ●	-02:19 (389.) ●
Bike	55.6 km	03:11:33	00:19:55	32.84 km/h	-01:15 (68.) ●	-01:26 (372.) ●	-01:39 (404.) ●
Bike	64.3 km	03:26:00	00:14:27	36.12 km/h	-00:28 (75.) ●	-00:35 (394.) ●	-00:42 (431.) ●
Bike	89.4 km	04:10:49	00:44:49	33.6 km/h	-02:38 (75.) ●	-02:58 (380.) ●	-03:23 (417.) ●
Bike	95.5 km	04:22:18	00:11:29	31.87 km/h	-01:02 (74.) ●	-01:08 (385.) ●	-01:16 (423.) ●
Bike	100.3 km	04:38:36	00:16:18	17.67 km/h	-00:39 (93.) ●	-00:38 (490.) ●	-00:46 (545.) ●
Bike	112 km	05:02:48	00:24:12	29.01 km/h	-01:35 (73.) ●	-01:35 (395.) ●	-01:53 (430.) ●
Bike	116.2 km	05:11:18	00:08:30	29.65 km/h	-00:13 (100.) ●	-00:15 (501.) ●	-00:19 (555.) ●
Bike	133.8 km	05:45:17	00:33:59	31.07 km/h	-00:24 (97.) ●	-00:32 (487.) ●	-00:58 (539.) ●
Bike	144.7 km	06:08:40	00:23:23	27.97 km/h	+00:37 (115.) ●	+00:38 (620.) ●	+00:28 (695.) ●
Bike	153.4 km	06:25:04	00:16:24	31.83 km/h	+01:16 (151.) ●	+01:16 (794.) ●	+01:09 (898.) ●
Bike	179.4 km	07:28:19	01:03:15	24.66 km/h	+12:21 (185.) ●	+12:04 (1019.) ●	+11:49 (1177.) ●
Bike	179.4 km	07:28:19	06:08:24	29.22 km/h	+04:13 (110.) ●	+02:18 (560.) ●	-00:56 (619.) ●
Transition		07:36:58	00:08:39	-	+01:41 (146.) ●	+01:26 (766.) ●	+01:26 (888.) ●
Run	4.4 km	08:12:02	00:35:04	07:58 min/km	+11:39 (188.) ●	+11:34 (1036.) ●	+11:28 (1202.) ●
Run	6.1 km	08:23:24	00:11:22	06:41 min/km	+02:23 (175.) ●	+02:23 (966.) ●	+02:20 (1113.) ●
Run	7.8 km	08:34:28	00:11:04	06:30 min/km	+01:46 (162.) ●	+01:42 (889.) ●	+01:40 (1023.) ●
Run	12.8 km	09:14:42	00:40:14	08:02 min/km	+11:40 (183.) ●	+11:41 (1013.) ●	+11:33 (1174.) ●
Run	13.5 km	09:19:46	00:05:04	07:14 min/km	+00:34 (147.) ●	+00:34 (781.) ●	+00:33 (902.) ●
Run	18.7 km	09:56:09	00:36:23	06:59 min/km	+05:02 (151.) ●	+04:53 (826.) ●	+04:47 (950.) ●
Run	20.4 km	10:07:14	00:11:05	06:31 min/km	+01:14 (149.) ●	+01:11 (791.) ●	+01:10 (916.) ●
Run	22.1 km	10:19:37	00:12:23	07:17 min/km	+01:56 (154.) ●	+01:59 (853.) ●	+01:57 (981.) ●
Run	27.1 km	11:00:27	00:40:50	08:10 min/km	+08:32 (163.) ●	+08:53 (922.) ●	+08:51 (1068.) ●
Run	27.8 km	11:06:08	00:05:41	08:07 min/km	+00:36 (134.) ●	+00:38 (760.) ●	+00:38 (881.) ●
Run	33.1 km	11:44:54	00:38:46	07:18 min/km	+03:01 (126.) ●	+03:43 (719.) ●	+03:44 (837.) ●
Run	34.8 km	11:56:23	00:11:29	06:45 min/km	+00:35 (127.) ●	+00:38 (691.) ●	+00:37 (800.) ●
Run	36.4 km	12:08:44	00:12:21	07:43 min/km	+01:00 (126.) ●	+01:10 (734.) ●	+01:11 (852.) ●
Run	41.5 km	12:41:39	00:32:55	06:27 min/km	-00:23 (99.) ●	-00:03 (578.) ●	-00:03 (667.) ●
Run	42.2 km	12:46:42	00:05:03	07:12 min/km	+00:05 (112.) ●	+00:05 (629.) ●	+00:05 (726.) ●
Run	42.2 km	12:46:42	05:09:44	07:20 min/km	+49:40 (156.) ●	+51:01 (863.) ●	+50:31 (1000.) ●
Total	225.4 km	12:46:42	12:46:42	17.64 km/h	+46:48 (123.) ●	+46:18 (694.) ●	+42:21 (787.) ●

Ovr	Gen	Div	Name	#	AG
758	672	118	Nicolas Sees	567	M40-44	FRA	01:17:57	06:28:41	04:30:25	12:38:47
767	677	119	Ricardo Gomes	383	M40-44	PRT	01:15:20	06:18:04	04:52:22	12:41:27
777	685	120	Adam Freeman	1331	M40-44	AUS	01:15:46	06:26:46	04:38:39	12:44:36
779	687	121	Mugdim Salan	804	M40-44	BIH	01:21:49	06:12:27	04:52:53	12:45:11
782	689	122	Fedor Gaidamakin	535	M40-44		01:21:11	06:56:50	04:07:31	12:45:38
787	694	123	Denys Teslenko	892	M40-44	UKR	01:11:10	06:08:24	05:09:44	12:46:42
794	699	124	João Santos	444	M40-44	PRT	01:24:26	06:44:00	04:18:44	12:48:06
795	700	125	Bruno Mota	1221	M40-44	PRT	01:11:29	06:16:14	05:03:45	12:48:21
796	701	126	Hakim Bekkouche	322	M40-44	FRA	01:09:32	06:42:59	04:39:40	12:48:21
797	702	127	Marcin Jonkisz	798	M40-44	POL	01:21:34	06:22:07	04:49:57	12:49:04