Ruth Johnstone -
Ironman Portugal 2023

Quick facts

656/70/2All/Gender/AG

F55-59Age group

929Bib number

GBRNationality


1:05:54	6:31:12	4:11:47	12:13:42

Compare Ruth Johnstone with other athletes!

929 Johnstone

288 Gance ×

706 Tenhunen ×

1389 Stark ×

764 Smeets ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:54	01:05:54	01:44 min/100m	-19:33 (1.) ●	-13:44 (29.) ●	-12:01 (224.) ●
Transition		01:18:28	00:12:34	-	+00:30 (9.) ●	+02:09 (127.) ●	+01:54 (877.) ●
Bike	0.3 km	01:20:13	00:01:45	10.29 km/h	-00:17 (1.) ●	-00:12 (43.) ●	-00:11 (403.) ●
Bike	6.4 km	01:32:01	00:11:48	31.02 km/h	-00:49 (2.) ●	-00:21 (67.) ●	+00:10 (697.) ●
Bike	11.3 km	01:47:38	00:15:37	18.83 km/h	-02:26 (2.) ●	-01:13 (61.) ●	-00:19 (586.) ●
Bike	23.1 km	02:13:27	00:25:49	27.42 km/h	-01:59 (4.) ●	-00:22 (77.) ●	+01:21 (842.) ●
Bike	27.1 km	02:21:35	00:08:08	29.51 km/h	-00:57 (2.) ●	-00:34 (60.) ●	-00:05 (642.) ●
Bike	44.7 km	02:57:01	00:35:26	29.8 km/h	-01:10 (6.) ●	+00:29 (90.) ●	+02:28 (894.) ●
Bike	55.6 km	03:19:50	00:22:49	28.66 km/h	-01:14 (7.) ●	-00:07 (91.) ●	+01:15 (836.) ●
Bike	64.3 km	03:35:36	00:15:46	33.11 km/h	-00:39 (3.) ●	-00:10 (74.) ●	+00:37 (767.) ●
Bike	89.4 km	04:28:20	00:52:44	28.56 km/h	-01:00 (6.) ●	+01:57 (99.) ●	+04:32 (902.) ●
Bike	95.5 km	04:44:37	00:16:17	22.48 km/h	+01:57 (10.) ●	+02:44 (147.) ●	+03:32 (1133.) ●
Bike	100.3 km	05:00:58	00:16:21	17.61 km/h	-03:09 (1.) ●	-01:38 (57.) ●	-00:43 (557.) ●
Bike	112 km	05:28:15	00:27:17	25.73 km/h	-02:17 (4.) ●	-00:38 (77.) ●	+01:12 (772.) ●
Bike	116.2 km	05:37:53	00:09:38	26.16 km/h	-00:06 (7.) ●	+00:26 (107.) ●	+00:49 (913.) ●
Bike	133.8 km	06:14:41	00:36:48	28.7 km/h	-01:43 (5.) ●	-00:49 (84.) ●	+01:51 (785.) ●
Bike	144.7 km	06:39:00	00:24:19	26.9 km/h	-00:50 (6.) ●	+00:23 (93.) ●	+01:24 (806.) ●
Bike	153.4 km	06:54:42	00:15:42	33.25 km/h	-00:57 (5.) ●	-00:13 (86.) ●	+00:27 (771.) ●
Bike	179.4 km	07:49:40	00:54:58	28.38 km/h	-01:13 (6.) ●	+01:58 (105.) ●	+03:32 (884.) ●
Bike	179.4 km	07:49:40	06:31:12	27.52 km/h	-18:49 (6.) ●	+01:40 (84.) ●	+21:52 (806.) ●
Transition		08:01:55	00:12:15	-	+03:51 (11.) ●	+05:07 (153.) ●	+05:02 (1131.) ●
Run	4.4 km	08:24:47	00:22:52	05:11 min/km	-04:30 (1.) ●	-01:26 (68.) ●	-00:44 (575.) ●
Run	6.1 km	08:33:17	00:08:30	05:00 min/km	-01:58 (1.) ●	-00:49 (57.) ●	-00:32 (519.) ●
Run	7.8 km	08:42:17	00:09:00	05:17 min/km	-02:10 (1.) ●	-00:40 (66.) ●	-00:24 (576.) ●
Run	12.8 km	09:09:37	00:27:20	05:27 min/km	-06:20 (1.) ●	-02:13 (63.) ●	-01:21 (566.) ●
Run	13.5 km	09:14:01	00:04:24	06:17 min/km	-00:56 (2.) ●	-00:14 (71.) ●	-00:07 (635.) ●
Run	18.7 km	09:43:48	00:29:47	05:43 min/km	-07:45 (1.) ●	-02:23 (64.) ●	-01:49 (565.) ●
Run	20.4 km	09:52:45	00:08:57	05:15 min/km	-02:36 (1.) ●	-01:01 (54.) ●	-00:58 (464.) ●
Run	22.1 km	10:09:18	00:16:33	09:44 min/km	+03:57 (13.) ●	+05:51 (166.) ●	+06:07 (1202.) ●
Run	27.1 km	10:40:01	00:30:43	06:08 min/km	-06:27 (1.) ●	-01:31 (76.) ●	-01:16 (586.) ●
Run	27.8 km	10:45:03	00:05:02	07:11 min/km	-00:47 (3.) ●	±00:00 (85.) ●	-00:01 (652.) ●
Run	33.1 km	11:17:08	00:32:05	06:03 min/km	-08:03 (1.) ●	-02:47 (65.) ●	-02:57 (500.) ●
Run	34.8 km	11:27:05	00:09:57	05:51 min/km	-02:36 (1.) ●	-00:59 (68.) ●	-00:55 (524.) ●
Run	36.4 km	11:37:12	00:10:07	06:19 min/km	-02:43 (2.) ●	-00:59 (63.) ●	-01:03 (497.) ●
Run	41.5 km	12:08:22	00:31:10	06:06 min/km	-07:39 (1.) ●	-01:46 (70.) ●	-01:48 (556.) ●
Run	42.2 km	12:13:42	00:05:20	07:37 min/km	-00:36 (4.) ●	+00:24 (119.) ●	+00:22 (836.) ●
Run	42.2 km	12:13:42	04:11:47	05:57 min/km	-51:09 (1.) ●	-10:33 (75.) ●	-07:26 (598.) ●
Total	225.4 km	12:13:42	12:13:42	18.43 km/h	-01:25:10 (2.) ●	-15:21 (70.) ●	+09:21 (656.) ●

Ovr	Gen	Div	Name	#	AG
636	67	1	Catherine Gance	288	F55-59	FRA	01:21:38	06:12:10	04:16:05	12:06:42
656	70	2	Ruth Johnstone	929	F55-59	GBR	01:05:54	06:31:12	04:11:47	12:13:42
675	72	3	Heidi Tenhunen	706	F55-59	FIN	01:19:59	06:19:34	04:21:20	12:15:52
703	78	4	Inez Stark	1389	F55-59	NLD	01:24:24	06:18:45	04:23:36	12:24:28
848	105	5	Isabelle Smeets	764	F55-59	BEL	01:32:01	06:32:57	04:40:58	13:03:00
854	106	6	Debbie Vanner	215	F55-59	GBR	01:15:14	06:30:48	05:05:53	13:05:32
909	111	7	Angela Paterson	1148	F55-59	GBR	01:31:24	06:27:12	05:11:34	13:26:09
968	122	8	Jill Walker	158	F55-59	USA	01:19:13	06:55:19	05:11:47	13:43:57
1074	140	9	Helen Wing	1197	F55-59	GBR	01:17:15	07:03:16	05:44:40	14:25:30
1081	144	10	Liza Perez	799	F55-59	PRI	01:39:20	07:23:36	05:08:18	14:31:01