Patryk Mos -
Ironman Portugal 2023

  Quick facts

845/741/58All/Gender/AG

M25-29Age group

989Bib number

POLNationality

1:24:126:47:534:25:48 13:02:32

  Compare Patryk Mos with other athletes!

989 Mos
956 Baldwyn × 
751 Treacy × 
1477 Cerrato Saura × 
1061 Hume × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:24:12 01:24:1202:12 min/100m+07:35 (59.) +06:33 (755.) +06:17 (863.)
Transition 01:38:20 00:14:08 - +03:23 (61.) +03:25 (868.) +03:28 (1009.)
Bike0.3 km 01:40:14 00:01:549.47 km/h+00:05 (52.) -00:02 (575.) -00:02 (652.)
Bike6.4 km 01:52:49 00:12:3529.09 km/h+01:08 (62.) +01:02 (858.) +00:57 (958.)
Bike11.3 km 02:09:32 00:16:4317.59 km/h+01:24 (55.) +00:56 (709.) +00:47 (796.)
Bike23.1 km 02:34:54 00:25:2227.91 km/h+01:31 (55.) +01:10 (709.) +00:54 (777.)
Bike27.1 km 02:43:56 00:09:0226.57 km/h+00:43 (59.) +00:53 (860.) +00:49 (961.)
Bike44.7 km 03:20:34 00:36:3828.83 km/h+02:42 (60.) +03:59 (887.) +03:40 (990.)
Bike55.6 km 03:44:47 00:24:1327.01 km/h+03:03 (62.) +02:52 (883.) +02:39 (996.)
Bike64.3 km 04:02:03 00:17:1630.23 km/h+02:17 (66.) +02:14 (953.) +02:07 (1081.)
Bike89.4 km 04:54:38 00:52:3528.64 km/h+04:55 (58.) +04:48 (796.) +04:23 (891.)
Bike95.5 km 05:09:04 00:14:2625.36 km/h+02:01 (59.) +01:49 (882.) +01:41 (998.)
Bike100.3 km 05:27:17 00:18:1315.81 km/h+01:55 (54.) +01:17 (699.) +01:09 (785.)
Bike112 km 05:57:47 00:30:3023.02 km/h+05:17 (68.) +04:43 (927.) +04:25 (1051.)
Bike116.2 km 06:07:33 00:09:4625.8 km/h+01:13 (62.) +01:01 (839.) +00:57 (952.)
Bike133.8 km 06:46:19 00:38:4627.24 km/h+04:36 (60.) +04:15 (861.) +03:49 (970.)
Bike144.7 km 07:14:33 00:28:1423.16 km/h+05:32 (67.) +05:29 (988.) +05:19 (1137.)
Bike153.4 km 07:31:00 00:16:2731.73 km/h+01:09 (51.) +01:19 (802.) +01:12 (907.)
Bike179.4 km 08:26:13 00:55:1328.25 km/h+04:46 (57.) +04:02 (797.) +03:47 (907.)
Bike179.4 km 08:26:13 06:47:5326.39 km/h+44:17 (61.) +41:47 (845.) +38:33 (951.)
Transition 08:36:44 00:10:31 - +03:36 (63.) +03:18 (900.) +03:18 (1043.)
Run4.4 km 09:01:29 00:24:4505:37 min/km+02:19 (52.) +01:15 (700.) +01:09 (799.)
Run6.1 km 09:09:59 00:08:3005:00 min/km-00:12 (38.) -00:29 (462.) -00:32 (518.)
Run7.8 km 09:18:45 00:08:4605:09 min/km-00:10 (36.) -00:36 (456.) -00:38 (510.)
Run12.8 km 09:44:51 00:26:0605:13 min/km-00:50 (37.) -02:27 (405.) -02:35 (453.)
Run13.5 km 09:49:09 00:04:1806:08 min/km+00:07 (46.) -00:12 (519.) -00:13 (584.)
Run18.7 km 10:20:39 00:31:3006:03 min/km+02:15 (51.) ±00:00 (604.) -00:06 (691.)
Run20.4 km 10:30:26 00:09:4705:45 min/km+00:32 (46.) -00:07 (582.) -00:08 (671.)
Run22.1 km 10:42:33 00:12:0707:07 min/km+02:28 (63.) +01:43 (818.) +01:41 (942.)
Run27.1 km 11:17:26 00:34:5306:58 min/km+04:57 (58.) +02:56 (715.) +02:54 (832.)
Run27.8 km 11:24:17 00:06:5109:47 min/km+02:04 (67.) +01:48 (973.) +01:48 (1135.)
Run33.1 km 12:04:06 00:39:4907:30 min/km+07:14 (61.) +04:46 (760.) +04:47 (884.)
Run34.8 km 12:13:46 00:09:4005:41 min/km-00:38 (38.) -01:11 (406.) -01:12 (466.)
Run36.4 km 12:24:23 00:10:3706:38 min/km+00:07 (47.) -00:34 (509.) -00:33 (585.)
Run41.5 km 12:58:11 00:33:4806:37 min/km+03:12 (53.) +00:50 (628.) +00:50 (724.)
Run42.2 km 13:02:32 00:04:2106:12 min/km-00:18 (31.) -00:37 (324.) -00:37 (372.)
Run42.2 km 13:02:32 04:25:4806:17 min/km+23:07 (53.) +07:05 (632.) +06:35 (724.)
Total 225.4 km 13:02:32 13:02:3217.28 km/h+01:21:58 (58.) +01:02:08 (741.) +58:11 (845.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance