Richard Swann-Thomas -
Ironman Portugal 2023

Quick facts

1146/993/175All/Gender/AG

M45-49Age group

991Bib number

GBRNationality


1:57:03	7:07:29	5:32:04	15:02:28

Compare Richard Swann-Thomas with other athletes!

991 Swann-Thomas

485 Serre ×

626 Niwa ×

1458 Parry ×

885 Yoshida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:57:03	01:57:03	03:04 min/100m	+37:30 (182.) ●	+39:24 (1037.) ●	+39:08 (1202.) ●
Transition		02:11:22	00:14:19	-	+03:09 (153.) ●	+03:36 (882.) ●	+03:39 (1023.) ●
Bike	0.3 km	02:13:20	00:01:58	9.15 km/h	+00:04 (119.) ●	+00:02 (692.) ●	+00:02 (789.) ●
Bike	6.4 km	02:25:34	00:12:14	29.92 km/h	+00:37 (136.) ●	+00:41 (762.) ●	+00:36 (850.) ●
Bike	11.3 km	02:45:50	00:20:16	14.51 km/h	+04:13 (177.) ●	+04:29 (1010.) ●	+04:20 (1162.) ●
Bike	23.1 km	03:12:12	00:26:22	26.85 km/h	+01:47 (145.) ●	+02:10 (821.) ●	+01:54 (909.) ●
Bike	27.1 km	03:21:47	00:09:35	25.04 km/h	+01:23 (173.) ●	+01:26 (959.) ●	+01:22 (1087.) ●
Bike	44.7 km	03:57:55	00:36:08	29.23 km/h	+03:09 (146.) ●	+03:29 (854.) ●	+03:10 (952.) ●
Bike	55.6 km	04:23:13	00:25:18	25.85 km/h	+03:39 (168.) ●	+03:57 (958.) ●	+03:44 (1089.) ●
Bike	64.3 km	04:38:35	00:15:22	33.97 km/h	+00:13 (101.) ●	+00:20 (589.) ●	+00:13 (643.) ●
Bike	89.4 km	05:33:17	00:54:42	27.53 km/h	+06:31 (158.) ●	+06:55 (885.) ●	+06:30 (999.) ●
Bike	95.5 km	05:48:09	00:14:52	24.62 km/h	+02:03 (162.) ●	+02:15 (918.) ●	+02:07 (1043.) ●
Bike	100.3 km	06:12:02	00:23:53	12.06 km/h	+06:40 (179.) ●	+06:57 (1027.) ●	+06:49 (1190.) ●
Bike	112 km	06:42:19	00:30:17	23.18 km/h	+03:59 (156.) ●	+04:30 (912.) ●	+04:12 (1032.) ●
Bike	116.2 km	06:52:04	00:09:45	25.85 km/h	+00:55 (149.) ●	+01:00 (836.) ●	+00:56 (949.) ●
Bike	133.8 km	07:31:44	00:39:40	26.62 km/h	+04:45 (164.) ●	+05:09 (914.) ●	+04:43 (1036.) ●
Bike	144.7 km	07:57:15	00:25:31	25.63 km/h	+02:32 (143.) ●	+02:46 (824.) ●	+02:36 (939.) ●
Bike	153.4 km	08:14:21	00:17:06	30.53 km/h	+01:58 (161.) ●	+01:58 (869.) ●	+01:51 (993.) ●
Bike	179.4 km	09:18:51	01:04:30	24.19 km/h	+13:08 (182.) ●	+13:19 (1031.) ●	+13:04 (1194.) ●
Bike	179.4 km	09:18:51	07:07:29	25.18 km/h	+57:36 (165.) ●	+01:01:23 (940.) ●	+58:09 (1064.) ●
Transition		09:30:24	00:11:33	-	+03:47 (161.) ●	+04:20 (946.) ●	+04:20 (1096.) ●
Run	4.4 km	09:59:20	00:28:56	06:34 min/km	+04:56 (163.) ●	+05:26 (926.) ●	+05:20 (1067.) ●
Run	6.1 km	10:10:55	00:11:35	06:48 min/km	+02:28 (172.) ●	+02:36 (978.) ●	+02:33 (1132.) ●
Run	7.8 km	10:22:40	00:11:45	06:54 min/km	+02:06 (163.) ●	+02:23 (941.) ●	+02:21 (1089.) ●
Run	12.8 km	10:59:00	00:36:20	07:15 min/km	+07:28 (167.) ●	+07:47 (944.) ●	+07:39 (1094.) ●
Run	13.5 km	11:04:41	00:05:41	08:07 min/km	+01:05 (164.) ●	+01:11 (920.) ●	+01:10 (1065.) ●
Run	18.7 km	11:43:20	00:38:39	07:25 min/km	+06:17 (157.) ●	+07:09 (891.) ●	+07:03 (1032.) ●
Run	20.4 km	11:58:13	00:14:53	08:45 min/km	+04:50 (177.) ●	+04:59 (1015.) ●	+04:58 (1182.) ●
Run	22.1 km	12:11:34	00:13:21	07:51 min/km	+02:53 (164.) ●	+02:57 (917.) ●	+02:55 (1060.) ●
Run	27.1 km	12:52:26	00:40:52	08:10 min/km	+08:32 (168.) ●	+08:55 (926.) ●	+08:53 (1072.) ●
Run	27.8 km	13:00:14	00:07:48	11:08 min/km	+02:37 (181.) ●	+02:45 (1032.) ●	+02:45 (1199.) ●
Run	33.1 km	13:47:21	00:47:07	08:53 min/km	+11:30 (171.) ●	+12:04 (963.) ●	+12:05 (1125.) ●
Run	34.8 km	14:02:50	00:15:29	09:06 min/km	+04:31 (175.) ●	+04:38 (978.) ●	+04:37 (1136.) ●
Run	36.4 km	14:14:40	00:11:50	07:23 min/km	+00:31 (122.) ●	+00:39 (676.) ●	+00:40 (781.) ●
Run	41.5 km	14:56:25	00:41:45	08:11 min/km	+08:21 (161.) ●	+08:47 (914.) ●	+08:47 (1062.) ●
Run	42.2 km	15:02:28	00:06:03	08:38 min/km	+00:59 (157.) ●	+01:05 (891.) ●	+01:05 (1038.) ●
Run	42.2 km	15:02:28	05:32:04	07:52 min/km	+01:09:04 (166.) ●	+01:13:21 (942.) ●	+01:12:51 (1094.) ●
Total	225.4 km	15:02:28	15:02:28	14.99 km/h	+02:51:06 (175.) ●	+03:02:04 (993.) ●	+02:58:07 (1146.) ●

Ovr	Gen	Div	Name	#	AG
1124	973	170	Francisco Aguilar Bueno	695	M45-49	ESP	01:28:53	06:46:17	06:08:57	14:49:57
1125	974	171	Martin From	984	M45-49	DNK	01:40:19	07:08:12	05:37:49	14:50:05
1128	977	172	Luis Javier Jordan-Saiz	445	M45-49	PRI	01:31:56	07:17:05	05:30:25	14:50:20
1136	984	173	Damien Serre	485	M45-49	FRA	01:21:47	07:20:36	05:49:12	14:56:20
1142	990	174	Yoichi Niwa	626	M45-49	JPN	01:28:34	06:54:44	06:13:29	14:59:19
1146	993	175	Richard Swann-Thomas	991	M45-49	GBR	01:57:03	07:07:29	05:32:04	15:02:28
1164	1008	176	Matthew Parry	1458	M45-49	USA	01:41:42	07:27:14	05:40:31	15:14:34
1173	1016	177	Masayuki Yoshida	885	M45-49	JPN	01:42:39	07:23:57	05:35:21	15:18:41
1182	1024	178	Richard Pitt	721	M45-49	GBR	01:11:49	07:27:42	06:24:10	15:23:12
1186	1027	179	Toshikazu Watanabe	612	M45-49	JPN	01:28:19	07:28:53	05:50:38	15:24:27