Lawrence Hamilton -
Ironman 70.3 North Carolina 2023

Quick facts

931/752/23All/Gender/AG

M60-64Age group

1012Bib number

USANationality


34:18	3:06:52	1:54:56	5:49:58

Compare Lawrence Hamilton with other athletes!

1012 Hamilton

1683 Fussner ×

526 Blanchette ×

232 Smith ×

1254 Ellison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-03:54 (25.) ●	-02:08 (548.) ●	-02:48 (699.) ●
Transition		00:43:22	00:09:04	-	-00:44 (39.) ●	+00:32 (996.) ●	+00:28 (1454.) ●
Bike	17.5 km	01:20:35	00:37:13	28.21 km/h	-01:23 (38.) ●	+00:46 (974.) ●	-00:24 (1212.) ●
Bike	17.8 km	01:21:47	00:01:12	15 km/h	-00:02 (40.) ●	+00:02 (956.) ●	±00:00 (1222.) ●
Bike	21.3 km	01:28:43	00:06:56	30.29 km/h	-00:01 (42.) ●	+00:15 (1076.) ●	+00:03 (1372.) ●
Bike	21.6 km	01:29:22	00:00:39	27.69 km/h	+00:01 (55.) ●	±00:00 (1172.) ●	±00:00 (1553.) ●
Bike	53.5 km	02:36:08	01:06:46	28.67 km/h	-02:58 (37.) ●	+01:43 (985.) ●	-00:41 (1250.) ●
Bike	82 km	03:32:14	00:56:06	30.48 km/h	-00:06 (45.) ●	+02:39 (1090.) ●	+00:55 (1426.) ●
Bike	82.2 km	03:32:35	00:00:21	34.29 km/h	±00:00 (56.) ●	±00:00 (1072.) ●	±00:00 (1404.) ●
Bike	90.2 km	03:47:03	00:14:28	33.18 km/h	+00:10 (53.) ●	+00:39 (1104.) ●	+00:15 (1435.) ●
Bike	91.4 km	03:50:14	00:03:11	22.62 km/h	-00:07 (35.) ●	-00:03 (921.) ●	-00:07 (1167.) ●
Bike	91.4 km	03:50:14	03:06:52	29.35 km/h	-04:26 (40.) ●	+06:01 (1016.) ●	+00:01 (1299.) ●
Transition		03:55:02	00:04:48	-	-01:44 (25.) ●	-00:52 (713.) ●	-00:51 (1038.) ●
Run	2.8 km	04:10:39	00:15:37	05:34 min/km	-02:50 (16.) ●	-00:53 (703.) ●	-01:29 (888.) ●
Run	3.3 km	04:12:31	00:01:52	03:44 min/km	-00:33 (4.) ●	-00:20 (309.) ●	-00:25 (359.) ●
Run	5.7 km	04:25:48	00:13:17	05:32 min/km	-03:20 (9.) ●	-01:34 (519.) ●	-02:07 (634.) ●
Run	10.2 km	04:49:15	00:23:27	05:12 min/km	-06:03 (12.) ●	-02:40 (564.) ●	-03:40 (705.) ●
Run	14.6 km	05:13:54	00:24:39	05:36 min/km	-06:57 (9.) ●	-03:15 (537.) ●	-04:14 (677.) ●
Run	17.1 km	05:27:55	00:14:01	05:36 min/km	-04:01 (10.) ●	-01:57 (526.) ●	-02:28 (673.) ●
Run	17.5 km	05:29:57	00:02:02	05:05 min/km	-00:49 (6.) ●	-00:29 (341.) ●	-00:34 (413.) ●
Run	20.9 km	05:49:58	00:20:01	05:53 min/km	-05:35 (11.) ●	-02:37 (537.) ●	-03:20 (687.) ●
Run	20.9 km	05:49:58	01:54:56	05:29 min/km	-30:08 (9.) ●	-13:45 (531.) ●	-18:17 (669.) ●
Total	114.2 km	05:49:58	05:49:58	19.58 km/h	-40:56 (23.) ●	-10:12 (752.) ●	-21:27 (931.) ●

Ovr	Gen	Div	Name	#	AG
758	627	18	Joe Rink	169	M60-64	USA	00:37:57	02:49:55	02:03:27	05:40:01
762	631	19	Tom Wells	675	M60-64	USA	00:34:15	02:47:54	02:07:20	05:40:13
822	671	20	Kevin Turner	1971	M60-64	USA	00:39:19	02:42:31	02:11:37	05:43:54
836	683	21	Jeff Fussner	1683	M60-64	USA	00:40:53	02:43:08	02:08:43	05:44:57
915	741	22	John Blanchette	526	M60-64	USA	00:36:13	02:58:55	02:00:51	05:49:20
931	752	23	Lawrence Hamilton	1012	M60-64	USA	00:34:18	03:06:52	01:54:56	05:49:58
955	770	24	John Smith	232	M60-64	USA	00:33:29	02:41:36	02:22:09	05:50:59
1027	821	25	Ed Ellison	1254	M60-64	USA	00:34:05	02:57:06	02:12:48	05:54:58
1073	850	26	Tim Godsey	288	M60-64	USA	00:34:25	02:45:36	02:21:00	05:57:13
1103	867	27	Stuart Kessler	421	M60-64	USA	00:38:06	03:05:31	02:01:05	05:59:36