Benjamin Nyquist -
Ironman 70.3 North Carolina 2023

Quick facts

974/785/136All/Gender/AG

M40-44Age group

1037Bib number

USANationality


33:43	2:57:19	2:01:11	5:52:16

Compare Benjamin Nyquist with other athletes!

1037 Nyquist

829 Flom ×

894 Morales ×

1919 Schwinn ×

1635 Ostos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-03:03 (62.) ●	-02:43 (431.) ●	-03:23 (545.) ●
Transition		00:44:12	00:10:29	-	+02:09 (197.) ●	+01:57 (1235.) ●	+01:53 (1818.) ●
Bike	17.5 km	01:21:14	00:37:02	28.35 km/h	+00:40 (151.) ●	+00:35 (947.) ●	-00:35 (1175.) ●
Bike	17.8 km	01:22:31	00:01:17	14.03 km/h	+00:08 (203.) ●	+00:07 (1279.) ●	+00:05 (1713.) ●
Bike	21.3 km	01:29:08	00:06:37	31.74 km/h	-00:03 (148.) ●	-00:04 (870.) ●	-00:16 (1059.) ●
Bike	21.6 km	01:29:45	00:00:37	29.19 km/h	+00:01 (157.) ●	-00:02 (999.) ●	-00:02 (1259.) ●
Bike	53.5 km	02:32:30	01:02:45	30.5 km/h	-01:36 (129.) ●	-02:18 (748.) ●	-04:42 (903.) ●
Bike	82 km	03:24:32	00:52:02	32.86 km/h	-00:47 (134.) ●	-01:25 (775.) ●	-03:09 (947.) ●
Bike	82.2 km	03:24:53	00:00:21	34.29 km/h	-00:01 (175.) ●	±00:00 (1147.) ●	±00:00 (1508.) ●
Bike	90.2 km	03:38:27	00:13:34	35.38 km/h	-00:08 (123.) ●	-00:15 (745.) ●	-00:39 (905.) ●
Bike	91.4 km	03:41:31	00:03:04	23.48 km/h	-00:07 (121.) ●	-00:10 (738.) ●	-00:14 (901.) ●
Bike	91.4 km	03:41:31	02:57:19	30.93 km/h	-01:53 (135.) ●	-03:32 (792.) ●	-09:32 (967.) ●
Transition		03:51:05	00:09:34	-	+04:16 (231.) ●	+03:54 (1468.) ●	+03:55 (2190.) ●
Run	2.8 km	04:08:04	00:16:59	06:03 min/km	+00:46 (168.) ●	+00:29 (983.) ●	-00:07 (1308.) ●
Run	3.3 km	04:10:15	00:02:11	04:22 min/km	±00:00 (150.) ●	-00:01 (891.) ●	-00:06 (1167.) ●
Run	5.7 km	04:24:42	00:14:27	06:01 min/km	-00:06 (142.) ●	-00:24 (816.) ●	-00:57 (1060.) ●
Run	10.2 km	04:49:16	00:24:34	05:27 min/km	-01:04 (123.) ●	-01:33 (709.) ●	-02:33 (904.) ●
Run	14.6 km	05:14:55	00:25:39	05:49 min/km	-01:41 (120.) ●	-02:15 (679.) ●	-03:14 (859.) ●
Run	17.1 km	05:29:30	00:14:35	05:49 min/km	-01:09 (109.) ●	-01:23 (653.) ●	-01:54 (837.) ●
Run	17.5 km	05:31:36	00:02:06	05:15 min/km	-00:23 (74.) ●	-00:25 (420.) ●	-00:30 (519.) ●
Run	20.9 km	05:52:16	00:20:40	06:04 min/km	-01:29 (110.) ●	-01:58 (633.) ●	-02:41 (818.) ●
Run	20.9 km	05:52:16	02:01:11	05:47 min/km	-05:06 (123.) ●	-07:30 (705.) ●	-12:02 (905.) ●
Total	114.2 km	05:52:16	05:52:16	19.45 km/h	-03:37 (136.) ●	-07:54 (785.) ●	-19:09 (974.) ●

Ovr	Gen	Div	Name	#	AG
945	762	131	Jonah Schein	1178	M40-44	USA	00:41:24	02:43:15	02:12:15	05:50:21
946	763	132	Jeffrey Eudy	1213	M40-44	USA	00:38:16	03:01:31	01:44:49	05:50:30
957	772	133	Michael Ortiz	371	M40-44	USA	00:36:11	03:01:04	02:04:07	05:51:03
963	777	134	Richard Flom	829	M40-44	USA	00:36:36	02:56:28	02:07:22	05:51:23
966	780	135	Jose Morales	894	M40-44	USA	00:52:10	02:51:30	01:58:45	05:51:32
974	785	136	Benjamin Nyquist	1037	M40-44	USA	00:33:43	02:57:19	02:01:11	05:52:16
985	790	137	Robert Schwinn	1919	M40-44	USA	00:37:03	03:10:14	01:58:36	05:52:51
1005	804	138	Luis Ostos	1635	M40-44	USA	00:37:30	02:44:27	02:20:33	05:53:44
1012	809	139	Matthew Weaver	1478	M40-44	USA	00:33:57	03:03:02	02:03:39	05:54:09
1023	819	140	Sean Quigley	1704	M40-44	USA	00:35:57	03:29:15	01:44:22	05:54:40