Bonnie Pergl -
Ironman 70.3 North Carolina 2023

Quick facts

2328/700/113All/Gender/AG

F45-49Age group

1056Bib number

USANationality


37:05	3:55:33	3:38:56	8:27:31

Compare Bonnie Pergl with other athletes!

1056 Pergl

26 Francis ×

689 Clawson-Palfi ×

2086 Hawkins ×

623 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-02:28 (44.) ●	-01:15 (330.) ●	-00:01 (1377.) ●
Transition		00:46:24	00:09:19	-	+00:23 (67.) ●	+00:17 (419.) ●	+00:43 (1518.) ●
Bike	17.5 km	01:54:26	01:08:02	15.43 km/h	+28:17 (116.) ●	+27:56 (711.) ●	+30:25 (2342.) ●
Bike	17.8 km	01:55:57	00:01:31	11.87 km/h	+00:14 (108.) ●	+00:15 (679.) ●	+00:19 (2279.) ●
Bike	21.3 km	02:03:51	00:07:54	26.58 km/h	+00:42 (92.) ●	+00:36 (544.) ●	+01:01 (2042.) ●
Bike	21.6 km	02:04:35	00:00:44	24.55 km/h	+00:05 (93.) ●	+00:04 (561.) ●	+00:05 (2068.) ●
Bike	53.5 km	03:23:36	01:19:01	24.22 km/h	+08:06 (90.) ●	+06:39 (527.) ●	+11:34 (1988.) ●
Bike	82 km	04:22:04	00:58:28	29.25 km/h	+01:04 (69.) ●	-00:20 (376.) ●	+03:17 (1627.) ●
Bike	82.2 km	04:22:25	00:00:21	34.29 km/h	±00:00 (48.) ●	-00:01 (249.) ●	±00:00 (1244.) ●
Bike	90.2 km	04:37:58	00:15:33	30.87 km/h	+00:49 (88.) ●	+00:32 (476.) ●	+01:20 (1883.) ●
Bike	91.4 km	04:41:57	00:03:59	18.08 km/h	+00:32 (99.) ●	+00:31 (623.) ●	+00:41 (2182.) ●
Bike	91.4 km	04:41:57	03:55:33	23.28 km/h	+39:49 (111.) ●	+36:12 (650.) ●	+48:42 (2240.) ●
Transition		04:48:35	00:06:38	-	+00:44 (78.) ●	+00:43 (488.) ●	+00:59 (1687.) ●
Run	2.8 km	05:16:19	00:27:44	09:54 min/km	+09:08 (115.) ●	+09:14 (700.) ●	+10:38 (2322.) ●
Run	3.3 km	05:20:04	00:03:45	07:30 min/km	+01:17 (114.) ●	+01:18 (702.) ●	+01:28 (2321.) ●
Run	5.7 km	05:46:21	00:26:17	10:57 min/km	+09:39 (116.) ●	+09:41 (707.) ●	+10:53 (2332.) ●
Run	10.2 km	06:34:51	00:48:30	10:46 min/km	+18:52 (116.) ●	+19:09 (710.) ●	+21:23 (2340.) ●
Run	14.6 km	07:22:16	00:47:25	10:46 min/km	+16:09 (115.) ●	+16:19 (705.) ●	+18:32 (2327.) ●
Run	17.1 km	07:47:54	00:25:38	10:15 min/km	+07:58 (114.) ●	+07:59 (699.) ●	+09:09 (2308.) ●
Run	17.5 km	07:51:56	00:04:02	10:05 min/km	+01:16 (113.) ●	+01:15 (696.) ●	+01:26 (2301.) ●
Run	20.9 km	08:27:31	00:35:35	10:27 min/km	+10:52 (115.) ●	+10:48 (693.) ●	+12:14 (2297.) ●
Run	20.9 km	08:27:31	03:38:56	10:28 min/km	+01:15:11 (116.) ●	+01:15:43 (707.) ●	+01:25:43 (2335.) ●
Total	114.2 km	08:27:31	08:27:31	13.5 km/h	+01:53:39 (113.) ●	+01:51:40 (700.) ●	+02:16:06 (2328.) ●

Ovr	Gen	Div	Name	#	AG
2223	640	108	Shruti Dubey	2016	F45-49	USA	01:08:22	03:46:22	02:40:29	07:51:26
2240	648	109	Yubisay la Huerta	887	F45-49	USA	00:54:46	03:39:42	03:09:19	07:58:01
2300	678	110	Kris Lloyd	1161	F45-49	USA	00:37:55	03:54:44	03:14:35	08:14:58
2309	684	111	Stacy Francis	26	F45-49	USA	00:54:54	03:50:39	03:09:27	08:17:00
2326	698	112	Jane Clawson-Palfi	689	F45-49	USA	00:35:59	04:05:06	03:34:37	08:26:48
2328	700	113	Bonnie Pergl	1056	F45-49	USA	00:37:05	03:55:33	03:38:56	08:27:31
2330	702	114	Richenda Hawkins	2086	F45-49	USA	00:43:08	04:26:55	02:56:49	08:27:35
2336	707	115	Amy Morgan	623	F45-49	USA	00:47:38	04:26:27	03:07:17	08:40:24
2337	708	116	Kimberly Carter	2341	F45-49	USA	00:51:23	04:13:24	03:17:02	08:42:08