Tricia Powell -
Ironman 70.3 North Carolina 2023

Quick facts

1980/522/70All/Gender/AG

F50-54Age group

1088Bib number

USANationality


37:06	3:29:32	2:44:46	7:12:39

Compare Tricia Powell with other athletes!

1088 Powell

1028 Miller ×

1188 Rodriguez ×

1565 Hoffman ×

494 Fyfe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-02:07 (42.) ●	-01:14 (331.) ●	±00:00 (1385.) ●
Transition		00:52:21	00:15:15	-	+05:58 (104.) ●	+06:13 (689.) ●	+06:39 (2264.) ●
Bike	17.5 km	01:35:19	00:42:58	24.44 km/h	+02:07 (75.) ●	+02:52 (538.) ●	+05:21 (2010.) ●
Bike	17.8 km	01:36:39	00:01:20	13.5 km/h	+00:02 (67.) ●	+00:04 (498.) ●	+00:08 (1918.) ●
Bike	21.3 km	01:44:28	00:07:49	26.87 km/h	+00:23 (72.) ●	+00:31 (524.) ●	+00:56 (2002.) ●
Bike	21.6 km	01:45:14	00:00:46	23.48 km/h	+00:05 (87.) ●	+00:06 (625.) ●	+00:07 (2200.) ●
Bike	53.5 km	03:03:19	01:18:05	24.51 km/h	+04:08 (69.) ●	+05:43 (508.) ●	+10:38 (1944.) ●
Bike	82 km	04:02:36	00:59:17	28.84 km/h	-00:07 (55.) ●	+00:29 (401.) ●	+04:06 (1696.) ●
Bike	82.2 km	04:02:56	00:00:20	36 km/h	-00:02 (30.) ●	-00:02 (206.) ●	-00:01 (1110.) ●
Bike	90.2 km	04:18:05	00:15:09	31.68 km/h	+00:01 (59.) ●	+00:08 (422.) ●	+00:56 (1743.) ●
Bike	91.4 km	04:21:53	00:03:48	18.95 km/h	+00:16 (78.) ●	+00:20 (570.) ●	+00:30 (2077.) ●
Bike	91.4 km	04:21:53	03:29:32	26.17 km/h	+06:53 (65.) ●	+10:11 (473.) ●	+22:41 (1871.) ●
Transition		04:27:53	00:06:00	-	-00:36 (55.) ●	+00:05 (417.) ●	+00:21 (1488.) ●
Run	2.8 km	04:49:33	00:21:40	07:44 min/km	+01:44 (80.) ●	+03:10 (581.) ●	+04:34 (2092.) ●
Run	3.3 km	04:52:20	00:02:47	05:34 min/km	+00:11 (76.) ●	+00:20 (553.) ●	+00:30 (2025.) ●
Run	5.7 km	05:11:18	00:18:58	07:54 min/km	+01:02 (71.) ●	+02:22 (550.) ●	+03:34 (2016.) ●
Run	10.2 km	05:45:14	00:33:56	07:32 min/km	+02:11 (70.) ●	+04:35 (545.) ●	+06:49 (2004.) ●
Run	14.6 km	06:21:18	00:36:04	08:11 min/km	+02:09 (69.) ●	+04:58 (554.) ●	+07:11 (1991.) ●
Run	17.1 km	06:41:55	00:20:37	08:14 min/km	+01:33 (72.) ●	+02:58 (554.) ●	+04:08 (1982.) ●
Run	17.5 km	06:44:56	00:03:01	07:32 min/km	±00:00 (56.) ●	+00:14 (471.) ●	+00:25 (1769.) ●
Run	20.9 km	07:12:39	00:27:43	08:09 min/km	+00:30 (64.) ●	+02:56 (516.) ●	+04:22 (1882.) ●
Run	20.9 km	07:12:39	02:44:46	07:53 min/km	+09:20 (71.) ●	+21:33 (538.) ●	+31:33 (1990.) ●
Total	114.2 km	07:12:39	07:12:39	15.84 km/h	+19:28 (70.) ●	+36:48 (522.) ●	+01:01:14 (1980.) ●

Ovr	Gen	Div	Name	#	AG
1940	505	65	Angela Plante	1532	F50-54	USA	00:42:47	03:40:48	02:27:15	07:06:55
1947	508	66	Donna Woodruff	2003	F50-54	USA	00:36:47	03:33:57	02:44:31	07:07:46
1951	510	67	Betsy Williams	352	F50-54	USA	00:40:16	03:50:28	02:12:10	07:08:06
1952	511	68	Tanya Miller	1028	F50-54	USA	00:39:40	03:43:42	02:28:02	07:08:17
1961	517	69	Lydia Rodriguez	1188	F50-54	USA	00:43:50	03:17:46	02:44:55	07:09:16
1980	522	70	Tricia Powell	1088	F50-54	USA	00:37:06	03:29:32	02:44:46	07:12:39
1999	533	71	Tracy Hoffman	1565	F50-54	USA	00:39:37	03:41:48	02:36:55	07:15:35
2001	534	72	Laura Fyfe	494	F50-54	USA	00:32:24	03:42:30	02:48:46	07:15:48
2022	540	73	Jennifer Moss	835	F50-54	USA	00:49:35	03:28:52	02:38:44	07:17:44
2024	541	74	Lindy Pruitt Langford	1242	F50-54	USA	00:41:30	03:19:40	02:58:04	07:17:55