Mitch Gay -
Ironman 70.3 North Carolina 2023

Quick facts

732/605/104All/Gender/AG

M40-44Age group

1108Bib number

USANationality


41:07	2:53:14	1:46:19	5:38:49

Compare Mitch Gay with other athletes!

1108 Gay

1450 Jenkins ×

57 Burgos Gonzalez ×

365 Adams ×

2404 Furnas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+04:21 (205.) ●	+04:41 (1371.) ●	+04:01 (1967.) ●
Transition		00:49:36	00:08:29	-	+00:09 (144.) ●	-00:03 (877.) ●	-00:07 (1270.) ●
Bike	17.5 km	01:23:22	00:33:46	31.1 km/h	-02:36 (84.) ●	-02:41 (478.) ●	-03:51 (536.) ●
Bike	17.8 km	01:24:25	00:01:03	17.14 km/h	-00:06 (64.) ●	-00:07 (344.) ●	-00:09 (389.) ●
Bike	21.3 km	01:30:41	00:06:16	33.51 km/h	-00:24 (101.) ●	-00:25 (601.) ●	-00:37 (681.) ●
Bike	21.6 km	01:31:14	00:00:33	32.73 km/h	-00:03 (74.) ●	-00:06 (428.) ●	-00:06 (485.) ●
Bike	53.5 km	02:34:01	01:02:47	30.49 km/h	-01:34 (130.) ●	-02:16 (750.) ●	-04:40 (906.) ●
Bike	82 km	03:25:26	00:51:25	33.26 km/h	-01:24 (126.) ●	-02:02 (718.) ●	-03:46 (871.) ●
Bike	82.2 km	03:25:47	00:00:21	34.29 km/h	-00:01 (163.) ●	±00:00 (1011.) ●	±00:00 (1316.) ●
Bike	90.2 km	03:39:41	00:13:54	34.53 km/h	+00:12 (148.) ●	+00:05 (887.) ●	-00:19 (1106.) ●
Bike	91.4 km	03:42:50	00:03:09	22.86 km/h	-00:02 (140.) ●	-00:05 (858.) ●	-00:09 (1074.) ●
Bike	91.4 km	03:42:50	02:53:14	31.66 km/h	-05:58 (116.) ●	-07:37 (677.) ●	-13:37 (801.) ●
Transition		03:52:30	00:09:40	-	+04:22 (232.) ●	+04:00 (1475.) ●	+04:01 (2199.) ●
Run	2.8 km	04:06:15	00:13:45	04:54 min/km	-02:28 (49.) ●	-02:45 (297.) ●	-03:21 (344.) ●
Run	3.3 km	04:08:04	00:01:49	03:38 min/km	-00:22 (40.) ●	-00:23 (249.) ●	-00:28 (282.) ●
Run	5.7 km	04:20:08	00:12:04	05:01 min/km	-02:29 (44.) ●	-02:47 (264.) ●	-03:20 (305.) ●
Run	10.2 km	04:41:32	00:21:24	04:45 min/km	-04:14 (56.) ●	-04:43 (319.) ●	-05:43 (384.) ●
Run	14.6 km	05:04:22	00:22:50	05:11 min/km	-04:30 (56.) ●	-05:04 (343.) ●	-06:03 (415.) ●
Run	17.1 km	05:17:15	00:12:53	05:09 min/km	-02:51 (52.) ●	-03:05 (316.) ●	-03:36 (384.) ●
Run	17.5 km	05:19:15	00:02:00	05:00 min/km	-00:29 (49.) ●	-00:31 (303.) ●	-00:36 (361.) ●
Run	20.9 km	05:38:49	00:19:34	05:45 min/km	-02:35 (80.) ●	-03:04 (479.) ●	-03:47 (606.) ●
Run	20.9 km	05:38:49	01:46:19	05:05 min/km	-19:58 (54.) ●	-22:22 (327.) ●	-26:54 (392.) ●
Total	114.2 km	05:38:49	05:38:49	20.22 km/h	-17:04 (104.) ●	-21:21 (605.) ●	-32:36 (732.) ●

Ovr	Gen	Div	Name	#	AG
707	588	99	James Jeremiah	1370	M40-44	USA	00:35:20	02:48:24	02:03:10	05:37:09
708	589	100	Joseph Owrey	750	M40-44	USA	00:38:52	02:52:35	01:53:40	05:37:11
712	593	101	Matt Harris	271	M40-44	USA	00:29:32	03:02:11	01:48:22	05:37:19
715	595	102	Bruce Jenkins	1450	M40-44	USA	00:30:11	02:50:33	01:59:45	05:37:30
720	599	103	Carlos Eduardo Burgos Gonzalez	57	M40-44	VEN	00:37:21	02:54:31	01:54:46	05:37:48
732	605	104	Mitch Gay	1108	M40-44	USA	00:41:07	02:53:14	01:46:19	05:38:49
739	610	105	Tim Adams	365	M40-44	USA	00:34:38	02:52:21	02:02:10	05:39:17
767	634	106	Jay Furnas	2404	M40-44	USA	00:35:54	02:49:54	02:03:38	05:40:27
778	641	107	Matthew McKendry	2339	M40-44	USA	00:33:54	02:55:35	01:59:44	05:41:16
780	642	108	James Honour	547	M40-44	USA	00:34:01	02:47:47	02:03:50	05:41:25