Cay Wallis -
Ironman 70.3 North Carolina 2023

Quick facts

1319/283/33All/Gender/AG

F35-39Age group

1116Bib number

USANationality


40:46	3:08:58	2:12:01	6:13:40

Compare Cay Wallis with other athletes!

1116 Wallis

863 Clark-Sutton ×

2020 Wright ×

594 Moon ×

2363 Deroo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	+02:22 (53.) ●	+02:26 (543.) ●	+03:40 (1931.) ●
Transition		00:49:11	00:08:25	-	-00:25 (36.) ●	-00:37 (325.) ●	-00:11 (1246.) ●
Bike	17.5 km	01:27:16	00:38:05	27.57 km/h	-02:47 (29.) ●	-02:01 (266.) ●	+00:28 (1347.) ●
Bike	17.8 km	01:28:30	00:01:14	14.59 km/h	-00:02 (29.) ●	-00:02 (284.) ●	+00:02 (1387.) ●
Bike	21.3 km	01:35:31	00:07:01	29.93 km/h	-00:26 (28.) ●	-00:17 (298.) ●	+00:08 (1439.) ●
Bike	21.6 km	01:36:09	00:00:38	28.42 km/h	-00:02 (27.) ●	-00:02 (259.) ●	-00:01 (1306.) ●
Bike	53.5 km	02:45:21	01:09:12	27.66 km/h	-03:31 (31.) ●	-03:10 (311.) ●	+01:45 (1439.) ●
Bike	82 km	03:40:06	00:54:45	31.23 km/h	-04:54 (25.) ●	-04:03 (245.) ●	-00:26 (1266.) ●
Bike	82.2 km	03:40:27	00:00:21	34.29 km/h	-00:01 (24.) ●	-00:01 (240.) ●	±00:00 (1225.) ●
Bike	90.2 km	03:55:00	00:14:33	32.99 km/h	-00:30 (30.) ●	-00:28 (317.) ●	+00:20 (1475.) ●
Bike	91.4 km	03:58:09	00:03:09	22.86 km/h	-00:14 (21.) ●	-00:19 (191.) ●	-00:09 (1067.) ●
Bike	91.4 km	03:58:09	03:08:58	29.02 km/h	-12:27 (29.) ●	-10:23 (278.) ●	+02:07 (1356.) ●
Transition		04:01:39	00:03:30	-	-01:57 (14.) ●	-02:25 (93.) ●	-02:09 (472.) ●
Run	2.8 km	04:18:05	00:16:26	05:52 min/km	-01:02 (36.) ●	-02:04 (239.) ●	-00:40 (1148.) ●
Run	3.3 km	04:20:18	00:02:13	04:26 min/km	-00:05 (39.) ●	-00:14 (262.) ●	-00:04 (1225.) ●
Run	5.7 km	04:35:16	00:14:58	06:14 min/km	-00:39 (38.) ●	-01:38 (263.) ●	-00:26 (1235.) ●
Run	10.2 km	05:01:50	00:26:34	05:54 min/km	-01:07 (40.) ●	-02:47 (276.) ●	-00:33 (1253.) ●
Run	14.6 km	05:30:28	00:28:38	06:30 min/km	-00:18 (42.) ●	-02:28 (305.) ●	-00:15 (1298.) ●
Run	17.1 km	05:47:22	00:16:54	06:45 min/km	+00:31 (46.) ●	-00:45 (354.) ●	+00:25 (1423.) ●
Run	17.5 km	05:50:08	00:02:46	06:55 min/km	+00:09 (44.) ●	-00:01 (378.) ●	+00:10 (1510.) ●
Run	20.9 km	06:13:40	00:23:32	06:55 min/km	+00:16 (44.) ●	-01:15 (337.) ●	+00:11 (1358.) ●
Run	20.9 km	06:13:40	02:12:01	06:18 min/km	-02:15 (41.) ●	-11:12 (294.) ●	-01:12 (1296.) ●
Total	114.2 km	06:13:40	06:13:40	18.34 km/h	-14:42 (33.) ●	-22:11 (283.) ●	+02:15 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1158	229	28	Christina Prock	780	F35-39	USA	00:37:31	03:04:45	02:10:00	06:02:41
1261	263	29	Tayana Castelli	478	F35-39	USA	00:47:17	03:12:58	01:58:01	06:09:36
1281	271	30	Dana Formon	725	F35-39	USA	00:33:58	03:16:04	02:08:49	06:11:17
1283	273	31	Elizabeth Clark-Sutton	863	F35-39	USA	00:38:51	03:28:02	01:53:07	06:11:34
1286	274	32	Tiamo Wright	2020	F35-39	USA	00:34:08	03:19:29	02:07:07	06:11:48
1319	283	33	Cay Wallis	1116	F35-39	USA	00:40:46	03:08:58	02:12:01	06:13:40
1320	284	34	Hailey Moon	594	F35-39	USA	00:38:53	03:11:17	02:06:30	06:13:42
1340	292	35	Sarah Deroo	2363	F35-39	USA	00:37:15	03:01:17	02:27:51	06:15:21
1352	294	36	Rachel Scheller	2106	F35-39	USA	00:36:57	03:05:42	02:20:52	06:16:12
1447	336	37	Virginia Pollard	1858	F35-39	USA	00:37:52	03:33:18	01:59:17	06:22:48