Erin Miller -
Ironman 70.3 North Carolina 2023

Quick facts

1788/444/76All/Gender/AG

F45-49Age group

1122Bib number

USANationality


38:11	3:28:55	2:25:54	6:52:09

Compare Erin Miller with other athletes!

1122 Miller

356 Vensel ×

354 Duffy ×

394 Otoole ×

866 San Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	-01:22 (64.) ●	-00:09 (419.) ●	+01:05 (1606.) ●
Transition		00:49:48	00:11:37	-	+02:41 (97.) ●	+02:35 (590.) ●	+03:01 (1993.) ●
Bike	17.5 km	01:30:50	00:41:02	25.59 km/h	+01:17 (75.) ●	+00:56 (439.) ●	+03:25 (1784.) ●
Bike	17.8 km	01:32:10	00:01:20	13.5 km/h	+00:03 (80.) ●	+00:04 (479.) ●	+00:08 (1884.) ●
Bike	21.3 km	01:39:36	00:07:26	28.25 km/h	+00:14 (70.) ●	+00:08 (423.) ●	+00:33 (1787.) ●
Bike	21.6 km	01:40:20	00:00:44	24.55 km/h	+00:05 (94.) ●	+00:04 (565.) ●	+00:05 (2076.) ●
Bike	53.5 km	02:58:47	01:18:27	24.4 km/h	+07:32 (88.) ●	+06:05 (518.) ●	+11:00 (1967.) ●
Bike	82 km	03:59:15	01:00:28	28.28 km/h	+03:04 (77.) ●	+01:40 (441.) ●	+05:17 (1788.) ●
Bike	82.2 km	03:59:38	00:00:23	31.3 km/h	+00:02 (98.) ●	+00:01 (539.) ●	+00:02 (1972.) ●
Bike	90.2 km	04:14:56	00:15:18	31.37 km/h	+00:34 (84.) ●	+00:17 (445.) ●	+01:05 (1798.) ●
Bike	91.4 km	04:18:43	00:03:47	19.03 km/h	+00:20 (89.) ●	+00:19 (557.) ●	+00:29 (2060.) ●
Bike	91.4 km	04:18:43	03:28:55	26.25 km/h	+13:11 (82.) ●	+09:34 (469.) ●	+22:04 (1856.) ●
Transition		04:26:15	00:07:32	-	+01:38 (91.) ●	+01:37 (567.) ●	+01:53 (1905.) ●
Run	2.8 km	04:43:51	00:17:36	06:17 min/km	-01:00 (55.) ●	-00:54 (329.) ●	+00:30 (1465.) ●
Run	3.3 km	04:46:15	00:02:24	04:48 min/km	-00:04 (66.) ●	-00:03 (398.) ●	+00:07 (1595.) ●
Run	5.7 km	05:02:53	00:16:38	06:55 min/km	±00:00 (71.) ●	+00:02 (408.) ●	+01:14 (1646.) ●
Run	10.2 km	05:31:35	00:28:42	06:22 min/km	-00:56 (64.) ●	-00:39 (375.) ●	+01:35 (1542.) ●
Run	14.6 km	06:04:07	00:32:32	07:23 min/km	+01:16 (74.) ●	+01:26 (431.) ●	+03:39 (1696.) ●
Run	17.1 km	06:22:25	00:18:18	07:19 min/km	+00:38 (73.) ●	+00:39 (428.) ●	+01:49 (1657.) ●
Run	17.5 km	06:25:32	00:03:07	07:47 min/km	+00:21 (87.) ●	+00:20 (503.) ●	+00:31 (1846.) ●
Run	20.9 km	06:52:09	00:26:37	07:49 min/km	+01:54 (81.) ●	+01:50 (472.) ●	+03:16 (1767.) ●
Run	20.9 km	06:52:09	02:25:54	06:58 min/km	+02:09 (68.) ●	+02:41 (412.) ●	+12:41 (1653.) ●
Total	114.2 km	06:52:09	06:52:09	16.63 km/h	+18:17 (76.) ●	+16:18 (444.) ●	+40:44 (1788.) ●

Ovr	Gen	Div	Name	#	AG
1720	414	71	Emily McNamara	482	F45-49	USA	00:39:10	03:30:28	02:20:54	06:45:51
1722	415	72	Spring Stanger	43	F45-49	USA	00:45:50	03:23:58	02:23:01	06:45:58
1728	419	73	Vanessa Moak	1488	F45-49	USA	00:34:56	03:38:43	02:15:17	06:46:44
1736	424	74	Adele Vensel	356	F45-49	USA	00:45:32	03:04:22	02:42:34	06:47:47
1765	435	75	Kristina Duffy	354	F45-49	USA	00:45:26	03:14:35	02:29:27	06:50:28
1788	444	76	Erin Miller	1122	F45-49	USA	00:38:11	03:28:55	02:25:54	06:52:09
1800	448	77	Regina Otoole	394	F45-49	USA	00:32:10	03:02:11	03:05:39	06:52:52
1818	455	78	Angela San Martin	866	F45-49	USA	00:43:17	03:50:02	02:11:18	06:54:38
1834	465	79	Kristen Campbell	1089	F45-49	USA	00:49:24	03:08:03	02:40:28	06:56:38
1839	468	80	Juliana Shah	2417	F45-49	USA	00:37:43	03:22:39	02:34:39	06:57:00