Shane Cross -
Ironman 70.3 North Carolina 2023
Quick facts
2163/1498/205All/Gender/AG
M30-34Age group
1124Bib number
USANationality
37:08 | 3:50:31 | 2:53:21 | 7:40:32 |
Compare Shane Cross with other athletes!
1124 Cross
2317 Huddleston ×
1790 Hawley ×
1271 Pierce ×
806 Meier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | +01:50 (158.) ● | +00:42 (1032.) ● | +00:02 (1390.) ● |
Transition | 00:48:12 | 00:11:04 | - | +03:07 (180.) ● | +02:32 (1301.) ● | +02:28 (1919.) ● | |
Bike | 17.5 km | 01:32:22 | 00:44:10 | 23.77 km/h | +08:13 (195.) ● | +07:43 (1469.) ● | +06:33 (2109.) ● |
Bike | 17.8 km | 01:33:43 | 00:01:21 | 13.33 km/h | +00:13 (197.) ● | +00:11 (1384.) ● | +00:09 (1931.) ● |
Bike | 21.3 km | 01:42:03 | 00:08:20 | 25.2 km/h | +01:41 (201.) ● | +01:39 (1522.) ● | +01:27 (2195.) ● |
Bike | 21.6 km | 01:42:49 | 00:00:46 | 23.48 km/h | +00:11 (199.) ● | +00:07 (1502.) ● | +00:07 (2162.) ● |
Bike | 53.5 km | 03:10:11 | 01:27:22 | 21.91 km/h | +22:53 (203.) ● | +22:19 (1530.) ● | +19:55 (2234.) ● |
Bike | 82 km | 04:16:58 | 01:06:47 | 25.61 km/h | +13:55 (197.) ● | +13:20 (1486.) ● | +11:36 (2144.) ● |
Bike | 82.2 km | 04:17:22 | 00:00:24 | 30 km/h | +00:04 (196.) ● | +00:03 (1453.) ● | +00:03 (2113.) ● |
Bike | 90.2 km | 04:34:51 | 00:17:29 | 27.45 km/h | +03:45 (202.) ● | +03:40 (1522.) ● | +03:16 (2225.) ● |
Bike | 91.4 km | 04:38:43 | 00:03:52 | 18.62 km/h | +00:44 (196.) ● | +00:38 (1476.) ● | +00:34 (2119.) ● |
Bike | 91.4 km | 04:38:43 | 03:50:31 | 23.79 km/h | +51:39 (200.) ● | +49:40 (1515.) ● | +43:40 (2196.) ● |
Transition | 04:47:11 | 00:08:28 | - | +03:21 (191.) ● | +02:48 (1396.) ● | +02:49 (2075.) ● | |
Run | 2.8 km | 05:08:24 | 00:21:13 | 07:34 min/km | +05:41 (200.) ● | +04:43 (1429.) ● | +04:07 (2049.) ● |
Run | 3.3 km | 05:10:47 | 00:02:23 | 04:46 min/km | +00:17 (170.) ● | +00:11 (1139.) ● | +00:06 (1560.) ● |
Run | 5.7 km | 05:30:20 | 00:19:33 | 08:08 min/km | +05:22 (197.) ● | +04:42 (1449.) ● | +04:09 (2080.) ● |
Run | 10.2 km | 06:06:21 | 00:36:01 | 08:00 min/km | +11:13 (201.) ● | +09:54 (1477.) ● | +08:54 (2137.) ● |
Run | 14.6 km | 06:45:53 | 00:39:32 | 08:59 min/km | +13:09 (202.) ● | +11:38 (1488.) ● | +10:39 (2171.) ● |
Run | 17.1 km | 07:08:20 | 00:22:27 | 08:58 min/km | +07:20 (203.) ● | +06:29 (1479.) ● | +05:58 (2173.) ● |
Run | 17.5 km | 07:11:42 | 00:03:22 | 08:25 min/km | +00:59 (198.) ● | +00:51 (1401.) ● | +00:46 (2030.) ● |
Run | 20.9 km | 07:40:32 | 00:28:50 | 08:28 min/km | +07:32 (198.) ● | +06:12 (1390.) ● | +05:29 (2005.) ● |
Run | 20.9 km | 07:40:32 | 02:53:21 | 08:17 min/km | +51:33 (201.) ● | +44:40 (1461.) ● | +40:08 (2121.) ● |
Total | 114.2 km | 07:40:32 | 07:40:32 | 14.88 km/h | +01:51:30 (205.) ● | +01:40:22 (1498.) ● | +01:29:07 (2163.) ● |