Laura Orr -
Ironman 70.3 North Carolina 2023

Quick facts

1381/306/45All/Gender/AG

F30-34Age group

1131Bib number

USANationality


33:43	3:13:45	2:13:14	6:18:26

Compare Laura Orr with other athletes!

1131 Orr

2230 Firstenberg ×

1672 Eccleton ×

1626 Gonzalez ×

1830 Tilton-Watts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-03:37 (15.) ●	-04:37 (107.) ●	-03:23 (543.) ●
Transition		00:43:56	00:10:13	-	+02:12 (70.) ●	+01:11 (501.) ●	+01:37 (1750.) ●
Bike	17.5 km	01:21:57	00:38:01	27.62 km/h	-01:13 (36.) ●	-02:05 (263.) ●	+00:24 (1341.) ●
Bike	17.8 km	01:23:10	00:01:13	14.79 km/h	-00:01 (37.) ●	-00:03 (263.) ●	+00:01 (1303.) ●
Bike	21.3 km	01:30:15	00:07:05	29.65 km/h	-00:08 (40.) ●	-00:13 (319.) ●	+00:12 (1497.) ●
Bike	21.6 km	01:30:55	00:00:40	27 km/h	+00:01 (46.) ●	±00:00 (385.) ●	+00:01 (1656.) ●
Bike	53.5 km	02:42:04	01:11:09	26.9 km/h	-00:24 (44.) ●	-01:13 (357.) ●	+03:42 (1570.) ●
Bike	82 km	03:39:16	00:57:12	29.9 km/h	-00:52 (42.) ●	-01:36 (338.) ●	+02:01 (1524.) ●
Bike	82.2 km	03:39:38	00:00:22	32.73 km/h	±00:00 (46.) ●	±00:00 (406.) ●	+00:01 (1692.) ●
Bike	90.2 km	03:54:26	00:14:48	32.43 km/h	-00:07 (44.) ●	-00:13 (360.) ●	+00:35 (1590.) ●
Bike	91.4 km	03:57:41	00:03:15	22.15 km/h	-00:07 (38.) ●	-00:13 (251.) ●	-00:03 (1281.) ●
Bike	91.4 km	03:57:41	03:13:45	28.3 km/h	-02:51 (43.) ●	-05:36 (330.) ●	+06:54 (1503.) ●
Transition		04:05:12	00:07:31	-	+02:06 (74.) ●	+01:36 (564.) ●	+01:52 (1900.) ●
Run	2.8 km	04:22:16	00:17:04	06:05 min/km	-00:26 (42.) ●	-01:26 (293.) ●	-00:02 (1326.) ●
Run	3.3 km	04:24:29	00:02:13	04:26 min/km	-00:06 (42.) ●	-00:14 (265.) ●	-00:04 (1232.) ●
Run	5.7 km	04:39:36	00:15:07	06:17 min/km	-00:34 (43.) ●	-01:29 (280.) ●	-00:17 (1278.) ●
Run	10.2 km	05:07:01	00:27:25	06:05 min/km	-00:17 (49.) ●	-01:56 (326.) ●	+00:18 (1394.) ●
Run	14.6 km	05:36:04	00:29:03	06:36 min/km	-00:08 (50.) ●	-02:03 (325.) ●	+00:10 (1365.) ●
Run	17.1 km	05:52:35	00:16:31	06:36 min/km	-00:06 (49.) ●	-01:08 (317.) ●	+00:02 (1322.) ●
Run	17.5 km	05:55:06	00:02:31	06:17 min/km	-00:06 (42.) ●	-00:16 (265.) ●	-00:05 (1204.) ●
Run	20.9 km	06:18:26	00:23:20	06:51 min/km	+00:10 (46.) ●	-01:27 (323.) ●	-00:01 (1319.) ●
Run	20.9 km	06:18:26	02:13:14	06:22 min/km	-01:33 (48.) ●	-09:59 (315.) ●	+00:01 (1341.) ●
Total	114.2 km	06:18:26	06:18:26	18.11 km/h	-03:43 (45.) ●	-17:25 (306.) ●	+07:01 (1381.) ●

Ovr	Gen	Div	Name	#	AG
1269	268	40	Shelby Osterberg	470	F30-34	USA	00:36:36	03:04:11	02:12:37	06:10:31
1354	295	41	Meryl Winslow	2235	F30-34	USA	00:35:04	03:33:00	01:54:45	06:16:17
1360	297	42	Katherine Tovar	823	F30-34	VEN	00:37:38	03:32:26	01:52:41	06:16:45
1373	302	43	Samantha Firstenberg	2230	F30-34	USA	00:34:27	03:20:15	02:12:17	06:17:50
1375	303	44	Kristen Eccleton	1672	F30-34	USA	00:35:29	03:12:30	02:12:21	06:17:58
1381	306	45	Laura Orr	1131	F30-34	USA	00:33:43	03:13:45	02:13:14	06:18:26
1383	308	46	Sabrina Gonzalez	1626	F30-34	USA	00:39:30	03:13:51	02:12:01	06:18:40
1396	313	47	Claire Tilton-Watts	1830	F30-34	USA	00:36:19	03:17:18	02:10:25	06:19:37
1400	314	48	Lauren Davenport	2229	F30-34	USA	00:39:13	03:27:56	01:52:35	06:19:54
1403	315	49	Anna Winters	2499	F30-34	USA	00:38:21	03:04:30	02:24:32	06:20:05