Mike Ostrander -
Ironman 70.3 North Carolina 2023

Quick facts

1726/1263/114All/Gender/AG

M55-59Age group

1136Bib number

USANationality


35:26	3:13:43	2:35:50	6:46:22

Compare Mike Ostrander with other athletes!

1136 Ostrander

661 Mathieson ×

1691 Sweeney ×

488 Leclair ×

1837 Benevento ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-01:09 (72.) ●	-01:00 (771.) ●	-01:40 (1006.) ●
Transition		00:46:16	00:10:50	-	+01:23 (112.) ●	+02:18 (1279.) ●	+02:14 (1883.) ●
Bike	17.5 km	01:25:33	00:39:17	26.73 km/h	+02:33 (114.) ●	+02:50 (1173.) ●	+01:40 (1542.) ●
Bike	17.8 km	01:26:52	00:01:19	13.67 km/h	+00:08 (127.) ●	+00:09 (1340.) ●	+00:07 (1820.) ●
Bike	21.3 km	01:34:04	00:07:12	29.17 km/h	+00:27 (119.) ●	+00:31 (1221.) ●	+00:19 (1612.) ●
Bike	21.6 km	01:34:44	00:00:40	27 km/h	+00:04 (120.) ●	+00:01 (1239.) ●	+00:01 (1666.) ●
Bike	53.5 km	02:44:44	01:10:00	27.34 km/h	+04:29 (109.) ●	+04:57 (1122.) ●	+02:33 (1488.) ●
Bike	82 km	03:42:01	00:57:17	29.85 km/h	+03:53 (117.) ●	+03:50 (1158.) ●	+02:06 (1530.) ●
Bike	82.2 km	03:42:22	00:00:21	34.29 km/h	+00:01 (96.) ●	±00:00 (1016.) ●	±00:00 (1323.) ●
Bike	90.2 km	03:56:28	00:14:06	34.04 km/h	+00:17 (95.) ●	+00:17 (960.) ●	-00:07 (1214.) ●
Bike	91.4 km	03:59:59	00:03:31	20.47 km/h	+00:20 (130.) ●	+00:17 (1289.) ●	+00:13 (1759.) ●
Bike	91.4 km	03:59:59	03:13:43	28.31 km/h	+12:12 (112.) ●	+12:52 (1138.) ●	+06:52 (1502.) ●
Transition		04:10:32	00:10:33	-	+04:13 (139.) ●	+04:53 (1516.) ●	+04:54 (2257.) ●
Run	2.8 km	04:29:56	00:19:24	06:55 min/km	+01:33 (115.) ●	+02:54 (1314.) ●	+02:18 (1822.) ●
Run	3.3 km	04:32:29	00:02:33	05:06 min/km	+00:12 (109.) ●	+00:21 (1296.) ●	+00:16 (1813.) ●
Run	5.7 km	04:50:26	00:17:57	07:28 min/km	+01:59 (121.) ●	+03:06 (1337.) ●	+02:33 (1873.) ●
Run	10.2 km	05:21:18	00:30:52	06:51 min/km	+02:48 (107.) ●	+04:45 (1278.) ●	+03:45 (1772.) ●
Run	14.6 km	05:55:38	00:34:20	07:48 min/km	+04:13 (112.) ●	+06:26 (1308.) ●	+05:27 (1847.) ●
Run	17.1 km	06:15:09	00:19:31	07:48 min/km	+02:17 (111.) ●	+03:33 (1294.) ●	+03:02 (1842.) ●
Run	17.5 km	06:18:14	00:03:05	07:42 min/km	+00:22 (109.) ●	+00:34 (1280.) ●	+00:29 (1819.) ●
Run	20.9 km	06:46:22	00:28:08	08:16 min/km	+03:49 (117.) ●	+05:30 (1349.) ●	+04:47 (1934.) ●
Run	20.9 km	06:46:22	02:35:50	07:27 min/km	+17:13 (110.) ●	+27:09 (1314.) ●	+22:37 (1850.) ●
Total	114.2 km	06:46:22	06:46:22	16.86 km/h	+33:52 (114.) ●	+46:12 (1263.) ●	+34:57 (1726.) ●

Ovr	Gen	Div	Name	#	AG
1643	1208	109	Howard Ehret	1754	M55-59	USA	00:34:32	03:02:11	02:46:29	06:39:00
1691	1239	110	Bob Woods	788	M55-59	USA	00:36:05	03:03:46	02:45:56	06:42:39
1694	1242	111	Frank Goehring	2152	M55-59	DEU	00:36:04	03:03:15	02:43:08	06:42:47
1703	1247	112	Jon Mathieson	661	M55-59	USA	00:33:54	03:14:48	02:33:30	06:43:39
1715	1256	113	Kenneth Sweeney	1691	M55-59	USA	00:36:05	03:16:55	02:34:28	06:44:58
1726	1263	114	Mike Ostrander	1136	M55-59	USA	00:35:26	03:13:43	02:35:50	06:46:22
1733	1265	115	John Leclair	488	M55-59	USA	00:44:59	03:18:53	02:26:20	06:47:10
1742	1271	116	Joseph Benevento	1837	M55-59	USA	00:40:50	03:04:37	02:48:01	06:48:25
1757	1279	117	Sean Fenton	1777	M55-59	USA	00:33:01	03:01:54	03:03:30	06:49:35
1781	1294	118	Glen Moyers	1877	M55-59	USA	00:40:13	02:54:07	02:52:09	06:51:36