Alyssa Nard -
Ironman 70.3 North Carolina 2023

  Quick facts

1254/258/43All/Gender/AG

F40-44Age group

1146Bib number

USANationality

35:203:23:011:54:13 6:09:11

  Compare Alyssa Nard with other athletes!

1146 Nard
1621 Lee × 
1613 Campbell × 
830 Losino × 
1968 Davis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:20 00:35:2001:51 min/100m-03:30 (23.) -03:00 (217.) -01:46 (978.)
Transition 00:45:07 00:09:47 - +00:47 (71.) +00:45 (463.) +01:11 (1641.)
Bike17.5 km 01:24:50 00:39:4326.44 km/h±00:00 (57.) -00:23 (357.) +02:06 (1608.)
Bike17.8 km 01:26:09 00:01:1913.67 km/h+00:03 (77.) +00:03 (463.) +00:07 (1855.)
Bike21.3 km 01:33:34 00:07:2528.31 km/h+00:11 (74.) +00:07 (420.) +00:32 (1783.)
Bike21.6 km 01:34:16 00:00:4225.71 km/h+00:03 (85.) +00:02 (511.) +00:03 (1951.)
Bike53.5 km 02:48:46 01:14:3025.69 km/h+03:06 (68.) +02:08 (428.) +07:03 (1756.)
Bike82 km 03:49:13 01:00:2728.29 km/h+02:34 (75.) +01:39 (440.) +05:16 (1785.)
Bike82.2 km 03:49:35 00:00:2232.73 km/h+00:01 (73.) ±00:00 (475.) +00:01 (1851.)
Bike90.2 km 04:04:40 00:15:0531.82 km/h+00:14 (72.) +00:04 (408.) +00:52 (1714.)
Bike91.4 km 04:08:08 00:03:2820.77 km/h+00:01 (64.) ±00:00 (403.) +00:10 (1705.)
Bike91.4 km 04:08:08 03:23:0127.01 km/h+06:13 (68.) +03:40 (417.) +16:10 (1726.)
Transition 04:14:58 00:06:50 - +01:10 (83.) +00:55 (509.) +01:11 (1751.)
Run2.8 km 04:29:46 00:14:4805:17 min/km-03:44 (13.) -03:42 (92.) -02:18 (621.)
Run3.3 km 04:31:46 00:02:0004:00 min/km-00:27 (16.) -00:27 (97.) -00:17 (654.)
Run5.7 km 04:45:00 00:13:1405:30 min/km-03:17 (15.) -03:22 (96.) -02:10 (621.)
Run10.2 km 05:08:19 00:23:1905:10 min/km-05:48 (18.) -06:02 (113.) -03:48 (675.)
Run14.6 km 05:32:26 00:24:0705:28 min/km-06:53 (14.) -06:59 (94.) -04:46 (596.)
Run17.1 km 05:46:42 00:14:1605:42 min/km-03:27 (22.) -03:23 (138.) -02:13 (740.)
Run17.5 km 05:49:23 00:02:4106:42 min/km-00:06 (62.) -00:06 (352.) +00:05 (1438.)
Run20.9 km 06:09:11 00:19:4805:49 min/km-04:54 (17.) -04:59 (119.) -03:33 (649.)
Run20.9 km 06:09:11 01:54:1305:27 min/km-28:36 (16.) -29:00 (110.) -19:00 (644.)
Total 114.2 km 06:09:11 06:09:1118.56 km/h-23:56 (43.) -26:40 (258.) -02:14 (1254.)

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