Amy Griffith -
Ironman 70.3 North Carolina 2023

Quick facts

1195/240/2All/Gender/AG

F65-69Age group

1150Bib number

USANationality


33:12	3:10:54	2:13:27	6:04:51

Compare Amy Griffith with other athletes!

1150 Griffith

1119 Smith ×

1403 Sisson ×

967 Podbielski ×

611 Carr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-07:27 (1.) ●	-05:08 (75.) ●	-03:54 (424.) ●
Transition		00:36:02	00:02:50	-	-08:09 (1.) ●	-06:12 (12.) ●	-05:46 (39.) ●
Bike	17.5 km	01:18:02	00:42:00	25 km/h	-01:53 (3.) ●	+01:54 (486.) ●	+04:23 (1898.) ●
Bike	17.8 km	01:19:14	00:01:12	15 km/h	-00:13 (2.) ●	-00:04 (235.) ●	±00:00 (1195.) ●
Bike	21.3 km	01:25:52	00:06:38	31.66 km/h	-01:23 (1.) ●	-00:40 (171.) ●	-00:15 (1064.) ●
Bike	21.6 km	01:26:28	00:00:36	30 km/h	-00:07 (1.) ●	-00:04 (166.) ●	-00:03 (1001.) ●
Bike	53.5 km	02:32:35	01:06:07	28.95 km/h	-14:45 (2.) ●	-06:15 (223.) ●	-01:20 (1199.) ●
Bike	82 km	03:28:55	00:56:20	30.36 km/h	-07:52 (2.) ●	-02:28 (313.) ●	+01:09 (1445.) ●
Bike	82.2 km	03:29:15	00:00:20	36 km/h	-00:03 (1.) ●	-00:02 (109.) ●	-00:01 (768.) ●
Bike	90.2 km	03:43:36	00:14:21	33.45 km/h	-02:06 (2.) ●	-00:40 (276.) ●	+00:08 (1354.) ●
Bike	91.4 km	03:46:56	00:03:20	21.6 km/h	-00:29 (2.) ●	-00:08 (297.) ●	+00:02 (1445.) ●
Bike	91.4 km	03:46:56	03:10:54	28.73 km/h	-28:51 (2.) ●	-08:27 (303.) ●	+04:03 (1425.) ●
Transition		03:51:24	00:04:28	-	-02:29 (2.) ●	-01:27 (213.) ●	-01:11 (891.) ●
Run	2.8 km	04:09:08	00:17:44	06:20 min/km	-04:06 (2.) ●	-00:46 (341.) ●	+00:38 (1497.) ●
Run	3.3 km	04:11:27	00:02:19	04:38 min/km	-00:29 (2.) ●	-00:08 (336.) ●	+00:02 (1443.) ●
Run	5.7 km	04:26:33	00:15:06	06:17 min/km	-04:09 (2.) ●	-01:30 (279.) ●	-00:18 (1275.) ●
Run	10.2 km	04:55:32	00:28:59	06:26 min/km	-05:14 (2.) ●	-00:22 (392.) ●	+01:52 (1585.) ●
Run	14.6 km	05:23:10	00:27:38	06:16 min/km	-08:36 (2.) ●	-03:28 (248.) ●	-01:15 (1156.) ●
Run	17.1 km	05:39:18	00:16:08	06:27 min/km	-04:03 (2.) ●	-01:31 (285.) ●	-00:21 (1234.) ●
Run	17.5 km	05:41:48	00:02:30	06:15 min/km	-00:42 (2.) ●	-00:17 (255.) ●	-00:06 (1172.) ●
Run	20.9 km	06:04:51	00:23:03	06:46 min/km	-05:13 (2.) ●	-01:44 (298.) ●	-00:18 (1259.) ●
Run	20.9 km	06:04:51	02:13:27	06:23 min/km	-32:32 (2.) ●	-09:46 (318.) ●	+00:14 (1348.) ●
Total	114.2 km	06:04:51	06:04:51	18.78 km/h	-01:19:28 (2.) ●	-31:00 (240.) ●	-06:34 (1195.) ●

Ovr	Gen	Div	Name	#	AG
684	99	1	Nancy Smith	1119	F65-69	USA	00:34:37	03:01:57	01:46:15	05:35:51
1195	240	2	Amy Griffith	1150	F65-69	USA	00:33:12	03:10:54	02:13:27	06:04:51
2113	583	3	Pam Sisson	1403	F65-69	USA	00:39:15	03:41:08	02:49:47	07:31:35
2123	586	4	Mary Podbielski	967	F65-69	USA	00:51:58	03:30:25	02:48:15	07:33:18
2130	592	5	Carol Carr	611	F65-69	USA	00:39:53	03:29:58	03:04:07	07:34:26
2161	607	6	Tamara Smith	839	F65-69	USA	00:42:30	03:32:31	03:06:30	07:40:30
2250	653	7	Jennifer McCauley	748	F65-69	USA	00:46:33	03:57:59	02:55:24	08:00:16
2286	668	8	Kimberly Crist	475	F65-69	USA	00:37:01	04:11:59	03:02:57	08:11:39
2325	697	9	Martha Carpenter	813	F65-69	USA	00:40:53	04:20:47	03:07:11	08:26:23