Ryan Myers -
Ironman 70.3 North Carolina 2023
Quick facts
642/538/95All/Gender/AG
M40-44Age group
1169Bib number
USANationality
31:47 | 2:58:52 | 1:53:18 | 5:33:03 |
Compare Ryan Myers with other athletes!
1169 Myers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:47 | 00:31:47 | 01:40 min/100m | -04:59 (31.) ● | -04:39 (167.) ● | -05:19 (196.) ● |
Transition | 00:38:08 | 00:06:21 | - | -01:59 (69.) ● | -02:11 (382.) ● | -02:15 (551.) ● | |
Bike | 17.5 km | 01:14:35 | 00:36:27 | 28.81 km/h | +00:05 (140.) ● | ±00:00 (873.) ● | -01:10 (1070.) ● |
Bike | 17.8 km | 01:15:52 | 00:01:17 | 14.03 km/h | +00:08 (202.) ● | +00:07 (1274.) ● | +00:05 (1703.) ● |
Bike | 21.3 km | 01:22:44 | 00:06:52 | 30.58 km/h | +00:12 (164.) ● | +00:11 (1047.) ● | -00:01 (1327.) ● |
Bike | 21.6 km | 01:23:22 | 00:00:38 | 28.42 km/h | +00:02 (172.) ● | -00:01 (1097.) ● | -00:01 (1424.) ● |
Bike | 53.5 km | 02:28:00 | 01:04:38 | 29.61 km/h | +00:17 (144.) ● | -00:25 (861.) ● | -02:49 (1062.) ● |
Bike | 82 km | 03:20:27 | 00:52:27 | 32.6 km/h | -00:22 (139.) ● | -01:00 (812.) ● | -02:44 (1001.) ● |
Bike | 82.2 km | 03:20:47 | 00:00:20 | 36 km/h | -00:02 (130.) ● | -00:01 (828.) ● | -00:01 (1022.) ● |
Bike | 90.2 km | 03:34:21 | 00:13:34 | 35.38 km/h | -00:08 (122.) ● | -00:15 (743.) ● | -00:39 (903.) ● |
Bike | 91.4 km | 03:37:00 | 00:02:39 | 27.17 km/h | -00:32 (19.) ● | -00:35 (126.) ● | -00:39 (131.) ● |
Bike | 91.4 km | 03:37:00 | 02:58:52 | 30.66 km/h | -00:20 (142.) ● | -01:59 (830.) ● | -07:59 (1022.) ● |
Transition | 03:39:45 | 00:02:45 | - | -02:33 (22.) ● | -02:55 (98.) ● | -02:54 (173.) ● | |
Run | 2.8 km | 03:54:16 | 00:14:31 | 05:11 min/km | -01:42 (74.) ● | -01:59 (448.) ● | -02:35 (544.) ● |
Run | 3.3 km | 03:56:17 | 00:02:01 | 04:02 min/km | -00:10 (99.) ● | -00:11 (571.) ● | -00:16 (698.) ● |
Run | 5.7 km | 04:09:33 | 00:13:16 | 05:31 min/km | -01:17 (88.) ● | -01:35 (517.) ● | -02:08 (631.) ● |
Run | 10.2 km | 04:32:29 | 00:22:56 | 05:05 min/km | -02:42 (85.) ● | -03:11 (494.) ● | -04:11 (614.) ● |
Run | 14.6 km | 04:57:06 | 00:24:37 | 05:35 min/km | -02:43 (92.) ● | -03:17 (531.) ● | -04:16 (666.) ● |
Run | 17.1 km | 05:10:53 | 00:13:47 | 05:30 min/km | -01:57 (79.) ● | -02:11 (482.) ● | -02:42 (604.) ● |
Run | 17.5 km | 05:13:04 | 00:02:11 | 05:27 min/km | -00:18 (88.) ● | -00:20 (523.) ● | -00:25 (664.) ● |
Run | 20.9 km | 05:33:03 | 00:19:59 | 05:52 min/km | -02:10 (91.) ● | -02:39 (535.) ● | -03:22 (682.) ● |
Run | 20.9 km | 05:33:03 | 01:53:18 | 05:25 min/km | -12:59 (86.) ● | -15:23 (496.) ● | -19:55 (618.) ● |
Total | 114.2 km | 05:33:03 | 05:33:03 | 20.57 km/h | -22:50 (95.) ● | -27:07 (538.) ● | -38:22 (642.) ● |