Audra Elliott -
Ironman 70.3 North Carolina 2023

Quick facts

2323/695/103All/Gender/AG

F50-54Age group

1173Bib number

USANationality


39:49	4:06:13	3:20:09	8:23:14

Compare Audra Elliott with other athletes!

1173 Elliott

544 Wilson ×

370 Baker ×

2338 Packer ×

2198 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	+00:36 (68.) ●	+01:29 (511.) ●	+02:43 (1859.) ●
Transition		00:50:33	00:10:44	-	+01:27 (77.) ●	+01:42 (534.) ●	+02:08 (1863.) ●
Bike	17.5 km	01:40:11	00:49:38	21.16 km/h	+08:47 (104.) ●	+09:32 (690.) ●	+12:01 (2304.) ●
Bike	17.8 km	01:41:44	00:01:33	11.61 km/h	+00:15 (103.) ●	+00:17 (694.) ●	+00:21 (2308.) ●
Bike	21.3 km	01:50:40	00:08:56	23.51 km/h	+01:30 (102.) ●	+01:38 (683.) ●	+02:03 (2291.) ●
Bike	21.6 km	01:51:27	00:00:47	22.98 km/h	+00:06 (89.) ●	+00:07 (639.) ●	+00:08 (2221.) ●
Bike	53.5 km	03:18:32	01:27:05	21.98 km/h	+13:08 (95.) ●	+14:43 (646.) ●	+19:38 (2230.) ●
Bike	82 km	04:32:41	01:14:09	23.06 km/h	+14:45 (106.) ●	+15:21 (686.) ●	+18:58 (2293.) ●
Bike	82.2 km	04:33:07	00:00:26	27.69 km/h	+00:04 (103.) ●	+00:04 (691.) ●	+00:05 (2296.) ●
Bike	90.2 km	04:51:58	00:18:51	25.46 km/h	+03:43 (104.) ●	+03:50 (691.) ●	+04:38 (2301.) ●
Bike	91.4 km	04:56:46	00:04:48	15 km/h	+01:16 (106.) ●	+01:20 (707.) ●	+01:30 (2319.) ●
Bike	91.4 km	04:56:46	04:06:13	22.27 km/h	+43:34 (104.) ●	+46:52 (681.) ●	+59:22 (2293.) ●
Transition		05:03:05	00:06:19	-	-00:17 (62.) ●	+00:24 (451.) ●	+00:40 (1593.) ●
Run	2.8 km	05:30:59	00:27:54	09:57 min/km	+07:58 (102.) ●	+09:24 (701.) ●	+10:48 (2324.) ●
Run	3.3 km	05:34:15	00:03:16	06:32 min/km	+00:40 (95.) ●	+00:49 (671.) ●	+00:59 (2259.) ●
Run	5.7 km	05:59:02	00:24:47	10:19 min/km	+06:51 (102.) ●	+08:11 (703.) ●	+09:23 (2325.) ●
Run	10.2 km	06:39:56	00:40:54	09:05 min/km	+09:09 (96.) ●	+11:33 (679.) ●	+13:47 (2283.) ●
Run	14.6 km	07:22:38	00:42:42	09:42 min/km	+08:47 (97.) ●	+11:36 (678.) ●	+13:49 (2275.) ●
Run	17.1 km	07:46:10	00:23:32	09:24 min/km	+04:28 (97.) ●	+05:53 (664.) ●	+07:03 (2230.) ●
Run	17.5 km	07:49:58	00:03:48	09:30 min/km	+00:47 (97.) ●	+01:01 (670.) ●	+01:12 (2241.) ●
Run	20.9 km	08:23:14	00:33:16	09:47 min/km	+06:03 (97.) ●	+08:29 (678.) ●	+09:55 (2260.) ●
Run	20.9 km	08:23:14	03:20:09	09:34 min/km	+44:43 (101.) ●	+56:56 (690.) ●	+01:06:56 (2302.) ●
Total	114.2 km	08:23:14	08:23:14	13.62 km/h	+01:30:03 (103.) ●	+01:47:23 (695.) ●	+02:11:49 (2323.) ●

Ovr	Gen	Div	Name	#	AG
2297	675	98	Heidi Newton	603	F50-54	USA	00:44:51	03:51:09	03:18:50	08:13:54
2303	680	99	Laurel Smith	622	F50-54	USA	00:39:08	04:21:01	02:51:45	08:16:00
2307	683	100	Kim Laase	870	F50-54	USA	00:45:58	03:58:40	03:14:38	08:16:30
2312	686	101	Pam Wilson	544	F50-54	USA	00:37:22	03:42:12	03:38:52	08:19:21
2317	691	102	Cinnamon Baker	370	F50-54	USA	01:02:19	04:01:39	02:50:39	08:21:03
2323	695	103	Audra Elliott	1173	F50-54	USA	00:39:49	04:06:13	03:20:09	08:23:14
2327	699	104	Baraka (joy) Packer	2338	F50-54	USA	00:46:44	04:11:09	03:03:05	08:27:28
2338	709	105	Mabel Garcia	2198	F50-54	USA	00:45:21	03:43:56	03:48:25	08:42:56
2339	710	106	Melissa Simkins	570	F50-54	USA	00:45:33	03:52:20	03:50:56	08:46:32
2343	712	107	Michelle Sullivan	1758	F50-54	USA	00:44:03	03:49:07	04:09:40	09:00:19