Paul Aschmann -
Ironman 70.3 North Carolina 2023

Quick facts

36/35/5All/Gender/AG

M40-44Age group

1186Bib number

USANationality


33:35	2:24:06	1:28:23	4:33:27

Compare Paul Aschmann with other athletes!

1186 Aschmann

195 Sopko ×

1084 Skelton ×

116 Albanese ×

432 Hearn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-03:11 (59.) ●	-02:51 (406.) ●	-03:31 (511.) ●
Transition		00:38:19	00:04:44	-	-03:36 (22.) ●	-03:48 (95.) ●	-03:52 (141.) ●
Bike	17.5 km	01:07:36	00:29:17	35.86 km/h	-07:05 (9.) ●	-07:10 (56.) ●	-08:20 (56.) ●
Bike	17.8 km	01:08:32	00:00:56	19.29 km/h	-00:13 (17.) ●	-00:14 (99.) ●	-00:16 (108.) ●
Bike	21.3 km	01:13:47	00:05:15	40 km/h	-01:25 (7.) ●	-01:26 (43.) ●	-01:38 (43.) ●
Bike	21.6 km	01:14:15	00:00:28	38.57 km/h	-00:08 (15.) ●	-00:11 (90.) ●	-00:11 (92.) ●
Bike	53.5 km	02:04:04	00:49:49	38.42 km/h	-14:32 (5.) ●	-15:14 (30.) ●	-17:38 (30.) ●
Bike	82 km	02:47:52	00:43:48	39.04 km/h	-09:01 (14.) ●	-09:39 (70.) ●	-11:23 (71.) ●
Bike	82.2 km	02:48:10	00:00:18	40 km/h	-00:04 (56.) ●	-00:03 (281.) ●	-00:03 (304.) ●
Bike	90.2 km	02:59:45	00:11:35	41.44 km/h	-02:07 (11.) ●	-02:14 (76.) ●	-02:38 (77.) ●
Bike	91.4 km	03:02:25	00:02:40	27 km/h	-00:31 (23.) ●	-00:34 (144.) ●	-00:38 (149.) ●
Bike	91.4 km	03:02:25	02:24:06	38.06 km/h	-35:06 (6.) ●	-36:45 (45.) ●	-42:45 (45.) ●
Transition		03:05:04	00:02:39	-	-02:39 (21.) ●	-03:01 (89.) ●	-03:00 (155.) ●
Run	2.8 km	03:17:29	00:12:25	04:26 min/km	-03:48 (14.) ●	-04:05 (101.) ●	-04:41 (114.) ●
Run	3.3 km	03:19:08	00:01:39	03:18 min/km	-00:32 (10.) ●	-00:33 (76.) ●	-00:38 (83.) ●
Run	5.7 km	03:29:51	00:10:43	04:27 min/km	-03:50 (9.) ●	-04:08 (68.) ●	-04:41 (75.) ●
Run	10.2 km	03:47:53	00:18:02	04:00 min/km	-07:36 (5.) ●	-08:05 (51.) ●	-09:05 (55.) ●
Run	14.6 km	04:06:23	00:18:30	04:12 min/km	-08:50 (4.) ●	-09:24 (37.) ●	-10:23 (39.) ●
Run	17.1 km	04:16:53	00:10:30	04:11 min/km	-05:14 (6.) ●	-05:28 (40.) ●	-05:59 (41.) ●
Run	17.5 km	04:18:31	00:01:38	04:05 min/km	-00:51 (6.) ●	-00:53 (35.) ●	-00:58 (36.) ●
Run	20.9 km	04:33:27	00:14:56	04:23 min/km	-07:13 (3.) ●	-07:42 (36.) ●	-08:25 (37.) ●
Run	20.9 km	04:33:27	01:28:23	04:13 min/km	-37:54 (6.) ●	-40:18 (46.) ●	-44:50 (49.) ●
Total	114.2 km	04:33:27	04:33:27	25.06 km/h	-01:22:26 (5.) ●	-01:26:43 (35.) ●	-01:37:58 (36.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Andrew Vanlandingham	236	M40-44	USA	00:27:57	02:15:08	01:21:12	04:10:01
14	14	2	Christopher Arnold	2480	M40-44	USA	00:30:16	02:16:01	01:23:38	04:17:55
18	18	3	Jimmy Sopko	195	M40-44	USA	00:29:52	02:23:51	01:25:12	04:25:51
32	32	4	Thomas Skelton	1084	M40-44	USA	00:31:22	02:21:53	01:33:15	04:33:04
36	35	5	Paul Aschmann	1186	M40-44	USA	00:33:35	02:24:06	01:28:23	04:33:27
37	36	6	Jason Albanese	116	M40-44	USA	00:31:37	02:24:02	01:31:13	04:33:32
46	44	7	Anthony Hearn	432	M40-44	USA	00:29:11	02:26:33	01:31:00	04:35:55
49	47	8	Randall Beyl	298	M40-44	USA	00:33:51	02:25:08	01:31:08	04:37:37
54	52	9	Jody Mixon	1544	M40-44	USA	00:30:41	02:32:30	01:27:55	04:38:49
64	61	10	David Garrisi	1147	M40-44	USA	00:31:38	02:27:52	01:34:24	04:41:12