Mike Ballenger -
Ironman 70.3 North Carolina 2023

Quick facts

225/210/37All/Gender/AG

M30-34Age group

1190Bib number

USANationality


34:05	2:43:34	1:36:28	5:03:11

Compare Mike Ballenger with other athletes!

1190 Ballenger

2312 Skinner ×

1053 Gilmore ×

1980 Lavigne ×

2449 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-01:13 (88.) ●	-02:21 (511.) ●	-03:01 (648.) ●
Transition		00:39:50	00:05:45	-	-02:12 (41.) ●	-02:47 (228.) ●	-02:51 (334.) ●
Bike	17.5 km	01:13:15	00:33:25	31.42 km/h	-02:32 (60.) ●	-03:02 (428.) ●	-04:12 (476.) ●
Bike	17.8 km	01:14:19	00:01:04	16.88 km/h	-00:04 (56.) ●	-00:06 (399.) ●	-00:08 (456.) ●
Bike	21.3 km	01:20:20	00:06:01	34.9 km/h	-00:38 (55.) ●	-00:40 (397.) ●	-00:52 (438.) ●
Bike	21.6 km	01:20:54	00:00:34	31.76 km/h	-00:01 (79.) ●	-00:05 (540.) ●	-00:05 (632.) ●
Bike	53.5 km	02:19:46	00:58:52	32.51 km/h	-05:37 (67.) ●	-06:11 (472.) ●	-08:35 (532.) ●
Bike	82 km	03:07:32	00:47:46	35.8 km/h	-05:06 (57.) ●	-05:41 (381.) ●	-07:25 (415.) ●
Bike	82.2 km	03:07:50	00:00:18	40 km/h	-00:02 (23.) ●	-00:03 (119.) ●	-00:03 (131.) ●
Bike	90.2 km	03:20:32	00:12:42	37.8 km/h	-01:02 (53.) ●	-01:07 (399.) ●	-01:31 (442.) ●
Bike	91.4 km	03:23:24	00:02:52	25.12 km/h	-00:16 (60.) ●	-00:22 (390.) ●	-00:26 (439.) ●
Bike	91.4 km	03:23:24	02:43:34	33.53 km/h	-15:18 (62.) ●	-17:17 (419.) ●	-23:17 (467.) ●
Transition		03:26:43	00:03:19	-	-01:48 (45.) ●	-02:21 (266.) ●	-02:20 (402.) ●
Run	2.8 km	03:40:03	00:13:20	04:45 min/km	-02:12 (47.) ●	-03:10 (235.) ●	-03:46 (268.) ●
Run	3.3 km	03:41:51	00:01:48	03:36 min/km	-00:18 (44.) ●	-00:24 (224.) ●	-00:29 (252.) ●
Run	5.7 km	03:54:14	00:12:23	05:09 min/km	-01:48 (54.) ●	-02:28 (321.) ●	-03:01 (376.) ●
Run	10.2 km	04:14:16	00:20:02	04:27 min/km	-04:46 (36.) ●	-06:05 (191.) ●	-07:05 (213.) ●
Run	14.6 km	04:34:11	00:19:55	04:31 min/km	-06:28 (26.) ●	-07:59 (103.) ●	-08:58 (112.) ●
Run	17.1 km	04:45:20	00:11:09	04:27 min/km	-03:58 (19.) ●	-04:49 (93.) ●	-05:20 (101.) ●
Run	17.5 km	04:47:10	00:01:50	04:35 min/km	-00:33 (28.) ●	-00:41 (133.) ●	-00:46 (146.) ●
Run	20.9 km	05:03:11	00:16:01	04:42 min/km	-05:17 (20.) ●	-06:37 (95.) ●	-07:20 (101.) ●
Run	20.9 km	05:03:11	01:36:28	04:36 min/km	-25:20 (31.) ●	-32:13 (146.) ●	-36:45 (162.) ●
Total	114.2 km	05:03:11	05:03:11	22.6 km/h	-45:51 (37.) ●	-56:59 (210.) ●	-01:08:14 (225.) ●

Ovr	Gen	Div	Name	#	AG
196	184	32	William Price	1970	M30-34	USA	00:34:06	02:35:33	01:41:51	04:59:21
204	191	33	Marty Hess	907	M30-34	USA	00:33:28	02:37:53	01:38:28	05:00:30
208	194	34	Jordan Cook	316	M30-34	USA	00:36:27	02:36:19	01:39:40	05:00:52
220	206	35	Michael Skinner	2312	M30-34	USA	00:30:36	02:34:41	01:45:38	05:02:07
223	208	36	Adam Gilmore	1053	M30-34	USA	00:37:45	02:42:35	01:32:32	05:03:07
225	210	37	Mike Ballenger	1190	M30-34	USA	00:34:05	02:43:34	01:36:28	05:03:11
231	214	38	Joe Lavigne	1980	M30-34	USA	00:30:28	02:38:29	01:44:23	05:03:34
235	216	39	Parker Mitchell	2449	M30-34	USA	00:33:05	02:42:38	01:37:28	05:04:03
241	222	40	Brian Bollerman	1487	M30-34	USA	00:28:25	02:36:53	01:50:14	05:04:21
244	225	41	Alex Hildebrandt	290	M30-34	USA	00:35:03	02:38:13	01:40:40	05:04:38