Josh Koehler -
Ironman 70.3 North Carolina 2023

Quick facts

2070/1448/228All/Gender/AG

M40-44Age group

1197Bib number

USANationality


49:02	3:27:37	2:40:21	7:24:16

Compare Josh Koehler with other athletes!

1197 Koehler

1317 Post ×

960 Cash ×

2327 Delantar ×

1597 Cardenas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:02	00:49:02	02:34 min/100m	+12:16 (238.) ●	+12:36 (1532.) ●	+11:56 (2270.) ●
Transition		01:05:25	00:16:23	-	+08:03 (240.) ●	+07:51 (1530.) ●	+07:47 (2292.) ●
Bike	17.5 km	01:46:31	00:41:06	25.55 km/h	+04:44 (207.) ●	+04:39 (1313.) ●	+03:29 (1803.) ●
Bike	17.8 km	01:47:40	00:01:09	15.65 km/h	±00:00 (120.) ●	-00:01 (737.) ●	-00:03 (899.) ●
Bike	21.3 km	01:55:05	00:07:25	28.31 km/h	+00:45 (205.) ●	+00:44 (1322.) ●	+00:32 (1778.) ●
Bike	21.6 km	01:55:50	00:00:45	24 km/h	+00:09 (231.) ●	+00:06 (1481.) ●	+00:06 (2120.) ●
Bike	53.5 km	03:11:39	01:15:49	25.25 km/h	+11:28 (210.) ●	+10:46 (1328.) ●	+08:22 (1832.) ●
Bike	82 km	04:14:17	01:02:38	27.3 km/h	+09:49 (219.) ●	+09:11 (1391.) ●	+07:27 (1956.) ●
Bike	82.2 km	04:14:40	00:00:23	31.3 km/h	+00:01 (214.) ●	+00:02 (1387.) ●	+00:02 (1961.) ●
Bike	90.2 km	04:29:41	00:15:01	31.96 km/h	+01:19 (194.) ●	+01:12 (1258.) ●	+00:48 (1691.) ●
Bike	91.4 km	04:33:02	00:03:21	21.49 km/h	+00:10 (184.) ●	+00:07 (1141.) ●	+00:03 (1493.) ●
Bike	91.4 km	04:33:02	03:27:37	26.41 km/h	+28:25 (208.) ●	+26:46 (1325.) ●	+20:46 (1820.) ●
Transition		04:43:55	00:10:53	-	+05:35 (241.) ●	+05:13 (1522.) ●	+05:14 (2271.) ●
Run	2.8 km	05:05:42	00:21:47	07:46 min/km	+05:34 (228.) ●	+05:17 (1458.) ●	+04:41 (2099.) ●
Run	3.3 km	05:08:00	00:02:18	04:36 min/km	+00:07 (179.) ●	+00:06 (1051.) ●	+00:01 (1413.) ●
Run	5.7 km	05:28:22	00:20:22	08:29 min/km	+05:49 (232.) ●	+05:31 (1485.) ●	+04:58 (2147.) ●
Run	10.2 km	06:07:54	00:39:32	08:47 min/km	+13:54 (240.) ●	+13:25 (1535.) ●	+12:25 (2256.) ●
Run	14.6 km	06:41:45	00:33:51	07:41 min/km	+06:31 (208.) ●	+05:57 (1291.) ●	+04:58 (1813.) ●
Run	17.1 km	06:57:57	00:16:12	06:28 min/km	+00:28 (156.) ●	+00:14 (922.) ●	-00:17 (1250.) ●
Run	17.5 km	07:00:49	00:02:52	07:10 min/km	+00:23 (186.) ●	+00:21 (1162.) ●	+00:16 (1619.) ●
Run	20.9 km	07:24:16	00:23:27	06:53 min/km	+01:18 (165.) ●	+00:49 (971.) ●	+00:06 (1342.) ●
Run	20.9 km	07:24:16	02:40:21	07:40 min/km	+34:04 (217.) ●	+31:40 (1362.) ●	+27:08 (1924.) ●
Total	114.2 km	07:24:16	07:24:16	15.42 km/h	+01:28:23 (228.) ●	+01:24:06 (1448.) ●	+01:12:51 (2070.) ●

Ovr	Gen	Div	Name	#	AG
2036	1434	223	Joshua Edmison	1207	M40-44	USA	00:44:36	03:36:32	02:37:51	07:19:03
2039	1435	224	Patrick Benson	1764	M40-44	USA	00:32:11	03:27:51	02:53:01	07:19:19
2046	1438	225	Edward Peugh	2132	M40-44	USA	00:31:46	03:38:10	02:48:35	07:19:38
2061	1445	226	Kerwin Post	1317	M40-44	USA	00:38:08	03:17:52	03:10:30	07:23:02
2069	1447	227	Stephen Cash	960	M40-44	USA	00:33:36	03:38:29	02:55:53	07:24:04
2070	1448	228	Josh Koehler	1197	M40-44	USA	00:49:02	03:27:37	02:40:21	07:24:16
2106	1468	229	Dustin Delantar	2327	M40-44	USA	00:36:32	03:50:53	02:47:11	07:30:39
2107	1469	230	Steven Cardenas	1597	M40-44	USA	00:38:55	03:21:47	03:11:25	07:30:53
2112	1472	231	Felix Albani	2150	M40-44	USA	00:36:13	03:41:44	02:51:31	07:31:30
2117	1474	232	James Stoudenmire	1267	M40-44	USA	00:34:45	03:31:30	03:05:32	07:31:53