John Mitchell -
Ironman 70.3 North Carolina 2023
Quick facts
605/509/32All/Gender/AG
M55-59Age group
122Bib number
USANationality
37:54 | 2:39:43 | 2:02:29 | 5:30:20 |
Compare John Mitchell with other athletes!
122 Mitchell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | +01:19 (106.) ● | +01:28 (1123.) ● | +00:48 (1551.) ● |
Transition | 00:44:52 | 00:06:58 | - | -02:29 (31.) ● | -01:34 (528.) ● | -01:38 (767.) ● | |
Bike | 17.5 km | 01:18:31 | 00:33:39 | 31.2 km/h | -03:05 (39.) ● | -02:48 (461.) ● | -03:58 (518.) ● |
Bike | 17.8 km | 01:19:35 | 00:01:04 | 16.88 km/h | -00:07 (29.) ● | -00:06 (400.) ● | -00:08 (457.) ● |
Bike | 21.3 km | 01:25:47 | 00:06:12 | 33.87 km/h | -00:33 (48.) ● | -00:29 (547.) ● | -00:41 (613.) ● |
Bike | 21.6 km | 01:26:20 | 00:00:33 | 32.73 km/h | -00:03 (26.) ● | -00:06 (415.) ● | -00:06 (468.) ● |
Bike | 53.5 km | 02:22:16 | 00:55:56 | 34.22 km/h | -09:35 (19.) ● | -09:07 (276.) ● | -11:31 (295.) ● |
Bike | 82 km | 03:09:25 | 00:47:09 | 36.27 km/h | -06:15 (24.) ● | -06:18 (321.) ● | -08:02 (348.) ● |
Bike | 82.2 km | 03:09:44 | 00:00:19 | 37.89 km/h | -00:01 (26.) ● | -00:02 (344.) ● | -00:02 (382.) ● |
Bike | 90.2 km | 03:21:38 | 00:11:54 | 40.34 km/h | -01:55 (5.) ● | -01:55 (145.) ● | -02:19 (150.) ● |
Bike | 91.4 km | 03:24:35 | 00:02:57 | 24.41 km/h | -00:14 (42.) ● | -00:17 (518.) ● | -00:21 (605.) ● |
Bike | 91.4 km | 03:24:35 | 02:39:43 | 34.34 km/h | -21:48 (24.) ● | -21:08 (323.) ● | -27:08 (347.) ● |
Transition | 03:27:51 | 00:03:16 | - | -03:04 (13.) ● | -02:24 (253.) ● | -02:23 (384.) ● | |
Run | 2.8 km | 03:43:51 | 00:16:00 | 05:42 min/km | -01:51 (45.) ● | -00:30 (787.) ● | -01:06 (1016.) ● |
Run | 3.3 km | 03:45:54 | 00:02:03 | 04:06 min/km | -00:18 (36.) ● | -00:09 (613.) ● | -00:14 (757.) ● |
Run | 5.7 km | 03:59:24 | 00:13:30 | 05:37 min/km | -02:28 (30.) ● | -01:21 (557.) ● | -01:54 (694.) ● |
Run | 10.2 km | 04:24:31 | 00:25:07 | 05:34 min/km | -02:57 (49.) ● | -01:00 (768.) ● | -02:00 (998.) ● |
Run | 14.6 km | 04:51:39 | 00:27:08 | 06:09 min/km | -02:59 (59.) ● | -00:46 (834.) ● | -01:45 (1077.) ● |
Run | 17.1 km | 05:07:04 | 00:15:25 | 06:09 min/km | -01:49 (58.) ● | -00:33 (802.) ● | -01:04 (1041.) ● |
Run | 17.5 km | 05:09:18 | 00:02:14 | 05:35 min/km | -00:29 (33.) ● | -00:17 (572.) ● | -00:22 (731.) ● |
Run | 20.9 km | 05:30:20 | 00:21:02 | 06:11 min/km | -03:17 (40.) ● | -01:36 (680.) ● | -02:19 (882.) ● |
Run | 20.9 km | 05:30:20 | 02:02:29 | 05:51 min/km | -16:08 (46.) ● | -06:12 (740.) ● | -10:44 (953.) ● |
Total | 114.2 km | 05:30:20 | 05:30:20 | 20.74 km/h | -42:10 (32.) ● | -29:50 (509.) ● | -41:05 (605.) ● |