Sarah Kitlowski -
Ironman 70.3 North Carolina 2023
Quick facts
2335/706/71All/Gender/AG
F35-39Age group
1228Bib number
USANationality
43:16 | 4:09:38 | 3:22:22 | 8:31:48 |
Compare Sarah Kitlowski with other athletes!
1228 Kitlowski
2087 Hayes (bonner) ×
1377 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +04:52 (59.) ● | +04:56 (608.) ● | +06:10 (2105.) ● |
Transition | 00:54:27 | 00:11:11 | - | +02:21 (58.) ● | +02:09 (566.) ● | +02:35 (1944.) ● | |
Bike | 17.5 km | 01:41:29 | 00:47:02 | 22.32 km/h | +06:10 (62.) ● | +06:56 (660.) ● | +09:25 (2255.) ● |
Bike | 17.8 km | 01:42:54 | 00:01:25 | 12.71 km/h | +00:09 (59.) ● | +00:09 (609.) ● | +00:13 (2160.) ● |
Bike | 21.3 km | 01:51:16 | 00:08:22 | 25.1 km/h | +00:55 (61.) ● | +01:04 (622.) ● | +01:29 (2203.) ● |
Bike | 21.6 km | 01:52:06 | 00:00:50 | 21.6 km/h | +00:10 (67.) ● | +00:10 (692.) ● | +00:11 (2314.) ● |
Bike | 53.5 km | 03:24:10 | 01:32:04 | 20.79 km/h | +19:21 (68.) ● | +19:42 (684.) ● | +24:37 (2295.) ● |
Bike | 82 km | 04:41:12 | 01:17:02 | 22.2 km/h | +17:23 (66.) ● | +18:14 (697.) ● | +21:51 (2312.) ● |
Bike | 82.2 km | 04:41:39 | 00:00:27 | 26.67 km/h | +00:05 (70.) ● | +00:05 (700.) ● | +00:06 (2316.) ● |
Bike | 90.2 km | 05:00:00 | 00:18:21 | 26.16 km/h | +03:18 (68.) ● | +03:20 (684.) ● | +04:08 (2284.) ● |
Bike | 91.4 km | 05:04:05 | 00:04:05 | 17.63 km/h | +00:42 (67.) ● | +00:37 (651.) ● | +00:47 (2227.) ● |
Bike | 91.4 km | 05:04:05 | 04:09:38 | 21.97 km/h | +48:13 (66.) ● | +50:17 (688.) ● | +01:02:47 (2304.) ● |
Transition | 05:09:26 | 00:05:21 | - | -00:06 (42.) ● | -00:34 (334.) ● | -00:18 (1243.) ● | |
Run | 2.8 km | 05:36:43 | 00:27:17 | 09:44 min/km | +09:49 (70.) ● | +08:47 (696.) ● | +10:11 (2316.) ● |
Run | 3.3 km | 05:39:57 | 00:03:14 | 06:28 min/km | +00:56 (68.) ● | +00:47 (663.) ● | +00:57 (2243.) ● |
Run | 5.7 km | 06:03:03 | 00:23:06 | 09:37 min/km | +07:29 (71.) ● | +06:30 (686.) ● | +07:42 (2294.) ● |
Run | 10.2 km | 06:42:49 | 00:39:46 | 08:50 min/km | +12:05 (70.) ● | +10:25 (664.) ● | +12:39 (2262.) ● |
Run | 14.6 km | 07:26:39 | 00:43:50 | 09:57 min/km | +14:54 (71.) ● | +12:44 (684.) ● | +14:57 (2287.) ● |
Run | 17.1 km | 07:51:54 | 00:25:15 | 10:05 min/km | +08:52 (71.) ● | +07:36 (690.) ● | +08:46 (2291.) ● |
Run | 17.5 km | 07:55:44 | 00:03:50 | 09:35 min/km | +01:13 (71.) ● | +01:03 (679.) ● | +01:14 (2252.) ● |
Run | 20.9 km | 08:31:48 | 00:36:04 | 10:36 min/km | +12:48 (71.) ● | +11:17 (700.) ● | +12:43 (2308.) ● |
Run | 20.9 km | 08:31:48 | 03:22:22 | 09:40 min/km | +01:08:06 (71.) ● | +59:09 (694.) ● | +01:09:09 (2308.) ● |
Total | 114.2 km | 08:31:48 | 08:31:48 | 13.39 km/h | +02:03:26 (71.) ● | +01:55:57 (706.) ● | +02:20:23 (2335.) ● |