Joe Rogalski -
Ironman 70.3 North Carolina 2023

Quick facts

141/131/11All/Gender/AG

M50-54Age group

123Bib number

USANationality


32:10	2:32:14	1:40:39	4:53:11

Compare Joe Rogalski with other athletes!

123 Rogalski

1470 Tinney ×

1059 Mann ×

683 Snyder ×

388 Harnish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-05:14 (17.) ●	-04:16 (204.) ●	-04:56 (248.) ●
Transition		00:37:34	00:05:24	-	-03:39 (15.) ●	-03:08 (170.) ●	-03:12 (249.) ●
Bike	17.5 km	01:07:58	00:30:24	34.54 km/h	-05:49 (13.) ●	-06:03 (121.) ●	-07:13 (125.) ●
Bike	17.8 km	01:08:55	00:00:57	18.95 km/h	-00:13 (11.) ●	-00:13 (113.) ●	-00:15 (124.) ●
Bike	21.3 km	01:14:32	00:05:37	37.39 km/h	-01:02 (18.) ●	-01:04 (155.) ●	-01:16 (161.) ●
Bike	21.6 km	01:15:04	00:00:32	33.75 km/h	-00:04 (48.) ●	-00:07 (365.) ●	-00:07 (408.) ●
Bike	53.5 km	02:09:14	00:54:10	35.34 km/h	-10:09 (19.) ●	-10:53 (166.) ●	-13:17 (174.) ●
Bike	82 km	02:55:01	00:45:47	37.35 km/h	-07:07 (32.) ●	-07:40 (215.) ●	-09:24 (228.) ●
Bike	82.2 km	02:55:19	00:00:18	40 km/h	-00:02 (30.) ●	-00:03 (242.) ●	-00:03 (263.) ●
Bike	90.2 km	03:07:08	00:11:49	40.62 km/h	-01:55 (12.) ●	-02:00 (128.) ●	-02:24 (131.) ●
Bike	91.4 km	03:09:48	00:02:40	27 km/h	-00:33 (15.) ●	-00:34 (141.) ●	-00:38 (146.) ●
Bike	91.4 km	03:09:48	02:32:14	36.02 km/h	-26:54 (14.) ●	-28:37 (137.) ●	-34:37 (144.) ●
Transition		03:12:32	00:02:44	-	-03:10 (9.) ●	-02:56 (96.) ●	-02:55 (170.) ●
Run	2.8 km	03:25:40	00:13:08	04:41 min/km	-03:58 (13.) ●	-03:22 (196.) ●	-03:58 (222.) ●
Run	3.3 km	03:27:29	00:01:49	03:38 min/km	-00:27 (18.) ●	-00:23 (256.) ●	-00:28 (293.) ●
Run	5.7 km	03:39:08	00:11:39	04:51 min/km	-03:45 (12.) ●	-03:12 (193.) ●	-03:45 (214.) ●
Run	10.2 km	04:00:10	00:21:02	04:40 min/km	-06:03 (22.) ●	-05:05 (277.) ●	-06:05 (323.) ●
Run	14.6 km	04:21:38	00:21:28	04:52 min/km	-07:43 (16.) ●	-06:26 (221.) ●	-07:25 (256.) ●
Run	17.1 km	04:33:23	00:11:45	04:41 min/km	-04:55 (13.) ●	-04:13 (157.) ●	-04:44 (174.) ●
Run	17.5 km	04:35:42	00:02:19	05:47 min/km	-00:20 (73.) ●	-00:12 (696.) ●	-00:17 (900.) ●
Run	20.9 km	04:53:11	00:17:29	05:08 min/km	-06:18 (19.) ●	-05:09 (223.) ●	-05:52 (264.) ●
Run	20.9 km	04:53:11	01:40:39	04:48 min/km	-33:29 (16.) ●	-28:02 (216.) ●	-32:34 (251.) ●
Total	114.2 km	04:53:11	04:53:11	23.37 km/h	-01:12:26 (11.) ●	-01:06:59 (131.) ●	-01:18:14 (141.) ●

Ovr	Gen	Div	Name	#	AG
104	98	6	Keith Schumann	239	M50-54	USA	00:30:55	02:38:13	01:30:45	04:47:58
119	110	7	Nathan Lawyer	1612	M50-54	USA	00:33:48	02:26:24	01:41:07	04:49:52
126	117	8	Craig Strong	1820	M50-54	USA	00:31:38	02:23:23	01:43:49	04:50:43
127	118	9	Daniel Tinney	1470	M50-54	USA	00:37:22	02:27:07	01:38:15	04:50:48
140	130	10	Brian Mann	1059	M50-54	USA	00:34:10	02:29:38	01:40:46	04:53:06
141	131	11	Joe Rogalski	123	M50-54	USA	00:32:10	02:32:14	01:40:39	04:53:11
143	133	12	Denny Snyder	683	M50-54	USA	00:37:12	02:33:13	01:32:24	04:53:14
146	136	13	James Harnish	388	M50-54	USA	00:31:24	02:27:55	01:44:35	04:53:27
152	141	14	Joe English	1819	M50-54	USA	00:35:54	02:32:21	01:34:27	04:54:23
160	149	15	Bob Crane	273	M50-54	CAN	00:33:49	02:35:08	01:39:25	04:55:33