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Joe Rogalski -
Ironman 70.3 North Carolina 2023
Quick facts
141/131/11All/Gender/AG
M50-54Age group
123Bib number
USANationality
32:10 | 2:32:14 | 1:40:39 | 4:53:11 |
Compare Joe Rogalski with other athletes!
123 Rogalski
1470 Tinney ×
1059 Mann ×
683 Snyder ×
388 Harnish ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:10 | 00:32:10 | 01:41 min/100m | -05:14 (17.) ● | -04:16 (204.) ● | -04:56 (248.) ● |
Transition | 00:37:34 | 00:05:24 | - | -03:39 (15.) ● | -03:08 (170.) ● | -03:12 (249.) ● | |
Bike | 17.5 km | 01:07:58 | 00:30:24 | 34.54 km/h | -05:49 (13.) ● | -06:03 (121.) ● | -07:13 (125.) ● |
Bike | 17.8 km | 01:08:55 | 00:00:57 | 18.95 km/h | -00:13 (11.) ● | -00:13 (113.) ● | -00:15 (124.) ● |
Bike | 21.3 km | 01:14:32 | 00:05:37 | 37.39 km/h | -01:02 (18.) ● | -01:04 (155.) ● | -01:16 (161.) ● |
Bike | 21.6 km | 01:15:04 | 00:00:32 | 33.75 km/h | -00:04 (48.) ● | -00:07 (365.) ● | -00:07 (408.) ● |
Bike | 53.5 km | 02:09:14 | 00:54:10 | 35.34 km/h | -10:09 (19.) ● | -10:53 (166.) ● | -13:17 (174.) ● |
Bike | 82 km | 02:55:01 | 00:45:47 | 37.35 km/h | -07:07 (32.) ● | -07:40 (215.) ● | -09:24 (228.) ● |
Bike | 82.2 km | 02:55:19 | 00:00:18 | 40 km/h | -00:02 (30.) ● | -00:03 (242.) ● | -00:03 (263.) ● |
Bike | 90.2 km | 03:07:08 | 00:11:49 | 40.62 km/h | -01:55 (12.) ● | -02:00 (128.) ● | -02:24 (131.) ● |
Bike | 91.4 km | 03:09:48 | 00:02:40 | 27 km/h | -00:33 (15.) ● | -00:34 (141.) ● | -00:38 (146.) ● |
Bike | 91.4 km | 03:09:48 | 02:32:14 | 36.02 km/h | -26:54 (14.) ● | -28:37 (137.) ● | -34:37 (144.) ● |
Transition | 03:12:32 | 00:02:44 | - | -03:10 (9.) ● | -02:56 (96.) ● | -02:55 (170.) ● | |
Run | 2.8 km | 03:25:40 | 00:13:08 | 04:41 min/km | -03:58 (13.) ● | -03:22 (196.) ● | -03:58 (222.) ● |
Run | 3.3 km | 03:27:29 | 00:01:49 | 03:38 min/km | -00:27 (18.) ● | -00:23 (256.) ● | -00:28 (293.) ● |
Run | 5.7 km | 03:39:08 | 00:11:39 | 04:51 min/km | -03:45 (12.) ● | -03:12 (193.) ● | -03:45 (214.) ● |
Run | 10.2 km | 04:00:10 | 00:21:02 | 04:40 min/km | -06:03 (22.) ● | -05:05 (277.) ● | -06:05 (323.) ● |
Run | 14.6 km | 04:21:38 | 00:21:28 | 04:52 min/km | -07:43 (16.) ● | -06:26 (221.) ● | -07:25 (256.) ● |
Run | 17.1 km | 04:33:23 | 00:11:45 | 04:41 min/km | -04:55 (13.) ● | -04:13 (157.) ● | -04:44 (174.) ● |
Run | 17.5 km | 04:35:42 | 00:02:19 | 05:47 min/km | -00:20 (73.) ● | -00:12 (696.) ● | -00:17 (900.) ● |
Run | 20.9 km | 04:53:11 | 00:17:29 | 05:08 min/km | -06:18 (19.) ● | -05:09 (223.) ● | -05:52 (264.) ● |
Run | 20.9 km | 04:53:11 | 01:40:39 | 04:48 min/km | -33:29 (16.) ● | -28:02 (216.) ● | -32:34 (251.) ● |
Total | 114.2 km | 04:53:11 | 04:53:11 | 23.37 km/h | -01:12:26 (11.) ● | -01:06:59 (131.) ● | -01:18:14 (141.) ● |
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