John Mendenhall -
Ironman 70.3 North Carolina 2023

Quick facts

24/24/8All/Gender/AG

M30-34Age group

1234Bib number

USANationality


28:13	2:26:43	1:29:50	4:31:14

Compare John Mendenhall with other athletes!

1234 Mendenhall

824 Lange ×

1929 Grant ×

1886 Allen ×

302 Huber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:13	00:28:13	01:29 min/100m	-07:05 (2.) ●	-08:13 (18.) ●	-08:53 (20.) ●
Transition		00:32:11	00:03:58	-	-03:59 (7.) ●	-04:34 (46.) ●	-04:38 (69.) ●
Bike	17.5 km	01:02:11	00:30:00	35 km/h	-05:57 (16.) ●	-06:27 (92.) ●	-07:37 (96.) ●
Bike	17.8 km	01:03:05	00:00:54	20 km/h	-00:14 (16.) ●	-00:16 (62.) ●	-00:18 (69.) ●
Bike	21.3 km	01:08:34	00:05:29	38.3 km/h	-01:10 (20.) ●	-01:12 (105.) ●	-01:24 (106.) ●
Bike	21.6 km	01:09:03	00:00:29	37.24 km/h	-00:06 (23.) ●	-00:10 (138.) ●	-00:10 (143.) ●
Bike	53.5 km	02:01:05	00:52:02	36.78 km/h	-12:27 (15.) ●	-13:01 (80.) ●	-15:25 (81.) ●
Bike	82 km	02:44:21	00:43:16	39.52 km/h	-09:36 (11.) ●	-10:11 (48.) ●	-11:55 (48.) ●
Bike	82.2 km	02:44:40	00:00:19	37.89 km/h	-00:01 (81.) ●	-00:02 (606.) ●	-00:02 (710.) ●
Bike	90.2 km	02:56:18	00:11:38	41.26 km/h	-02:06 (21.) ●	-02:11 (88.) ●	-02:35 (89.) ●
Bike	91.4 km	02:58:54	00:02:36	27.69 km/h	-00:32 (15.) ●	-00:38 (94.) ●	-00:42 (96.) ●
Bike	91.4 km	02:58:54	02:26:43	37.38 km/h	-32:09 (15.) ●	-34:08 (69.) ●	-40:08 (69.) ●
Transition		03:01:24	00:02:30	-	-02:37 (13.) ●	-03:10 (61.) ●	-03:09 (119.) ●
Run	2.8 km	03:13:21	00:11:57	04:16 min/km	-03:35 (13.) ●	-04:33 (63.) ●	-05:09 (69.) ●
Run	3.3 km	03:14:55	00:01:34	03:08 min/km	-00:32 (8.) ●	-00:38 (29.) ●	-00:43 (30.) ●
Run	5.7 km	03:25:13	00:10:18	04:17 min/km	-03:53 (10.) ●	-04:33 (31.) ●	-05:06 (32.) ●
Run	10.2 km	03:43:19	00:18:06	04:01 min/km	-06:42 (14.) ●	-08:01 (56.) ●	-09:01 (61.) ●
Run	14.6 km	04:02:25	00:19:06	04:20 min/km	-07:17 (16.) ●	-08:48 (59.) ●	-09:47 (61.) ●
Run	17.1 km	04:13:26	00:11:01	04:24 min/km	-04:06 (17.) ●	-04:57 (81.) ●	-05:28 (88.) ●
Run	17.5 km	04:15:11	00:01:45	04:22 min/km	-00:38 (20.) ●	-00:46 (91.) ●	-00:51 (97.) ●
Run	20.9 km	04:31:14	00:16:03	04:43 min/km	-05:15 (22.) ●	-06:35 (99.) ●	-07:18 (106.) ●
Run	20.9 km	04:31:14	01:29:50	04:17 min/km	-31:58 (14.) ●	-38:51 (60.) ●	-43:23 (65.) ●
Total	114.2 km	04:31:14	04:31:14	25.26 km/h	-01:17:48 (8.) ●	-01:28:56 (24.) ●	-01:40:11 (24.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Michael Chronert	303	M30-34	USA	00:30:52	02:07:07	01:19:07	04:04:56
7	7	2	Jacob Capin	299	M30-34	USA	00:29:32	02:15:12	01:19:51	04:10:07
10	10	3	Anka Tezcan	286	M30-34	USA	00:31:56	02:14:27	01:21:23	04:15:08
13	13	4	Alejandro Espitia	228	M30-34	COL	00:30:56	02:21:19	01:18:15	04:17:54
16	16	5	Brett Szalapski	2236	M30-34	USA	00:31:38	02:23:08	01:23:40	04:24:15
22	22	6	Antoine Lange	824	M30-34	FRA	00:34:16	02:22:34	01:26:11	04:31:08
23	23	7	Samuel Grant	1929	M30-34	USA	00:32:06	02:24:17	01:27:03	04:31:10
24	24	8	John Mendenhall	1234	M30-34	USA	00:28:13	02:26:43	01:29:50	04:31:14
25	25	9	Justin Allen	1886	M30-34	USA	00:36:03	02:23:26	01:24:42	04:31:20
26	26	10	John Huber	302	M30-34	USA	00:36:43	02:15:51	01:29:49	04:31:24