Greg Munson -
Ironman 70.3 North Carolina 2023
Quick facts
1029/823/64All/Gender/AG
M55-59Age group
1251Bib number
USANationality
34:48 | 2:57:13 | 2:05:53 | 5:55:00 |
Compare Greg Munson with other athletes!
1251 Munson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -01:47 (52.) ● | -01:38 (632.) ● | -02:18 (814.) ● |
Transition | 00:44:55 | 00:10:07 | - | +00:40 (99.) ● | +01:35 (1166.) ● | +01:31 (1719.) ● | |
Bike | 17.5 km | 01:22:05 | 00:37:10 | 28.25 km/h | +00:26 (89.) ● | +00:43 (968.) ● | -00:27 (1204.) ● |
Bike | 17.8 km | 01:23:18 | 00:01:13 | 14.79 km/h | +00:02 (102.) ● | +00:03 (1058.) ● | +00:01 (1369.) ● |
Bike | 21.3 km | 01:30:04 | 00:06:46 | 31.03 km/h | +00:01 (91.) ● | +00:05 (979.) ● | -00:07 (1226.) ● |
Bike | 21.6 km | 01:30:39 | 00:00:35 | 30.86 km/h | -00:01 (62.) ● | -00:04 (785.) ● | -00:04 (954.) ● |
Bike | 53.5 km | 02:34:36 | 01:03:57 | 29.93 km/h | -01:34 (70.) ● | -01:06 (823.) ● | -03:30 (1013.) ● |
Bike | 82 km | 03:25:35 | 00:50:59 | 33.54 km/h | -02:25 (56.) ● | -02:28 (673.) ● | -04:12 (808.) ● |
Bike | 82.2 km | 03:25:54 | 00:00:19 | 37.89 km/h | -00:01 (44.) ● | -00:02 (560.) ● | -00:02 (650.) ● |
Bike | 90.2 km | 03:39:00 | 00:13:06 | 36.64 km/h | -00:43 (47.) ● | -00:43 (564.) ● | -01:07 (654.) ● |
Bike | 91.4 km | 03:42:08 | 00:03:08 | 22.98 km/h | -00:03 (80.) ● | -00:06 (844.) ● | -00:10 (1058.) ● |
Bike | 91.4 km | 03:42:08 | 02:57:13 | 30.95 km/h | -04:18 (70.) ● | -03:38 (789.) ● | -09:38 (963.) ● |
Transition | 03:49:07 | 00:06:59 | - | +00:39 (103.) ● | +01:19 (1210.) ● | +01:20 (1799.) ● | |
Run | 2.8 km | 04:06:23 | 00:17:16 | 06:10 min/km | -00:35 (70.) ● | +00:46 (1035.) ● | +00:10 (1383.) ● |
Run | 3.3 km | 04:08:38 | 00:02:15 | 04:30 min/km | -00:06 (77.) ● | +00:03 (999.) ● | -00:02 (1333.) ● |
Run | 5.7 km | 04:23:36 | 00:14:58 | 06:14 min/km | -01:00 (66.) ● | +00:07 (941.) ● | -00:26 (1240.) ● |
Run | 10.2 km | 04:50:29 | 00:26:53 | 05:58 min/km | -01:11 (73.) ● | +00:46 (978.) ● | -00:14 (1311.) ● |
Run | 14.6 km | 05:16:45 | 00:26:16 | 05:58 min/km | -03:51 (43.) ● | -01:38 (735.) ● | -02:37 (940.) ● |
Run | 17.1 km | 05:31:40 | 00:14:55 | 05:57 min/km | -02:19 (43.) ● | -01:03 (702.) ● | -01:34 (909.) ● |
Run | 17.5 km | 05:33:52 | 00:02:12 | 05:30 min/km | -00:31 (31.) ● | -00:19 (548.) ● | -00:24 (696.) ● |
Run | 20.9 km | 05:55:00 | 00:21:08 | 06:12 min/km | -03:11 (42.) ● | -01:30 (696.) ● | -02:13 (906.) ● |
Run | 20.9 km | 05:55:00 | 02:05:53 | 06:01 min/km | -12:44 (58.) ● | -02:48 (830.) ● | -07:20 (1077.) ● |
Total | 114.2 km | 05:55:00 | 05:55:00 | 19.3 km/h | -17:30 (64.) ● | -05:10 (823.) ● | -16:25 (1029.) ● |