Carissa Hack -
Ironman 70.3 North Carolina 2023

Quick facts

1891/494/70All/Gender/AG

F25-29Age group

1293Bib number

USANationality


34:41	3:28:15	2:47:06	7:02:47

Compare Carissa Hack with other athletes!

1293 Hack

39 Fisher ×

24 Fisher ×

2042 Swett ×

662 Marino ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-01:13 (34.) ●	-03:39 (160.) ●	-02:25 (778.) ●
Transition		00:43:17	00:08:36	-	-00:07 (49.) ●	-00:26 (347.) ●	±00:00 (1310.) ●
Bike	17.5 km	01:24:45	00:41:28	25.32 km/h	+01:49 (61.) ●	+01:22 (456.) ●	+03:51 (1829.) ●
Bike	17.8 km	01:26:04	00:01:19	13.67 km/h	+00:05 (62.) ●	+00:03 (472.) ●	+00:07 (1870.) ●
Bike	21.3 km	01:33:50	00:07:46	27.04 km/h	+00:33 (70.) ●	+00:28 (513.) ●	+00:53 (1975.) ●
Bike	21.6 km	01:34:31	00:00:41	26.34 km/h	+00:02 (66.) ●	+00:01 (474.) ●	+00:02 (1868.) ●
Bike	53.5 km	02:50:41	01:16:10	25.13 km/h	+04:37 (62.) ●	+03:48 (472.) ●	+08:43 (1848.) ●
Bike	82 km	03:52:09	01:01:28	27.82 km/h	+01:57 (60.) ●	+02:40 (482.) ●	+06:17 (1873.) ●
Bike	82.2 km	03:52:30	00:00:21	34.29 km/h	-00:01 (36.) ●	-00:01 (360.) ●	±00:00 (1586.) ●
Bike	90.2 km	04:08:06	00:15:36	30.77 km/h	+00:29 (60.) ●	+00:35 (485.) ●	+01:23 (1906.) ●
Bike	91.4 km	04:11:32	00:03:26	20.97 km/h	+00:02 (49.) ●	-00:02 (384.) ●	+00:08 (1670.) ●
Bike	91.4 km	04:11:32	03:28:15	26.33 km/h	+09:33 (60.) ●	+08:54 (465.) ●	+21:24 (1843.) ●
Transition		04:15:41	00:04:09	-	-01:22 (30.) ●	-01:46 (178.) ●	-01:30 (749.) ●
Run	2.8 km	04:38:23	00:22:42	08:06 min/km	+05:51 (82.) ●	+04:12 (621.) ●	+05:36 (2172.) ●
Run	3.3 km	04:41:15	00:02:52	05:44 min/km	+00:34 (79.) ●	+00:25 (575.) ●	+00:35 (2081.) ●
Run	5.7 km	05:00:32	00:19:17	08:02 min/km	+03:51 (76.) ●	+02:41 (566.) ●	+03:53 (2057.) ●
Run	10.2 km	05:37:57	00:37:25	08:18 min/km	+10:30 (84.) ●	+08:04 (631.) ●	+10:18 (2196.) ●
Run	14.6 km	06:13:26	00:35:29	08:03 min/km	+06:50 (76.) ●	+04:23 (528.) ●	+06:36 (1947.) ●
Run	17.1 km	06:33:09	00:19:43	07:53 min/km	+03:14 (69.) ●	+02:04 (505.) ●	+03:14 (1869.) ●
Run	17.5 km	06:36:23	00:03:14	08:05 min/km	+00:37 (72.) ●	+00:27 (539.) ●	+00:38 (1941.) ●
Run	20.9 km	07:02:47	00:26:24	07:45 min/km	+03:28 (67.) ●	+01:37 (456.) ●	+03:03 (1735.) ●
Run	20.9 km	07:02:47	02:47:06	07:59 min/km	+34:55 (80.) ●	+23:53 (563.) ●	+33:53 (2032.) ●
Total	114.2 km	07:02:47	07:02:47	16.21 km/h	+41:46 (70.) ●	+26:56 (494.) ●	+51:22 (1891.) ●

Ovr	Gen	Div	Name	#	AG
1817	454	65	Grace Paley	2439	F25-29	USA	00:34:45	03:25:23	02:45:36	06:54:04
1856	474	66	Alexis Ardovitch	1536	F25-29	USA	00:38:25	03:31:42	02:33:57	06:59:12
1860	477	67	Keri Geinosky	955	F25-29	USA	00:33:58	03:38:02	02:34:44	06:59:51
1881	488	68	Hannah Fisher	39	F25-29	USA	00:39:25	03:21:48	02:34:51	07:01:46
1883	490	69	Sarah Fisher	24	F25-29	USA	00:37:13	03:13:53	02:34:51	07:01:47
1891	494	70	Carissa Hack	1293	F25-29	USA	00:34:41	03:28:15	02:47:06	07:02:47
1953	512	71	Sunday Swett	2042	F25-29	USA	00:37:40	03:56:26	02:17:55	07:08:19
1957	514	72	Jessica Marino	662	F25-29	USA	00:38:55	03:50:33	02:22:23	07:08:59
2015	539	73	Mackenzie Hilts	2286	F25-29	USA	00:34:54	03:48:48	02:37:04	07:17:00
2033	546	74	Elizabeth McDaniel	269	F25-29	USA	00:42:14	03:43:34	02:35:18	07:18:37