Natasha Kawam -
Ironman 70.3 North Carolina 2023

Quick facts

347/32/7All/Gender/AG

F25-29Age group

1303Bib number

CANNationality


34:48	2:42:44	1:43:54	5:12:40

Compare Natasha Kawam with other athletes!

1303 Kawam

1217 Deal ×

1218 Bachelder ×

1769 Mudge ×

1963 Taylor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-01:06 (37.) ●	-03:32 (171.) ●	-02:18 (815.) ●
Transition		00:42:22	00:07:34	-	-01:09 (32.) ●	-01:28 (243.) ●	-01:02 (999.) ●
Bike	17.5 km	01:14:29	00:32:07	32.69 km/h	-07:32 (3.) ●	-07:59 (15.) ●	-05:30 (295.) ●
Bike	17.8 km	01:15:37	00:01:08	15.88 km/h	-00:06 (18.) ●	-00:08 (135.) ●	-00:04 (858.) ●
Bike	21.3 km	01:21:43	00:06:06	34.43 km/h	-01:07 (6.) ●	-01:12 (45.) ●	-00:47 (517.) ●
Bike	21.6 km	01:22:15	00:00:32	33.75 km/h	-00:07 (5.) ●	-00:08 (42.) ●	-00:07 (423.) ●
Bike	53.5 km	02:20:07	00:57:52	33.08 km/h	-13:41 (4.) ●	-14:30 (35.) ●	-09:35 (447.) ●
Bike	82 km	03:08:32	00:48:25	35.32 km/h	-11:06 (5.) ●	-10:23 (42.) ●	-06:46 (485.) ●
Bike	82.2 km	03:08:52	00:00:20	36 km/h	-00:02 (22.) ●	-00:02 (213.) ●	-00:01 (1129.) ●
Bike	90.2 km	03:22:12	00:13:20	36 km/h	-01:47 (8.) ●	-01:41 (115.) ●	-00:53 (783.) ●
Bike	91.4 km	03:25:06	00:02:54	24.83 km/h	-00:30 (5.) ●	-00:34 (52.) ●	-00:24 (524.) ●
Bike	91.4 km	03:25:06	02:42:44	33.7 km/h	-35:58 (5.) ●	-36:37 (37.) ●	-24:07 (442.) ●
Transition		03:28:46	00:03:40	-	-01:51 (18.) ●	-02:15 (108.) ●	-01:59 (539.) ●
Run	2.8 km	03:41:20	00:12:34	04:29 min/km	-04:17 (4.) ●	-05:56 (12.) ●	-04:32 (135.) ●
Run	3.3 km	03:43:02	00:01:42	03:24 min/km	-00:36 (3.) ●	-00:45 (10.) ●	-00:35 (127.) ●
Run	5.7 km	03:54:41	00:11:39	04:51 min/km	-03:47 (3.) ●	-04:57 (16.) ●	-03:45 (217.) ●
Run	10.2 km	04:15:23	00:20:42	04:36 min/km	-06:13 (9.) ●	-08:39 (34.) ●	-06:25 (291.) ●
Run	14.6 km	04:38:16	00:22:53	05:12 min/km	-05:46 (9.) ●	-08:13 (62.) ●	-06:00 (420.) ●
Run	17.1 km	04:51:43	00:13:27	05:22 min/km	-03:02 (13.) ●	-04:12 (81.) ●	-03:02 (514.) ●
Run	17.5 km	04:53:56	00:02:13	05:32 min/km	-00:24 (19.) ●	-00:34 (132.) ●	-00:23 (719.) ●
Run	20.9 km	05:12:40	00:18:44	05:30 min/km	-04:12 (10.) ●	-06:03 (68.) ●	-04:37 (453.) ●
Run	20.9 km	05:12:40	01:43:54	04:58 min/km	-28:17 (9.) ●	-39:19 (42.) ●	-29:19 (326.) ●
Total	114.2 km	05:12:40	05:12:40	21.91 km/h	-01:08:21 (7.) ●	-01:23:11 (32.) ●	-58:45 (347.) ●

Ovr	Gen	Div	Name	#	AG
41	1	1	Devon Dabney	207	F25-29	USA	00:27:21	02:30:19	01:29:43	04:35:12
149	9	2	Cassidy Harding	18	F25-29	USA	00:36:24	02:36:54	01:32:58	04:54:10
226	12	3	Rachel Rohde	2028	F25-29	USA	00:34:37	02:42:40	01:37:28	05:03:15
309	25	4	Margarita Ryan	2418	F25-29	USA	00:26:41	02:54:34	01:38:51	05:09:34
325	27	5	Hannah Deal	1217	F25-29	USA	00:33:02	02:37:27	01:47:02	05:10:58
333	29	6	Jessica Bachelder	1218	F25-29	USA	00:31:53	02:52:17	01:39:10	05:11:28
347	32	7	Natasha Kawam	1303	F25-29	CAN	00:34:48	02:42:44	01:43:54	05:12:40
383	37	8	Mary Mudge	1769	F25-29	USA	00:28:14	02:54:04	01:47:15	05:16:14
408	47	9	Jordan Taylor	1963	F25-29	USA	00:35:52	02:47:45	01:39:26	05:18:07
492	66	10	Haley Baughman	2100	F25-29	USA	00:32:47	02:53:06	01:47:58	05:23:33