Mike Fox -
Ironman 70.3 North Carolina 2023
Quick facts
2055/1443/176All/Gender/AG
M50-54Age group
1304Bib number
USANationality
31:38 | 3:28:31 | 3:01:49 | 7:21:37 |
Compare Mike Fox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -05:46 (13.) ● | -04:48 (154.) ● | -05:28 (180.) ● |
Transition | 00:44:15 | 00:12:37 | - | +03:34 (169.) ● | +04:05 (1412.) ● | +04:01 (2110.) ● | |
Bike | 17.5 km | 01:23:40 | 00:39:25 | 26.64 km/h | +03:12 (156.) ● | +02:58 (1184.) ● | +01:48 (1558.) ● |
Bike | 17.8 km | 01:25:05 | 00:01:25 | 12.71 km/h | +00:15 (185.) ● | +00:15 (1497.) ● | +00:13 (2153.) ● |
Bike | 21.3 km | 01:32:21 | 00:07:16 | 28.9 km/h | +00:37 (162.) ● | +00:35 (1254.) ● | +00:23 (1663.) ● |
Bike | 21.6 km | 01:33:01 | 00:00:40 | 27 km/h | +00:04 (157.) ● | +00:01 (1228.) ● | +00:01 (1649.) ● |
Bike | 53.5 km | 02:49:24 | 01:16:23 | 25.06 km/h | +12:04 (173.) ● | +11:20 (1344.) ● | +08:56 (1861.) ● |
Bike | 82 km | 03:54:31 | 01:05:07 | 26.26 km/h | +12:13 (182.) ● | +11:40 (1454.) ● | +09:56 (2078.) ● |
Bike | 82.2 km | 03:54:50 | 00:00:19 | 37.89 km/h | -00:01 (52.) ● | -00:02 (350.) ● | -00:02 (389.) ● |
Bike | 90.2 km | 04:09:01 | 00:14:11 | 33.84 km/h | +00:27 (131.) ● | +00:22 (991.) ● | -00:02 (1258.) ● |
Bike | 91.4 km | 04:12:46 | 00:03:45 | 19.2 km/h | +00:32 (180.) ● | +00:31 (1435.) ● | +00:27 (2025.) ● |
Bike | 91.4 km | 04:12:46 | 03:28:31 | 26.3 km/h | +29:23 (167.) ● | +27:40 (1340.) ● | +21:40 (1849.) ● |
Transition | 04:19:48 | 00:07:02 | - | +01:08 (145.) ● | +01:22 (1218.) ● | +01:23 (1812.) ● | |
Run | 2.8 km | 04:37:48 | 00:18:00 | 06:25 min/km | +00:54 (136.) ● | +01:30 (1145.) ● | +00:54 (1552.) ● |
Run | 3.3 km | 04:40:22 | 00:02:34 | 05:08 min/km | +00:18 (159.) ● | +00:22 (1303.) ● | +00:17 (1828.) ● |
Run | 5.7 km | 05:00:40 | 00:20:18 | 08:27 min/km | +04:54 (177.) ● | +05:27 (1482.) ● | +04:54 (2138.) ● |
Run | 10.2 km | 05:39:01 | 00:38:21 | 08:31 min/km | +11:16 (186.) ● | +12:14 (1522.) ● | +11:14 (2232.) ● |
Run | 14.6 km | 06:20:50 | 00:41:49 | 09:30 min/km | +12:38 (186.) ● | +13:55 (1526.) ● | +12:56 (2252.) ● |
Run | 17.1 km | 06:44:35 | 00:23:45 | 09:29 min/km | +07:05 (184.) ● | +07:47 (1515.) ● | +07:16 (2246.) ● |
Run | 17.5 km | 06:48:26 | 00:03:51 | 09:37 min/km | +01:12 (186.) ● | +01:20 (1517.) ● | +01:15 (2255.) ● |
Run | 20.9 km | 07:21:37 | 00:33:11 | 09:45 min/km | +09:24 (185.) ● | +10:33 (1521.) ● | +09:50 (2256.) ● |
Run | 20.9 km | 07:21:37 | 03:01:49 | 08:41 min/km | +47:41 (179.) ● | +53:08 (1503.) ● | +48:36 (2199.) ● |
Total | 114.2 km | 07:21:37 | 07:21:37 | 15.52 km/h | +01:16:00 (176.) ● | +01:21:27 (1443.) ● | +01:10:12 (2055.) ● |