Dana Kreiss -
Ironman 70.3 North Carolina 2023

Quick facts

503/423/78All/Gender/AG

M35-39Age group

1307Bib number

USANationality


33:21	2:45:06	1:48:13	5:24:04

Compare Dana Kreiss with other athletes!

1307 Kreiss

324 Wayand ×

1602 Nakajima ×

2473 Litchfield ×

826 Souders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	-02:53 (51.) ●	-03:05 (367.) ●	-03:45 (459.) ●
Transition		00:41:35	00:08:14	-	+00:12 (146.) ●	-00:18 (829.) ●	-00:22 (1192.) ●
Bike	17.5 km	01:15:29	00:33:54	30.97 km/h	-01:55 (88.) ●	-02:33 (503.) ●	-03:43 (570.) ●
Bike	17.8 km	01:16:32	00:01:03	17.14 km/h	-00:06 (66.) ●	-00:07 (391.) ●	-00:09 (445.) ●
Bike	21.3 km	01:22:44	00:06:12	33.87 km/h	-00:17 (95.) ●	-00:29 (556.) ●	-00:41 (623.) ●
Bike	21.6 km	01:23:16	00:00:32	33.75 km/h	-00:03 (64.) ●	-00:07 (389.) ●	-00:07 (441.) ●
Bike	53.5 km	02:22:23	00:59:07	32.38 km/h	-04:49 (80.) ●	-05:56 (494.) ●	-08:20 (558.) ●
Bike	82 km	03:10:45	00:48:22	35.35 km/h	-04:13 (78.) ●	-05:05 (432.) ●	-06:49 (478.) ●
Bike	82.2 km	03:11:04	00:00:19	37.89 km/h	-00:01 (104.) ●	-00:02 (601.) ●	-00:02 (703.) ●
Bike	90.2 km	03:23:39	00:12:35	38.15 km/h	-01:04 (62.) ●	-01:14 (365.) ●	-01:38 (398.) ●
Bike	91.4 km	03:26:41	00:03:02	23.74 km/h	-00:22 (119.) ●	-00:12 (685.) ●	-00:16 (822.) ●
Bike	91.4 km	03:26:41	02:45:06	33.22 km/h	-12:50 (78.) ●	-15:45 (456.) ●	-21:45 (511.) ●
Transition		03:35:51	00:09:10	-	+03:10 (216.) ●	+03:30 (1452.) ●	+03:31 (2166.) ●
Run	2.8 km	03:49:53	00:14:02	05:00 min/km	-01:41 (73.) ●	-02:28 (350.) ●	-03:04 (410.) ●
Run	3.3 km	03:51:48	00:01:55	03:50 min/km	-00:12 (81.) ●	-00:17 (400.) ●	-00:22 (475.) ●
Run	5.7 km	04:04:21	00:12:33	05:13 min/km	-01:36 (71.) ●	-02:18 (355.) ●	-02:51 (421.) ●
Run	10.2 km	04:26:25	00:22:04	04:54 min/km	-02:48 (78.) ●	-04:03 (397.) ●	-05:03 (481.) ●
Run	14.6 km	04:49:51	00:23:26	05:19 min/km	-03:10 (74.) ●	-04:28 (400.) ●	-05:27 (490.) ●
Run	17.1 km	05:03:10	00:13:19	05:19 min/km	-01:58 (72.) ●	-02:39 (393.) ●	-03:10 (481.) ●
Run	17.5 km	05:05:18	00:02:08	05:20 min/km	-00:18 (86.) ●	-00:23 (472.) ●	-00:28 (590.) ●
Run	20.9 km	05:24:04	00:18:46	05:31 min/km	-03:12 (71.) ●	-03:52 (381.) ●	-04:35 (461.) ●
Run	20.9 km	05:24:04	01:48:13	05:10 min/km	-14:55 (69.) ●	-20:28 (361.) ●	-25:00 (443.) ●
Total	114.2 km	05:24:04	05:24:04	21.14 km/h	-27:16 (78.) ●	-36:06 (423.) ●	-47:21 (503.) ●

Ovr	Gen	Div	Name	#	AG
461	393	73	Brian Edman	1687	M35-39	USA	00:35:05	02:33:06	02:00:22	05:21:43
464	395	74	Adam Cristman	85	M35-39	USA	00:31:18	02:48:47	01:51:30	05:21:44
468	398	75	Philip Wagnon	1273	M35-39	USA	00:35:29	02:36:28	02:00:48	05:21:51
471	401	76	Thales Wayand	324	M35-39	BRA	00:37:38	02:38:11	01:58:29	05:22:02
472	402	77	Steven Nakajima	1602	M35-39	USA	00:33:17	02:45:56	01:53:12	05:22:02
503	423	78	Dana Kreiss	1307	M35-39	USA	00:33:21	02:45:06	01:48:13	05:24:04
508	427	79	Kyle Litchfield	2473	M35-39	USA	00:31:05	02:48:14	01:51:56	05:24:28
510	429	80	Ryan Souders	826	M35-39	USA	00:31:47	02:48:45	01:49:58	05:24:32
514	432	81	Nicholas Mendola	872	M35-39	USA	00:34:18	02:45:56	01:53:47	05:24:46
518	434	82	Bryan Hilton	448	M35-39	USA	00:36:03	03:03:36	01:39:01	05:24:52