Steve House -
Ironman 70.3 North Carolina 2023

  Quick facts

604/508/77All/Gender/AG

M30-34Age group

1308Bib number

USANationality

30:492:57:241:51:05 5:30:09

  Compare Steve House with other athletes!

1308 House
1686 Morgan × 
1894 Mead × 
313 Woods × 
974 Wilson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:49 00:30:4901:37 min/100m-04:29 (21.) -05:37 (87.) -06:17 (99.)
Transition 00:37:15 00:06:26 - -01:31 (61.) -02:06 (401.) -02:10 (578.)
Bike17.5 km 01:12:50 00:35:3529.51 km/h-00:22 (103.) -00:52 (744.) -02:02 (885.)
Bike17.8 km 01:13:58 00:01:0815.88 km/h±00:00 (98.) -00:02 (675.) -00:04 (820.)
Bike21.3 km 01:20:29 00:06:3132.23 km/h-00:08 (105.) -00:10 (800.) -00:22 (947.)
Bike21.6 km 01:21:04 00:00:3530.86 km/h±00:00 (100.) -00:04 (719.) -00:04 (860.)
Bike53.5 km 02:24:25 01:03:2130.21 km/h-01:08 (101.) -01:42 (794.) -04:06 (968.)
Bike82 km 03:17:10 00:52:4532.42 km/h-00:07 (108.) -00:42 (842.) -02:26 (1043.)
Bike82.2 km 03:17:30 00:00:2036 km/h±00:00 (100.) -00:01 (740.) -00:01 (903.)
Bike90.2 km 03:31:37 00:14:0734 km/h+00:23 (125.) +00:18 (966.) -00:06 (1223.)
Bike91.4 km 03:34:39 00:03:0223.74 km/h-00:06 (94.) -00:12 (662.) -00:16 (792.)
Bike91.4 km 03:34:39 02:57:2430.91 km/h-01:28 (102.) -03:27 (793.) -09:27 (969.)
Transition 03:39:04 00:04:25 - -00:42 (92.) -01:15 (604.) -01:14 (870.)
Run2.8 km 03:53:08 00:14:0405:01 min/km-01:28 (59.) -02:26 (352.) -03:02 (414.)
Run3.3 km 03:55:11 00:02:0304:06 min/km-00:03 (95.) -00:09 (624.) -00:14 (769.)
Run5.7 km 04:08:24 00:13:1305:30 min/km-00:58 (76.) -01:38 (501.) -02:11 (612.)
Run10.2 km 04:31:26 00:23:0205:07 min/km-01:46 (81.) -03:05 (508.) -04:05 (631.)
Run14.6 km 04:56:06 00:24:4005:36 min/km-01:43 (83.) -03:14 (539.) -04:13 (679.)
Run17.1 km 05:09:53 00:13:4705:30 min/km-01:20 (73.) -02:11 (479.) -02:42 (600.)
Run17.5 km 05:11:58 00:02:0505:12 min/km-00:18 (58.) -00:26 (386.) -00:31 (478.)
Run20.9 km 05:30:09 00:18:1105:20 min/km-03:07 (54.) -04:27 (305.) -05:10 (359.)
Run20.9 km 05:30:09 01:51:0505:18 min/km-10:43 (69.) -17:36 (434.) -22:08 (535.)
Total 114.2 km 05:30:09 05:30:0920.75 km/h-18:53 (77.) -30:01 (508.) -41:16 (604.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance