Amy Watkiss -
Ironman 70.3 North Carolina 2023

Quick facts

1653/394/66All/Gender/AG

F45-49Age group

1316Bib number

USANationality


35:18	3:14:19	2:36:45	6:39:54

Compare Amy Watkiss with other athletes!

1316 Watkiss

1715 Berger ×

1020 Harrell ×

649 Halcomb ×

1999 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-04:15 (22.) ●	-03:02 (210.) ●	-01:48 (965.) ●
Transition		00:43:38	00:08:20	-	-00:36 (54.) ●	-00:42 (314.) ●	-00:16 (1218.) ●
Bike	17.5 km	01:23:25	00:39:47	26.39 km/h	+00:02 (61.) ●	-00:19 (362.) ●	+02:10 (1621.) ●
Bike	17.8 km	01:24:42	00:01:17	14.03 km/h	±00:00 (67.) ●	+00:01 (389.) ●	+00:05 (1694.) ●
Bike	21.3 km	01:32:04	00:07:22	28.51 km/h	+00:10 (67.) ●	+00:04 (399.) ●	+00:29 (1745.) ●
Bike	21.6 km	01:32:43	00:00:39	27.69 km/h	±00:00 (68.) ●	-00:01 (348.) ●	±00:00 (1551.) ●
Bike	53.5 km	02:44:35	01:11:52	26.63 km/h	+00:57 (65.) ●	-00:30 (377.) ●	+04:25 (1608.) ●
Bike	82 km	03:39:44	00:55:09	31.01 km/h	-02:15 (54.) ●	-03:39 (266.) ●	-00:02 (1310.) ●
Bike	82.2 km	03:40:04	00:00:20	36 km/h	-00:01 (38.) ●	-00:02 (153.) ●	-00:01 (940.) ●
Bike	90.2 km	03:54:25	00:14:21	33.45 km/h	-00:23 (55.) ●	-00:40 (279.) ●	+00:08 (1359.) ●
Bike	91.4 km	03:57:57	00:03:32	20.38 km/h	+00:05 (77.) ●	+00:04 (438.) ●	+00:14 (1789.) ●
Bike	91.4 km	03:57:57	03:14:19	28.22 km/h	-01:25 (62.) ●	-05:02 (336.) ●	+07:28 (1524.) ●
Transition		04:03:09	00:05:12	-	-00:42 (47.) ●	-00:43 (311.) ●	-00:27 (1188.) ●
Run	2.8 km	04:24:18	00:21:09	07:33 min/km	+02:33 (89.) ●	+02:39 (561.) ●	+04:03 (2042.) ●
Run	3.3 km	04:27:08	00:02:50	05:40 min/km	+00:22 (92.) ●	+00:23 (564.) ●	+00:33 (2057.) ●
Run	5.7 km	04:45:41	00:18:33	07:43 min/km	+01:55 (83.) ●	+01:57 (516.) ●	+03:09 (1952.) ●
Run	10.2 km	05:17:25	00:31:44	07:03 min/km	+02:06 (78.) ●	+02:23 (470.) ●	+04:37 (1833.) ●
Run	14.6 km	05:50:41	00:33:16	07:33 min/km	+02:00 (77.) ●	+02:10 (451.) ●	+04:23 (1763.) ●
Run	17.1 km	06:09:30	00:18:49	07:31 min/km	+01:09 (81.) ●	+01:10 (455.) ●	+02:20 (1745.) ●
Run	17.5 km	06:12:24	00:02:54	07:15 min/km	+00:08 (73.) ●	+00:07 (427.) ●	+00:18 (1659.) ●
Run	20.9 km	06:39:54	00:27:30	08:05 min/km	+02:47 (87.) ●	+02:43 (503.) ●	+04:09 (1859.) ●
Run	20.9 km	06:39:54	02:36:45	07:30 min/km	+13:00 (82.) ●	+13:32 (486.) ●	+23:32 (1862.) ●
Total	114.2 km	06:39:54	06:39:54	17.13 km/h	+06:02 (66.) ●	+04:03 (394.) ●	+28:29 (1653.) ●

Ovr	Gen	Div	Name	#	AG
1549	367	61	Laurie Holbrook	1801	F45-49	USA	00:39:25	03:28:23	02:09:28	06:30:33
1585	374	62	Stephanie Supko	2334	F45-49	USA	00:37:19	03:18:43	02:20:23	06:33:36
1612	381	63	Julie Springsteen	1840	F45-49	USA	00:42:33	02:55:16	02:47:51	06:35:50
1622	383	64	Andrea Berger	1715	F45-49	USA	00:35:27	03:11:09	02:38:08	06:36:39
1639	389	65	Nicole Harrell	1020	F45-49	USA	00:34:23	03:21:00	02:30:08	06:38:37
1653	394	66	Amy Watkiss	1316	F45-49	USA	00:35:18	03:14:19	02:36:45	06:39:54
1661	395	67	Jennifer Halcomb	649	F45-49	USA	00:38:46	03:03:42	02:46:11	06:40:39
1667	398	68	Brandyce Hill	1999	F45-49	USA	00:40:12	03:19:15	02:26:29	06:41:17
1690	406	69	Maria Valecillos	1189	F45-49	USA	00:41:27	03:34:17	02:03:20	06:42:35
1699	409	70	Brigid Sullivan	1866	F45-49	USA	00:34:10	03:42:14	02:08:05	06:43:19