Alison Metz -
Ironman 70.3 North Carolina 2023

Quick facts

1032/183/22All/Gender/AG

F25-29Age group

1321Bib number

USANationality


31:03	3:06:04	2:07:14	5:55:05

Compare Alison Metz with other athletes!

1321 Metz

902 Foody ×

1542 Castillo ×

1030 Jarrett ×

1352 Gustavson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:03	00:31:03	01:38 min/100m	-04:51 (5.) ●	-07:17 (11.) ●	-06:03 (120.) ●
Transition		00:37:41	00:06:38	-	-02:05 (19.) ●	-02:24 (152.) ●	-01:58 (656.) ●
Bike	17.5 km	01:14:50	00:37:09	28.26 km/h	-02:30 (24.) ●	-02:57 (211.) ●	-00:28 (1200.) ●
Bike	17.8 km	01:16:05	00:01:15	14.4 km/h	+00:01 (42.) ●	-00:01 (333.) ●	+00:03 (1541.) ●
Bike	21.3 km	01:22:45	00:06:40	31.5 km/h	-00:33 (18.) ●	-00:38 (185.) ●	-00:13 (1112.) ●
Bike	21.6 km	01:23:21	00:00:36	30 km/h	-00:03 (21.) ●	-00:04 (206.) ●	-00:03 (1136.) ●
Bike	53.5 km	02:31:00	01:07:39	28.29 km/h	-03:54 (28.) ●	-04:43 (271.) ●	+00:12 (1339.) ●
Bike	82 km	03:25:32	00:54:32	31.36 km/h	-04:59 (27.) ●	-04:16 (231.) ●	-00:39 (1234.) ●
Bike	82.2 km	03:25:53	00:00:21	34.29 km/h	-00:01 (33.) ●	-00:01 (333.) ●	±00:00 (1520.) ●
Bike	90.2 km	03:40:18	00:14:25	33.29 km/h	-00:42 (32.) ●	-00:36 (293.) ●	+00:12 (1410.) ●
Bike	91.4 km	03:43:45	00:03:27	20.87 km/h	+00:03 (50.) ●	-00:01 (392.) ●	+00:09 (1685.) ●
Bike	91.4 km	03:43:45	03:06:04	29.47 km/h	-12:38 (23.) ●	-13:17 (245.) ●	-00:47 (1271.) ●
Transition		03:47:51	00:04:06	-	-01:25 (29.) ●	-01:49 (170.) ●	-01:33 (722.) ●
Run	2.8 km	04:03:31	00:15:40	05:35 min/km	-01:11 (28.) ●	-02:50 (168.) ●	-01:26 (919.) ●
Run	3.3 km	04:05:42	00:02:11	04:22 min/km	-00:07 (33.) ●	-00:16 (245.) ●	-00:06 (1168.) ●
Run	5.7 km	04:20:12	00:14:30	06:02 min/km	-00:56 (30.) ●	-02:06 (219.) ●	-00:54 (1078.) ●
Run	10.2 km	04:45:51	00:25:39	05:42 min/km	-01:16 (35.) ●	-03:42 (228.) ●	-01:28 (1103.) ●
Run	14.6 km	05:14:07	00:28:16	06:25 min/km	-00:23 (47.) ●	-02:50 (287.) ●	-00:37 (1245.) ●
Run	17.1 km	05:30:10	00:16:03	06:25 min/km	-00:26 (42.) ●	-01:36 (282.) ●	-00:26 (1218.) ●
Run	17.5 km	05:32:38	00:02:28	06:10 min/km	-00:09 (39.) ●	-00:19 (241.) ●	-00:08 (1146.) ●
Run	20.9 km	05:55:05	00:22:27	06:36 min/km	-00:29 (41.) ●	-02:20 (255.) ●	-00:54 (1145.) ●
Run	20.9 km	05:55:05	02:07:14	06:05 min/km	-04:57 (38.) ●	-15:59 (237.) ●	-05:59 (1135.) ●
Total	114.2 km	05:55:05	05:55:05	19.3 km/h	-25:56 (22.) ●	-40:46 (183.) ●	-16:20 (1032.) ●

Ovr	Gen	Div	Name	#	AG
747	114	17	Allison Robson	1159	F25-29	USA	00:36:37	02:54:41	01:59:22	05:39:41
764	116	18	Lydia Cline	906	F25-29	USA	00:40:58	03:01:18	01:48:37	05:40:17
878	145	19	Jill Kanney	511	F25-29	USA	00:34:58	03:10:45	01:49:47	05:47:09
976	166	20	Jacqueline Foody	902	F25-29	USA	00:38:18	02:56:09	02:06:31	05:52:26
998	176	21	Jennifer Castillo	1542	F25-29	USA	00:33:56	03:01:13	02:05:42	05:53:29
1032	183	22	Alison Metz	1321	F25-29	USA	00:31:03	03:06:04	02:07:14	05:55:05
1087	206	23	Hannah Jarrett	1030	F25-29	USA	00:43:09	02:59:51	02:01:52	05:58:48
1099	208	24	Caroline Gustavson	1352	F25-29	USA	00:30:33	03:18:24	01:58:30	05:59:31
1110	210	25	Catherine Cunningham	1538	F25-29	USA	00:34:18	03:07:11	02:06:52	05:59:52
1111	211	26	Madison Eaker	100	F25-29	USA	00:33:30	02:56:35	02:19:25	05:59:55