Melisa Liederer -
Ironman 70.3 North Carolina 2023

Quick facts

542/75/11All/Gender/AG

F35-39Age group

1343Bib number

ARGNationality


39:19	2:45:21	1:51:41	5:26:50

Compare Melisa Liederer with other athletes!

1343 Liederer

137 Osterberg ×

325 Dalton ×

218 Fernandez ×

533 Mendelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	+00:55 (49.) ●	+00:59 (488.) ●	+02:13 (1794.) ●
Transition		00:46:46	00:07:27	-	-01:23 (24.) ●	-01:35 (225.) ●	-01:09 (950.) ●
Bike	17.5 km	01:20:27	00:33:41	31.17 km/h	-07:11 (5.) ●	-06:25 (50.) ●	-03:56 (530.) ●
Bike	17.8 km	01:21:34	00:01:07	16.12 km/h	-00:09 (14.) ●	-00:09 (116.) ●	-00:05 (761.) ●
Bike	21.3 km	01:27:52	00:06:18	33.33 km/h	-01:09 (8.) ●	-01:00 (78.) ●	-00:35 (725.) ●
Bike	21.6 km	01:28:24	00:00:32	33.75 km/h	-00:08 (4.) ●	-00:08 (38.) ●	-00:07 (402.) ●
Bike	53.5 km	02:26:37	00:58:13	32.88 km/h	-14:30 (5.) ●	-14:09 (43.) ●	-09:14 (473.) ●
Bike	82 km	03:14:52	00:48:15	35.44 km/h	-11:24 (7.) ●	-10:33 (36.) ●	-06:56 (459.) ●
Bike	82.2 km	03:15:12	00:00:20	36 km/h	-00:02 (20.) ●	-00:02 (187.) ●	-00:01 (1056.) ●
Bike	90.2 km	03:28:57	00:13:45	34.91 km/h	-01:18 (17.) ●	-01:16 (176.) ●	-00:28 (1025.) ●
Bike	91.4 km	03:32:07	00:03:10	22.74 km/h	-00:13 (25.) ●	-00:18 (211.) ●	-00:08 (1134.) ●
Bike	91.4 km	03:32:07	02:45:21	33.17 km/h	-36:04 (8.) ●	-34:00 (49.) ●	-21:30 (519.) ●
Transition		03:35:09	00:03:02	-	-02:25 (7.) ●	-02:53 (45.) ●	-02:37 (275.) ●
Run	2.8 km	03:49:34	00:14:25	05:08 min/km	-03:03 (14.) ●	-04:05 (74.) ●	-02:41 (510.) ●
Run	3.3 km	03:51:33	00:01:59	03:58 min/km	-00:19 (16.) ●	-00:28 (91.) ●	-00:18 (615.) ●
Run	5.7 km	04:04:51	00:13:18	05:32 min/km	-02:19 (16.) ●	-03:18 (99.) ●	-02:06 (639.) ●
Run	10.2 km	04:27:44	00:22:53	05:05 min/km	-04:48 (17.) ●	-06:28 (101.) ●	-04:14 (605.) ●
Run	14.6 km	04:51:41	00:23:57	05:26 min/km	-04:59 (16.) ●	-07:09 (88.) ●	-04:56 (564.) ●
Run	17.1 km	05:05:10	00:13:29	05:23 min/km	-02:54 (15.) ●	-04:10 (83.) ●	-03:00 (522.) ●
Run	17.5 km	05:07:17	00:02:07	05:17 min/km	-00:30 (19.) ●	-00:40 (93.) ●	-00:29 (547.) ●
Run	20.9 km	05:26:50	00:19:33	05:45 min/km	-03:43 (22.) ●	-05:14 (112.) ●	-03:48 (605.) ●
Run	20.9 km	05:26:50	01:51:41	05:20 min/km	-22:35 (15.) ●	-31:32 (88.) ●	-21:32 (558.) ●
Total	114.2 km	05:26:50	05:26:50	20.96 km/h	-01:01:32 (11.) ●	-01:09:01 (75.) ●	-44:35 (542.) ●

Ovr	Gen	Div	Name	#	AG
376	35	6	Inge Nystrom	579	F35-39	USA	00:39:17	02:40:52	01:46:30	05:15:36
406	45	7	Shana Poe	1085	F35-39	USA	00:32:38	02:44:46	01:52:02	05:18:00
453	56	8	Patricia Campbell	1412	F35-39	USA	00:31:49	02:52:07	01:47:36	05:21:19
484	64	9	Karah Osterberg	137	F35-39	USA	00:33:47	02:49:12	01:45:20	05:22:34
505	69	10	Trudy Dalton	325	F35-39	USA	00:32:10	02:57:15	01:45:01	05:24:11
542	75	11	Melisa Liederer	1343	F35-39	ARG	00:39:19	02:45:21	01:51:41	05:26:50
544	76	12	Stephanie Fernandez	218	F35-39	USA	00:42:11	02:42:43	01:54:30	05:26:54
573	79	13	Tiffany Mendelson	533	F35-39	USA	00:32:02	02:46:49	01:59:27	05:28:24
587	83	14	Corry Marcincin	447	F35-39	USA	00:30:01	03:09:28	01:39:34	05:29:02
649	92	15	Kate McGinniss	1287	F35-39	USA	00:29:57	02:49:09	02:05:25	05:33:39