Jeff Flanagan -
Ironman 70.3 North Carolina 2023

Quick facts

923/744/90All/Gender/AG

M45-49Age group

1356Bib number

USANationality


39:41	2:56:59	1:59:28	5:49:40

Compare Jeff Flanagan with other athletes!

1356 Flanagan

1354 Sparks ×

564 Hydorn ×

310 Stroganov ×

911 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	+02:44 (149.) ●	+03:15 (1302.) ●	+02:35 (1843.) ●
Transition		00:47:42	00:08:01	-	-00:37 (89.) ●	-00:31 (791.) ●	-00:35 (1135.) ●
Bike	17.5 km	01:22:34	00:34:52	30.11 km/h	-01:00 (83.) ●	-01:35 (656.) ●	-02:45 (765.) ●
Bike	17.8 km	01:23:44	00:01:10	15.43 km/h	+00:01 (108.) ●	±00:00 (825.) ●	-00:02 (1022.) ●
Bike	21.3 km	01:30:15	00:06:31	32.23 km/h	-00:09 (96.) ●	-00:10 (799.) ●	-00:22 (945.) ●
Bike	21.6 km	01:30:53	00:00:38	28.42 km/h	+00:02 (128.) ●	-00:01 (1061.) ●	-00:01 (1367.) ●
Bike	53.5 km	02:35:33	01:04:40	29.6 km/h	+00:49 (114.) ●	-00:23 (863.) ●	-02:47 (1065.) ●
Bike	82 km	03:27:51	00:52:18	32.7 km/h	-00:23 (109.) ●	-01:09 (798.) ●	-02:53 (979.) ●
Bike	82.2 km	03:28:11	00:00:20	36 km/h	-00:02 (97.) ●	-00:01 (729.) ●	-00:01 (883.) ●
Bike	90.2 km	03:41:53	00:13:42	35.04 km/h	+00:07 (111.) ●	-00:07 (804.) ●	-00:31 (985.) ●
Bike	91.4 km	03:44:41	00:02:48	25.71 km/h	-00:21 (36.) ●	-00:26 (290.) ●	-00:30 (316.) ●
Bike	91.4 km	03:44:41	02:56:59	30.99 km/h	-00:56 (106.) ●	-03:52 (778.) ●	-09:52 (947.) ●
Transition		03:50:12	00:05:31	-	+00:08 (104.) ●	-00:09 (888.) ●	-00:08 (1303.) ●
Run	2.8 km	04:05:02	00:14:50	05:17 min/km	-01:50 (50.) ●	-01:40 (519.) ●	-02:16 (633.) ●
Run	3.3 km	04:07:05	00:02:03	04:06 min/km	-00:10 (68.) ●	-00:09 (623.) ●	-00:14 (768.) ●
Run	5.7 km	04:20:42	00:13:37	05:40 min/km	-01:19 (67.) ●	-01:14 (588.) ●	-01:47 (735.) ●
Run	10.2 km	04:45:30	00:24:48	05:30 min/km	-01:21 (84.) ●	-01:19 (745.) ●	-02:19 (952.) ●
Run	14.6 km	05:11:31	00:26:01	05:54 min/km	-01:53 (82.) ●	-01:53 (712.) ●	-02:52 (908.) ●
Run	17.1 km	05:26:27	00:14:56	05:58 min/km	-01:00 (82.) ●	-01:02 (705.) ●	-01:33 (914.) ●
Run	17.5 km	05:28:44	00:02:17	05:42 min/km	-00:13 (74.) ●	-00:14 (642.) ●	-00:19 (829.) ●
Run	20.9 km	05:49:40	00:20:56	06:09 min/km	-01:48 (72.) ●	-01:42 (669.) ●	-02:25 (866.) ●
Run	20.9 km	05:49:40	01:59:28	05:42 min/km	-09:34 (70.) ●	-09:13 (662.) ●	-13:45 (848.) ●
Total	114.2 km	05:49:40	05:49:40	19.6 km/h	-08:15 (90.) ●	-10:30 (744.) ●	-21:45 (923.) ●

Ovr	Gen	Div	Name	#	AG
839	685	85	Marcelo Nogoseke	1157	M45-49	USA	00:32:19	02:42:01	02:18:49	05:45:13
851	693	86	Tamu Miller	1264	M45-49	USA	00:46:21	02:49:54	01:56:40	05:45:56
890	723	87	Aaron Apostolico	948	M45-49	USA	00:40:03	02:45:11	02:06:39	05:47:35
895	727	88	Todd Sparks	1354	M45-49	USA	00:40:50	02:46:25	02:10:19	05:48:17
896	728	89	Douglas Hydorn	564	M45-49	USA	00:36:58	02:52:30	02:06:20	05:48:22
923	744	90	Jeff Flanagan	1356	M45-49	USA	00:39:41	02:56:59	01:59:28	05:49:40
924	745	91	Max Stroganov	310	M45-49	JAM	00:42:20	02:47:37	02:01:17	05:49:40
932	753	92	Donald Stewart	911	M45-49	USA	00:33:20	02:49:21	02:10:16	05:50:04
947	764	93	Ryon Klotz	1642	M45-49	USA	00:34:53	02:55:58	02:05:10	05:50:30
993	795	94	Hudson Biondo	1222	M45-49	BRA	00:38:10	02:52:49	02:10:10	05:53:15