Charles Elfer -
Ironman 70.3 North Carolina 2023

Quick facts

626/524/61All/Gender/AG

M45-49Age group

1363Bib number

USANationality


38:10	2:47:58	1:55:56	5:32:01

Compare Charles Elfer with other athletes!

1363 Elfer

1625 Mancilla ×

225 Law ×

730 Kopec ×

106 McCaskill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	+01:13 (130.) ●	+01:44 (1154.) ●	+01:04 (1604.) ●
Transition		00:44:52	00:06:42	-	-01:56 (48.) ●	-01:50 (469.) ●	-01:54 (680.) ●
Bike	17.5 km	01:19:19	00:34:27	30.48 km/h	-01:25 (72.) ●	-02:00 (593.) ●	-03:10 (685.) ●
Bike	17.8 km	01:20:24	00:01:05	16.62 km/h	-00:04 (63.) ●	-00:05 (513.) ●	-00:07 (593.) ●
Bike	21.3 km	01:26:29	00:06:05	34.52 km/h	-00:35 (51.) ●	-00:36 (453.) ●	-00:48 (504.) ●
Bike	21.6 km	01:27:04	00:00:35	30.86 km/h	-00:01 (100.) ●	-00:04 (791.) ●	-00:04 (963.) ●
Bike	53.5 km	02:26:05	00:59:01	32.43 km/h	-04:50 (56.) ●	-06:02 (487.) ●	-08:26 (549.) ●
Bike	82 km	03:16:00	00:49:55	34.26 km/h	-02:46 (74.) ●	-03:32 (588.) ●	-05:16 (683.) ●
Bike	82.2 km	03:16:20	00:00:20	36 km/h	-00:02 (118.) ●	-00:01 (913.) ●	-00:01 (1157.) ●
Bike	90.2 km	03:29:55	00:13:35	35.34 km/h	±00:00 (103.) ●	-00:14 (755.) ●	-00:38 (917.) ●
Bike	91.4 km	03:32:50	00:02:55	24.69 km/h	-00:14 (59.) ●	-00:19 (491.) ●	-00:23 (566.) ●
Bike	91.4 km	03:32:50	02:47:58	32.65 km/h	-09:57 (66.) ●	-12:53 (536.) ●	-18:53 (614.) ●
Transition		03:36:05	00:03:15	-	-02:08 (31.) ●	-02:25 (252.) ●	-02:24 (381.) ●
Run	2.8 km	03:51:19	00:15:14	05:26 min/km	-01:26 (61.) ●	-01:16 (618.) ●	-01:52 (766.) ●
Run	3.3 km	03:53:22	00:02:03	04:06 min/km	-00:10 (72.) ●	-00:09 (638.) ●	-00:14 (793.) ●
Run	5.7 km	04:06:51	00:13:29	05:37 min/km	-01:27 (61.) ●	-01:22 (555.) ●	-01:55 (692.) ●
Run	10.2 km	04:31:30	00:24:39	05:28 min/km	-01:30 (78.) ●	-01:28 (726.) ●	-02:28 (925.) ●
Run	14.6 km	04:56:21	00:24:51	05:38 min/km	-03:03 (61.) ●	-03:03 (559.) ●	-04:02 (705.) ●
Run	17.1 km	05:10:28	00:14:07	05:38 min/km	-01:49 (59.) ●	-01:51 (546.) ●	-02:22 (700.) ●
Run	17.5 km	05:12:30	00:02:02	05:05 min/km	-00:28 (36.) ●	-00:29 (345.) ●	-00:34 (417.) ●
Run	20.9 km	05:32:01	00:19:31	05:44 min/km	-03:13 (47.) ●	-03:07 (470.) ●	-03:50 (595.) ●
Run	20.9 km	05:32:01	01:55:56	05:32 min/km	-13:06 (59.) ●	-12:45 (557.) ●	-17:17 (707.) ●
Total	114.2 km	05:32:01	05:32:01	20.64 km/h	-25:54 (61.) ●	-28:09 (524.) ●	-39:24 (626.) ●

Ovr	Gen	Div	Name	#	AG
597	501	56	Michael Tsang	1697	M45-49	CAN	00:37:06	02:45:41	01:49:27	05:29:50
598	502	57	David Schmidt	904	M45-49	USA	00:35:04	02:37:09	02:03:38	05:29:54
611	513	58	Wesley Watson	1285	M45-49	USA	00:38:19	02:52:35	01:50:03	05:30:40
612	514	59	Carlos Mancilla	1625	M45-49	MEX	00:37:03	02:36:14	02:07:01	05:30:50
620	520	60	David Law	225	M45-49	USA	00:37:23	02:44:17	01:59:28	05:31:38
626	524	61	Charles Elfer	1363	M45-49	USA	00:38:10	02:47:58	01:55:56	05:32:01
628	526	62	Richard Kopec	730	M45-49	USA	00:35:22	02:46:21	02:00:01	05:32:07
636	533	63	Heath McCaskill	106	M45-49	USA	00:35:00	02:54:26	01:51:45	05:32:34
644	540	64	Douglas Wolfe	913	M45-49	USA	00:32:47	02:59:06	01:51:59	05:33:15
657	550	65	Tim Dare	1448	M45-49	USA	00:35:39	02:41:34	02:07:11	05:33:58