Karah Osterberg -
Ironman 70.3 North Carolina 2023

Quick facts

484/64/9All/Gender/AG

F35-39Age group

137Bib number

USANationality


33:47	2:49:12	1:45:20	5:22:34

Compare Karah Osterberg with other athletes!

137 Osterberg

1085 Poe ×

1412 Campbell ×

325 Dalton ×

1343 Liederer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-04:37 (14.) ●	-04:33 (112.) ●	-03:19 (567.) ●
Transition		00:41:48	00:08:01	-	-00:49 (28.) ●	-01:01 (287.) ●	-00:35 (1138.) ●
Bike	17.5 km	01:16:10	00:34:22	30.55 km/h	-06:30 (9.) ●	-05:44 (72.) ●	-03:15 (666.) ●
Bike	17.8 km	01:17:16	00:01:06	16.36 km/h	-00:10 (12.) ●	-00:10 (92.) ●	-00:06 (675.) ●
Bike	21.3 km	01:23:34	00:06:18	33.33 km/h	-01:09 (9.) ●	-01:00 (79.) ●	-00:35 (728.) ●
Bike	21.6 km	01:24:10	00:00:36	30 km/h	-00:04 (20.) ●	-00:04 (207.) ●	-00:03 (1137.) ●
Bike	53.5 km	02:22:53	00:58:43	32.6 km/h	-14:00 (7.) ●	-13:39 (48.) ●	-08:44 (516.) ●
Bike	82 km	03:14:12	00:51:19	33.32 km/h	-08:20 (13.) ●	-07:29 (131.) ●	-03:52 (858.) ●
Bike	82.2 km	03:14:33	00:00:21	34.29 km/h	-00:01 (31.) ●	-00:01 (335.) ●	±00:00 (1522.) ●
Bike	90.2 km	03:28:01	00:13:28	35.64 km/h	-01:35 (15.) ●	-01:33 (134.) ●	-00:45 (855.) ●
Bike	91.4 km	03:31:00	00:02:59	24.13 km/h	-00:24 (12.) ●	-00:29 (89.) ●	-00:19 (703.) ●
Bike	91.4 km	03:31:00	02:49:12	32.41 km/h	-32:13 (11.) ●	-30:09 (76.) ●	-17:39 (662.) ●
Transition		03:37:14	00:06:14	-	+00:47 (50.) ●	+00:19 (441.) ●	+00:35 (1563.) ●
Run	2.8 km	03:50:46	00:13:32	04:50 min/km	-03:56 (7.) ●	-04:58 (31.) ●	-03:34 (304.) ●
Run	3.3 km	03:52:36	00:01:50	03:40 min/km	-00:28 (8.) ●	-00:37 (37.) ●	-00:27 (328.) ●
Run	5.7 km	04:04:42	00:12:06	05:02 min/km	-03:31 (7.) ●	-04:30 (35.) ●	-03:18 (311.) ●
Run	10.2 km	04:25:45	00:21:03	04:40 min/km	-06:38 (8.) ●	-08:18 (39.) ●	-06:04 (327.) ●
Run	14.6 km	04:48:43	00:22:58	05:13 min/km	-05:58 (13.) ●	-08:08 (66.) ●	-05:55 (432.) ●
Run	17.1 km	05:01:46	00:13:03	05:13 min/km	-03:20 (13.) ●	-04:36 (64.) ●	-03:26 (422.) ●
Run	17.5 km	05:03:51	00:02:05	05:12 min/km	-00:32 (16.) ●	-00:42 (81.) ●	-00:31 (487.) ●
Run	20.9 km	05:22:34	00:18:43	05:30 min/km	-04:33 (14.) ●	-06:04 (66.) ●	-04:38 (449.) ●
Run	20.9 km	05:22:34	01:45:20	05:02 min/km	-28:56 (10.) ●	-37:53 (50.) ●	-27:53 (364.) ●
Total	114.2 km	05:22:34	05:22:34	21.24 km/h	-01:05:48 (9.) ●	-01:13:17 (64.) ●	-48:51 (484.) ●

Ovr	Gen	Div	Name	#	AG
56	2	1	Petra Bakosova	332	F35-39	USA	00:33:12	02:30:30	01:29:29	04:39:16
105	6	2	Shylah Andrews	405	F35-39	USA	00:36:30	02:31:59	01:33:00	04:47:59
247	14	3	Kristen Lincoln	617	F35-39	USA	00:35:48	02:45:16	01:35:48	05:04:52
290	19	4	Julie Biggs	739	F35-39	USA	00:33:23	02:44:36	01:40:29	05:08:08
292	20	5	Katie Efird	479	F35-39	USA	00:33:43	02:55:13	01:30:20	05:08:12
376	35	6	Inge Nystrom	579	F35-39	USA	00:39:17	02:40:52	01:46:30	05:15:36
406	45	7	Shana Poe	1085	F35-39	USA	00:32:38	02:44:46	01:52:02	05:18:00
453	56	8	Patricia Campbell	1412	F35-39	USA	00:31:49	02:52:07	01:47:36	05:21:19
484	64	9	Karah Osterberg	137	F35-39	USA	00:33:47	02:49:12	01:45:20	05:22:34
505	69	10	Trudy Dalton	325	F35-39	USA	00:32:10	02:57:15	01:45:01	05:24:11