Theodore Washabaugh -
Ironman 70.3 North Carolina 2023
Quick facts
1204/932/139All/Gender/AG
M30-34Age group
1381Bib number
USANationality
35:35 | 3:23:54 | 1:51:49 | 6:05:24 |
Compare Theodore Washabaugh with other athletes!
1381 Washabaugh
2040 Nolan ×
1988 Franke ×
2261 Cobb ×
1133 Ciment ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | +00:17 (127.) ● | -00:51 (800.) ● | -01:31 (1043.) ● |
Transition | 00:42:46 | 00:07:11 | - | -00:46 (94.) ● | -01:21 (589.) ● | -01:25 (842.) ● | |
Bike | 17.5 km | 01:22:19 | 00:39:33 | 26.55 km/h | +03:36 (169.) ● | +03:06 (1198.) ● | +01:56 (1583.) ● |
Bike | 17.8 km | 01:23:29 | 00:01:10 | 15.43 km/h | +00:02 (123.) ● | ±00:00 (864.) ● | -00:02 (1086.) ● |
Bike | 21.3 km | 02:00:21 | 00:36:52 | 5.7 km/h | +30:13 (207.) ● | +30:11 (1566.) ● | +29:59 (2342.) ● |
Bike | 21.6 km | 02:00:53 | 00:00:32 | 33.75 km/h | -00:03 (58.) ● | -00:07 (387.) ● | -00:07 (437.) ● |
Bike | 53.5 km | 03:01:43 | 01:00:50 | 31.46 km/h | -03:39 (82.) ● | -04:13 (611.) ● | -06:37 (714.) ● |
Bike | 82 km | 03:50:46 | 00:49:03 | 34.86 km/h | -03:49 (69.) ● | -04:24 (497.) ● | -06:08 (565.) ● |
Bike | 82.2 km | 03:51:03 | 00:00:17 | 42.35 km/h | -00:03 (19.) ● | -00:04 (92.) ● | -00:04 (100.) ● |
Bike | 90.2 km | 04:03:39 | 00:12:36 | 38.1 km/h | -01:08 (51.) ● | -01:13 (370.) ● | -01:37 (406.) ● |
Bike | 91.4 km | 04:06:40 | 00:03:01 | 23.87 km/h | -00:07 (92.) ● | -00:13 (651.) ● | -00:17 (777.) ● |
Bike | 91.4 km | 04:06:40 | 03:23:54 | 26.9 km/h | +25:02 (178.) ● | +23:03 (1279.) ● | +17:03 (1743.) ● |
Transition | 04:13:35 | 00:06:55 | - | +01:48 (173.) ● | +01:15 (1194.) ● | +01:16 (1774.) ● | |
Run | 2.8 km | 04:27:51 | 00:14:16 | 05:05 min/km | -01:16 (69.) ● | -02:14 (393.) ● | -02:50 (469.) ● |
Run | 3.3 km | 04:29:53 | 00:02:02 | 04:04 min/km | -00:04 (93.) ● | -00:10 (606.) ● | -00:15 (749.) ● |
Run | 5.7 km | 04:43:06 | 00:13:13 | 05:30 min/km | -00:58 (77.) ● | -01:38 (503.) ● | -02:11 (614.) ● |
Run | 10.2 km | 05:05:54 | 00:22:48 | 05:04 min/km | -02:00 (78.) ● | -03:19 (476.) ● | -04:19 (589.) ● |
Run | 14.6 km | 05:30:00 | 00:24:06 | 05:28 min/km | -02:17 (73.) ● | -03:48 (480.) ● | -04:47 (593.) ● |
Run | 17.1 km | 05:43:47 | 00:13:47 | 05:30 min/km | -01:20 (74.) ● | -02:11 (484.) ● | -02:42 (606.) ● |
Run | 17.5 km | 05:45:58 | 00:02:11 | 05:27 min/km | -00:12 (89.) ● | -00:20 (528.) ● | -00:25 (672.) ● |
Run | 20.9 km | 06:05:24 | 00:19:26 | 05:42 min/km | -01:52 (77.) ● | -03:12 (459.) ● | -03:55 (579.) ● |
Run | 20.9 km | 06:05:24 | 01:51:49 | 05:21 min/km | -09:59 (72.) ● | -16:52 (458.) ● | -21:24 (564.) ● |
Total | 114.2 km | 06:05:24 | 06:05:24 | 18.75 km/h | +16:22 (139.) ● | +05:14 (932.) ● | -06:01 (1204.) ● |