Jim Harris -
Ironman 70.3 North Carolina 2023
Quick facts
1484/1094/130All/Gender/AG
M50-54Age group
1382Bib number
USANationality
38:32 | 3:00:42 | 2:31:17 | 6:25:08 |
Compare Jim Harris with other athletes!
1382 Harris
1707 Justice ×
1294 Bose ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | +01:08 (143.) ● | +02:06 (1197.) ● | +01:26 (1669.) ● |
Transition | 00:46:25 | 00:07:53 | - | -01:10 (90.) ● | -00:39 (767.) ● | -00:43 (1100.) ● | |
Bike | 17.5 km | 01:23:51 | 00:37:26 | 28.05 km/h | +01:13 (132.) ● | +00:59 (994.) ● | -00:11 (1247.) ● |
Bike | 17.8 km | 01:25:01 | 00:01:10 | 15.43 km/h | ±00:00 (116.) ● | ±00:00 (860.) ● | -00:02 (1079.) ● |
Bike | 21.3 km | 01:31:51 | 00:06:50 | 30.73 km/h | +00:11 (137.) ● | +00:09 (1030.) ● | -00:03 (1300.) ● |
Bike | 21.6 km | 01:32:26 | 00:00:35 | 30.86 km/h | -00:01 (112.) ● | -00:04 (789.) ● | -00:04 (961.) ● |
Bike | 53.5 km | 02:36:30 | 01:04:04 | 29.88 km/h | -00:15 (117.) ● | -00:59 (831.) ● | -03:23 (1024.) ● |
Bike | 82 km | 03:29:19 | 00:52:49 | 32.38 km/h | -00:05 (115.) ● | -00:38 (850.) ● | -02:22 (1053.) ● |
Bike | 82.2 km | 03:29:39 | 00:00:20 | 36 km/h | ±00:00 (120.) ● | -00:01 (909.) ● | -00:01 (1151.) ● |
Bike | 90.2 km | 03:43:57 | 00:14:18 | 33.57 km/h | +00:34 (140.) ● | +00:29 (1037.) ● | +00:05 (1331.) ● |
Bike | 91.4 km | 03:47:07 | 00:03:10 | 22.74 km/h | -00:03 (114.) ● | -00:04 (904.) ● | -00:08 (1146.) ● |
Bike | 91.4 km | 03:47:07 | 03:00:42 | 30.35 km/h | +01:34 (118.) ● | -00:09 (872.) ● | -06:09 (1083.) ● |
Transition | 03:53:51 | 00:06:44 | - | +00:50 (137.) ● | +01:04 (1156.) ● | +01:05 (1715.) ● | |
Run | 2.8 km | 04:12:50 | 00:18:59 | 06:46 min/km | +01:53 (150.) ● | +02:29 (1272.) ● | +01:53 (1751.) ● |
Run | 3.3 km | 04:15:21 | 00:02:31 | 05:02 min/km | +00:15 (156.) ● | +00:19 (1275.) ● | +00:14 (1772.) ● |
Run | 5.7 km | 04:32:11 | 00:16:50 | 07:00 min/km | +01:26 (148.) ● | +01:59 (1220.) ● | +01:26 (1687.) ● |
Run | 10.2 km | 05:02:35 | 00:30:24 | 06:45 min/km | +03:19 (150.) ● | +04:17 (1250.) ● | +03:17 (1732.) ● |
Run | 14.6 km | 05:35:35 | 00:33:00 | 07:29 min/km | +03:49 (147.) ● | +05:06 (1249.) ● | +04:07 (1740.) ● |
Run | 17.1 km | 05:54:10 | 00:18:35 | 07:25 min/km | +01:55 (141.) ● | +02:37 (1215.) ● | +02:06 (1703.) ● |
Run | 17.5 km | 05:57:17 | 00:03:07 | 07:47 min/km | +00:28 (153.) ● | +00:36 (1302.) ● | +00:31 (1859.) ● |
Run | 20.9 km | 06:25:08 | 00:27:51 | 08:11 min/km | +04:04 (155.) ● | +05:13 (1329.) ● | +04:30 (1900.) ● |
Run | 20.9 km | 06:25:08 | 02:31:17 | 07:14 min/km | +17:09 (147.) ● | +22:36 (1261.) ● | +18:04 (1758.) ● |
Total | 114.2 km | 06:25:08 | 06:25:08 | 17.79 km/h | +19:31 (130.) ● | +24:58 (1094.) ● | +13:43 (1484.) ● |