Michele Ridge -
Ironman 70.3 North Carolina 2023

Quick facts

2212/634/63All/Gender/AG

F55-59Age group

1392Bib number

USANationality


48:31	3:35:36	3:00:23	7:49:31

Compare Michele Ridge with other athletes!

1392 Ridge

1334 Puerto ×

2311 Ryan ×

545 Carone ×

964 Knop ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:31	00:48:31	02:33 min/100m	+09:31 (64.) ●	+10:11 (678.) ●	+11:25 (2269.) ●
Transition		01:03:25	00:14:54	-	+04:56 (65.) ●	+05:52 (687.) ●	+06:18 (2254.) ●
Bike	17.5 km	01:45:38	00:42:13	24.87 km/h	+02:30 (51.) ●	+02:07 (496.) ●	+04:36 (1922.) ●
Bike	17.8 km	01:46:54	00:01:16	14.21 km/h	±00:00 (34.) ●	±00:00 (351.) ●	+00:04 (1583.) ●
Bike	21.3 km	01:54:32	00:07:38	27.51 km/h	+00:24 (51.) ●	+00:20 (486.) ●	+00:45 (1908.) ●
Bike	21.6 km	01:55:14	00:00:42	25.71 km/h	+00:02 (48.) ●	+00:02 (490.) ●	+00:03 (1903.) ●
Bike	53.5 km	03:13:25	01:18:11	24.48 km/h	+06:00 (50.) ●	+05:49 (510.) ●	+10:44 (1953.) ●
Bike	82 km	04:18:33	01:05:08	26.25 km/h	+06:36 (60.) ●	+06:20 (574.) ●	+09:57 (2079.) ●
Bike	82.2 km	04:18:55	00:00:22	32.73 km/h	±00:00 (40.) ●	±00:00 (414.) ●	+00:01 (1708.) ●
Bike	90.2 km	04:35:14	00:16:19	29.42 km/h	+01:22 (58.) ●	+01:18 (575.) ●	+02:06 (2085.) ●
Bike	91.4 km	04:39:01	00:03:47	19.03 km/h	+00:15 (57.) ●	+00:19 (559.) ●	+00:29 (2062.) ●
Bike	91.4 km	04:39:01	03:35:36	25.44 km/h	+17:09 (53.) ●	+16:15 (528.) ●	+28:45 (1995.) ●
Transition		04:49:08	00:10:07	-	+03:27 (61.) ●	+04:12 (670.) ●	+04:28 (2234.) ●
Run	2.8 km	05:13:42	00:24:34	08:46 min/km	+05:11 (62.) ●	+06:04 (666.) ●	+07:28 (2263.) ●
Run	3.3 km	05:16:54	00:03:12	06:24 min/km	+00:41 (65.) ●	+00:45 (657.) ●	+00:55 (2231.) ●
Run	5.7 km	05:37:52	00:20:58	08:44 min/km	+03:43 (61.) ●	+04:22 (626.) ●	+05:34 (2190.) ●
Run	10.2 km	06:14:37	00:36:45	08:10 min/km	+06:03 (56.) ●	+07:24 (613.) ●	+09:38 (2164.) ●
Run	14.6 km	06:53:32	00:38:55	08:50 min/km	+06:18 (61.) ●	+07:49 (617.) ●	+10:02 (2137.) ●
Run	17.1 km	07:15:39	00:22:07	08:50 min/km	+03:39 (61.) ●	+04:28 (619.) ●	+05:38 (2133.) ●
Run	17.5 km	07:18:56	00:03:17	08:12 min/km	+00:22 (54.) ●	+00:30 (553.) ●	+00:41 (1972.) ●
Run	20.9 km	07:49:31	00:30:35	08:59 min/km	+04:48 (62.) ●	+05:48 (625.) ●	+07:14 (2139.) ●
Run	20.9 km	07:49:31	03:00:23	08:37 min/km	+30:45 (61.) ●	+37:10 (634.) ●	+47:10 (2191.) ●
Total	114.2 km	07:49:31	07:49:31	14.59 km/h	+01:05:48 (63.) ●	+01:13:40 (634.) ●	+01:38:06 (2212.) ●

Ovr	Gen	Div	Name	#	AG
2138	597	58	Edith Lamana	922	F55-59	USA	00:42:46	03:40:46	02:51:25	07:36:55
2177	614	59	Linda Server	851	F55-59	USA	00:44:43	03:41:53	02:59:10	07:41:43
2178	615	60	Bernie Mc Nally	538	F55-59	USA	00:49:05	03:31:15	03:01:00	07:41:51
2203	629	61	Esther Puerto	1334	F55-59	USA	00:47:49	03:47:50	02:50:56	07:47:05
2205	630	62	Deb Ryan	2311	F55-59	USA	00:45:27	03:45:47	02:41:04	07:47:35
2212	634	63	Michele Ridge	1392	F55-59	USA	00:48:31	03:35:36	03:00:23	07:49:31
2220	638	64	Rhonda Carone	545	F55-59	USA	00:49:25	03:54:14	02:42:31	07:50:30
2234	643	65	Leanne Knop	964	F55-59	USA	00:46:34	03:48:37	02:59:48	07:56:34
2249	652	66	Sheila Simpson	555	F55-59	USA	00:49:41	04:13:09	02:41:13	08:00:15
2270	662	67	Sue Brown	1599	F55-59	USA	00:38:14	03:51:18	03:12:20	08:06:21