Jeffrey Kramer -
Ironman 70.3 North Carolina 2023

Quick facts

1572/1156/146All/Gender/AG

M45-49Age group

1395Bib number

USANationality


33:14	2:57:46	2:41:06	6:32:30

Compare Jeffrey Kramer with other athletes!

1395 Kramer

2041 Vincent ×

1024 Gallup ×

2469 Serany ×

1250 Steinhilber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-03:43 (31.) ●	-03:12 (349.) ●	-03:52 (433.) ●
Transition		00:45:32	00:12:18	-	+03:40 (170.) ●	+03:46 (1396.) ●	+03:42 (2082.) ●
Bike	17.5 km	01:21:31	00:35:59	29.18 km/h	+00:07 (106.) ●	-00:28 (810.) ●	-01:38 (976.) ●
Bike	17.8 km	01:22:38	00:01:07	16.12 km/h	-00:02 (76.) ●	-00:03 (591.) ●	-00:05 (705.) ●
Bike	21.3 km	01:29:18	00:06:40	31.5 km/h	±00:00 (115.) ●	-00:01 (897.) ●	-00:13 (1100.) ●
Bike	21.6 km	01:29:53	00:00:35	30.86 km/h	-00:01 (84.) ●	-00:04 (674.) ●	-00:04 (801.) ●
Bike	53.5 km	02:33:09	01:03:16	30.25 km/h	-00:35 (102.) ●	-01:47 (785.) ●	-04:11 (957.) ●
Bike	82 km	03:26:42	00:53:33	31.93 km/h	+00:52 (120.) ●	+00:06 (903.) ●	-01:38 (1126.) ●
Bike	82.2 km	03:27:02	00:00:20	36 km/h	-00:02 (86.) ●	-00:01 (650.) ●	-00:01 (776.) ●
Bike	90.2 km	03:40:11	00:13:09	36.5 km/h	-00:26 (77.) ●	-00:40 (579.) ●	-01:04 (675.) ●
Bike	91.4 km	03:43:18	00:03:07	23.1 km/h	-00:02 (95.) ●	-00:07 (795.) ●	-00:11 (989.) ●
Bike	91.4 km	03:43:18	02:57:46	30.85 km/h	-00:09 (109.) ●	-03:05 (802.) ●	-09:05 (981.) ●
Transition		03:51:24	00:08:06	-	+02:43 (168.) ●	+02:26 (1366.) ●	+02:27 (2027.) ●
Run	2.8 km	04:09:28	00:18:04	06:27 min/km	+01:24 (132.) ●	+01:34 (1154.) ●	+00:58 (1566.) ●
Run	3.3 km	04:11:57	00:02:29	04:58 min/km	+00:16 (147.) ●	+00:17 (1232.) ●	+00:12 (1708.) ●
Run	5.7 km	04:28:51	00:16:54	07:02 min/km	+01:58 (145.) ●	+02:03 (1227.) ●	+01:30 (1702.) ●
Run	10.2 km	05:01:03	00:32:12	07:09 min/km	+06:03 (161.) ●	+06:05 (1328.) ●	+05:05 (1864.) ●
Run	14.6 km	05:38:05	00:37:02	08:24 min/km	+09:08 (171.) ●	+09:08 (1416.) ●	+08:09 (2044.) ●
Run	17.1 km	05:59:08	00:21:03	08:25 min/km	+05:07 (168.) ●	+05:05 (1401.) ●	+04:34 (2025.) ●
Run	17.5 km	06:02:22	00:03:14	08:05 min/km	+00:44 (160.) ●	+00:43 (1346.) ●	+00:38 (1930.) ●
Run	20.9 km	06:32:30	00:30:08	08:51 min/km	+07:24 (172.) ●	+07:30 (1440.) ●	+06:47 (2098.) ●
Run	20.9 km	06:32:30	02:41:06	07:42 min/km	+32:04 (168.) ●	+32:25 (1371.) ●	+27:53 (1939.) ●
Total	114.2 km	06:32:30	06:32:30	17.46 km/h	+34:35 (146.) ●	+32:20 (1156.) ●	+21:05 (1572.) ●

Ovr	Gen	Div	Name	#	AG
1535	1132	141	Jason Hill	2000	M45-49	USA	00:36:44	03:18:13	02:18:13	06:29:22
1536	1133	142	Robert Misior	2202	M45-49	USA	00:34:56	03:11:56	02:25:10	06:29:30
1538	1134	143	Darren Drew	1751	M45-49	USA	00:36:44	03:29:49	02:07:02	06:29:35
1552	1142	144	Adam Vincent	2041	M45-49	USA	00:38:01	03:16:38	02:17:38	06:30:38
1566	1152	145	Kenneth Gallup	1024	M45-49	USA	00:36:17	03:15:37	02:23:48	06:31:24
1572	1156	146	Jeffrey Kramer	1395	M45-49	USA	00:33:14	02:57:46	02:41:06	06:32:30
1573	1157	147	Sean Serany	2469	M45-49	USA	00:40:17	03:11:37	02:24:32	06:32:34
1574	1158	148	Darren Steinhilber	1250	M45-49	USA	00:34:16	03:11:06	02:25:50	06:32:36
1627	1198	149	Dan Finger	2039	M45-49	USA	00:36:11	03:12:35	02:33:03	06:36:57
1665	1223	150	Pablo Odonez	1481	M45-49	USA	00:35:34	03:13:12	02:33:45	06:41:02