Doug Ross -
Ironman 70.3 North Carolina 2023

Quick facts

267/245/12All/Gender/AG

M55-59Age group

140Bib number

USANationality


36:53	2:29:31	1:51:28	5:05:49

Compare Doug Ross with other athletes!

140 Ross

439 Leonard ×

1447 Quigley ×

170 Snell ×

244 Economos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	+00:18 (94.) ●	+00:27 (998.) ●	-00:13 (1334.) ●
Transition		00:41:57	00:05:04	-	-04:23 (6.) ●	-03:28 (129.) ●	-03:32 (185.) ●
Bike	17.5 km	01:11:46	00:29:49	35.22 km/h	-06:55 (4.) ●	-06:38 (82.) ●	-07:48 (83.) ●
Bike	17.8 km	01:12:42	00:00:56	19.29 km/h	-00:15 (6.) ●	-00:14 (89.) ●	-00:16 (97.) ●
Bike	21.3 km	01:18:03	00:05:21	39.25 km/h	-01:24 (2.) ●	-01:20 (67.) ●	-01:32 (67.) ●
Bike	21.6 km	01:18:32	00:00:29	37.24 km/h	-00:07 (11.) ●	-00:10 (123.) ●	-00:10 (126.) ●
Bike	53.5 km	02:10:44	00:52:12	36.67 km/h	-13:19 (5.) ●	-12:51 (90.) ●	-15:15 (91.) ●
Bike	82 km	02:56:08	00:45:24	37.67 km/h	-08:00 (10.) ●	-08:03 (177.) ●	-09:47 (184.) ●
Bike	82.2 km	02:56:27	00:00:19	37.89 km/h	-00:01 (35.) ●	-00:02 (489.) ●	-00:02 (566.) ●
Bike	90.2 km	03:08:37	00:12:10	39.45 km/h	-01:39 (14.) ●	-01:39 (227.) ●	-02:03 (238.) ●
Bike	91.4 km	03:11:28	00:02:51	25.26 km/h	-00:20 (28.) ●	-00:23 (376.) ●	-00:27 (422.) ●
Bike	91.4 km	03:11:28	02:29:31	36.68 km/h	-32:00 (5.) ●	-31:20 (104.) ●	-37:20 (105.) ●
Transition		03:14:21	00:02:53	-	-03:27 (6.) ●	-02:47 (130.) ●	-02:46 (217.) ●
Run	2.8 km	03:30:35	00:16:14	05:47 min/km	-01:37 (52.) ●	-00:16 (841.) ●	-00:52 (1095.) ●
Run	3.3 km	03:32:34	00:01:59	03:58 min/km	-00:22 (28.) ●	-00:13 (507.) ●	-00:18 (612.) ●
Run	5.7 km	03:45:41	00:13:07	05:27 min/km	-02:51 (28.) ●	-01:44 (479.) ●	-02:17 (582.) ●
Run	10.2 km	04:08:30	00:22:49	05:04 min/km	-05:15 (27.) ●	-03:18 (477.) ●	-04:18 (593.) ●
Run	14.6 km	04:31:19	00:22:49	05:11 min/km	-07:18 (18.) ●	-05:05 (341.) ●	-06:04 (412.) ●
Run	17.1 km	04:44:22	00:13:03	05:13 min/km	-04:11 (23.) ●	-02:55 (344.) ●	-03:26 (420.) ●
Run	17.5 km	04:46:32	00:02:10	05:25 min/km	-00:33 (26.) ●	-00:21 (507.) ●	-00:26 (640.) ●
Run	20.9 km	05:05:49	00:19:17	05:40 min/km	-05:02 (25.) ●	-03:21 (437.) ●	-04:04 (548.) ●
Run	20.9 km	05:05:49	01:51:28	05:20 min/km	-27:09 (25.) ●	-17:13 (443.) ●	-21:45 (545.) ●
Total	114.2 km	05:05:49	05:05:49	22.41 km/h	-01:06:41 (12.) ●	-54:21 (245.) ●	-01:05:36 (267.) ●

Ovr	Gen	Div	Name	#	AG
142	132	7	Carl Rysdon	1582	M55-59	USA	00:35:00	02:34:33	01:34:00	04:53:14
147	137	8	Lee Johnson	276	M55-59	USA	00:33:07	02:33:37	01:38:23	04:53:41
162	151	9	Art Miller	327	M55-59	USA	00:33:48	02:33:59	01:39:53	04:55:45
187	175	10	Patrick Leonard	439	M55-59	USA	00:35:21	02:32:39	01:41:42	04:58:17
227	211	11	Tom Quigley	1447	M55-59	USA	00:32:06	02:32:55	01:41:02	05:03:17
267	245	12	Doug Ross	140	M55-59	USA	00:36:53	02:29:31	01:51:28	05:05:49
284	261	13	Brian Snell	170	M55-59	USA	00:34:58	02:32:00	01:52:00	05:07:39
327	292	14	Jim Economos	244	M55-59	USA	00:34:31	02:39:52	01:42:59	05:11:10
335	299	15	Victor Russo	709	M55-59	USA	00:34:49	02:32:50	01:51:00	05:11:35
338	301	16	Brad Onofrio	2214	M55-59	USA	00:33:41	02:37:23	01:49:51	05:12:09