Laurinda Hammer Krohmer -
Ironman 70.3 North Carolina 2023

Quick facts

1471/347/25All/Gender/AG

F55-59Age group

1418Bib number

USANationality


37:24	3:14:49	2:08:15	6:24:24

Compare Laurinda Hammer Krohmer with other athletes!

1418 Hammer Krohmer

569 Balser ×

951 Turner ×

992 Mathis ×

210 Gagel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-01:36 (28.) ●	-00:56 (360.) ●	+00:18 (1450.) ●
Transition		00:50:41	00:13:17	-	+03:19 (59.) ●	+04:15 (655.) ●	+04:41 (2168.) ●
Bike	17.5 km	01:30:42	00:40:01	26.24 km/h	+00:18 (40.) ●	-00:05 (381.) ●	+02:24 (1658.) ●
Bike	17.8 km	01:32:03	00:01:21	13.33 km/h	+00:05 (50.) ●	+00:05 (511.) ●	+00:09 (1963.) ●
Bike	21.3 km	01:39:28	00:07:25	28.31 km/h	+00:11 (41.) ●	+00:07 (418.) ●	+00:32 (1780.) ●
Bike	21.6 km	01:40:08	00:00:40	27 km/h	±00:00 (36.) ●	±00:00 (391.) ●	+00:01 (1674.) ●
Bike	53.5 km	02:51:04	01:10:56	26.98 km/h	-01:15 (34.) ●	-01:26 (353.) ●	+03:29 (1558.) ●
Bike	82 km	03:47:06	00:56:02	30.52 km/h	-02:30 (27.) ●	-02:46 (301.) ●	+00:51 (1413.) ●
Bike	82.2 km	03:47:27	00:00:21	34.29 km/h	-00:01 (24.) ●	-00:01 (284.) ●	±00:00 (1346.) ●
Bike	90.2 km	04:01:54	00:14:27	33.22 km/h	-00:30 (26.) ●	-00:34 (300.) ●	+00:14 (1425.) ●
Bike	91.4 km	04:05:30	00:03:36	20 km/h	+00:04 (44.) ●	+00:08 (470.) ●	+00:18 (1876.) ●
Bike	91.4 km	04:05:30	03:14:49	28.15 km/h	-03:38 (32.) ●	-04:32 (344.) ●	+07:58 (1540.) ●
Transition		04:16:09	00:10:39	-	+03:59 (64.) ●	+04:44 (681.) ●	+05:00 (2263.) ●
Run	2.8 km	04:32:40	00:16:31	05:53 min/km	-02:52 (14.) ●	-01:59 (251.) ●	-00:35 (1172.) ●
Run	3.3 km	04:34:51	00:02:11	04:22 min/km	-00:20 (15.) ●	-00:16 (235.) ●	-00:06 (1142.) ●
Run	5.7 km	04:51:02	00:16:11	06:44 min/km	-01:04 (28.) ●	-00:25 (374.) ●	+00:47 (1544.) ●
Run	10.2 km	05:16:41	00:25:39	05:42 min/km	-05:03 (12.) ●	-03:42 (226.) ●	-01:28 (1100.) ●
Run	14.6 km	05:44:26	00:27:45	06:18 min/km	-04:52 (13.) ●	-03:21 (255.) ●	-01:08 (1173.) ●
Run	17.1 km	06:00:17	00:15:51	06:20 min/km	-02:37 (14.) ●	-01:48 (253.) ●	-00:38 (1150.) ●
Run	17.5 km	06:03:10	00:02:53	07:12 min/km	-00:02 (35.) ●	+00:06 (422.) ●	+00:17 (1642.) ●
Run	20.9 km	06:24:24	00:21:14	06:14 min/km	-04:33 (8.) ●	-03:33 (184.) ●	-02:07 (923.) ●
Run	20.9 km	06:24:24	02:08:15	06:08 min/km	-21:23 (12.) ●	-14:58 (245.) ●	-04:58 (1172.) ●
Total	114.2 km	06:24:24	06:24:24	17.83 km/h	-19:19 (25.) ●	-11:27 (347.) ●	+12:59 (1471.) ●

Ovr	Gen	Div	Name	#	AG
1279	270	20	Deborah Davis	1172	F55-59	USA	00:35:45	02:58:50	02:20:53	06:11:15
1362	298	21	Lou Ann Dixon	784	F55-59	USA	00:32:50	03:15:26	02:15:15	06:16:52
1382	307	22	Kristie Vanauken	2121	F55-59	USA	00:39:18	03:00:34	02:25:24	06:18:30
1394	312	23	Jennifer Balser	569	F55-59	USA	00:37:58	03:09:51	02:16:25	06:19:30
1422	325	24	Keena Turner	951	F55-59	USA	00:37:40	03:06:33	02:24:48	06:21:01
1471	347	25	Laurinda Hammer Krohmer	1418	F55-59	USA	00:37:24	03:14:49	02:08:15	06:24:24
1518	358	26	April Mathis	992	F55-59	USA	00:38:16	03:24:21	02:13:52	06:27:37
1540	364	27	Laura Gagel	210	F55-59	USA	00:38:16	02:51:24	02:46:08	06:29:43
1598	376	28	Patricia Cecil	855	F55-59	USA	00:34:53	03:10:20	02:29:30	06:34:31
1651	392	29	Caitlin Duckwall	61	F55-59	USA	00:36:47	03:04:41	02:42:08	06:39:47