James Watts -
Ironman 70.3 North Carolina 2023
Quick facts
2072/1450/174All/Gender/AG
M45-49Age group
1419Bib number
USANationality
39:52 | 3:44:07 | 2:33:56 | 7:24:19 |
Compare James Watts with other athletes!
1419 Watts
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | +02:55 (151.) ● | +03:26 (1314.) ● | +02:46 (1863.) ● |
Transition | 00:59:15 | 00:19:23 | - | +10:45 (183.) ● | +10:51 (1560.) ● | +10:47 (2331.) ● | |
Bike | 17.5 km | 01:37:27 | 00:38:12 | 27.49 km/h | +02:20 (133.) ● | +01:45 (1064.) ● | +00:35 (1370.) ● |
Bike | 17.8 km | 01:38:36 | 00:01:09 | 15.65 km/h | ±00:00 (97.) ● | -00:01 (754.) ● | -00:03 (920.) ● |
Bike | 21.3 km | 01:45:21 | 00:06:45 | 31.11 km/h | +00:05 (125.) ● | +00:04 (962.) ● | -00:08 (1197.) ● |
Bike | 21.6 km | 01:45:59 | 00:00:38 | 28.42 km/h | +00:02 (129.) ● | -00:01 (1063.) ● | -00:01 (1369.) ● |
Bike | 53.5 km | 02:59:02 | 01:13:03 | 26.2 km/h | +09:12 (159.) ● | +08:00 (1246.) ● | +05:36 (1685.) ● |
Bike | 82 km | 04:24:39 | 01:25:37 | 19.97 km/h | +32:56 (183.) ● | +32:10 (1563.) ● | +30:26 (2335.) ● |
Bike | 82.2 km | 04:24:59 | 00:00:20 | 36 km/h | -00:02 (98.) ● | -00:01 (735.) ● | -00:01 (891.) ● |
Bike | 90.2 km | 04:40:08 | 00:15:09 | 31.68 km/h | +01:34 (158.) ● | +01:20 (1280.) ● | +00:56 (1738.) ● |
Bike | 91.4 km | 04:43:22 | 00:03:14 | 22.27 km/h | +00:05 (120.) ● | ±00:00 (979.) ● | -00:04 (1256.) ● |
Bike | 91.4 km | 04:43:22 | 03:44:07 | 24.47 km/h | +46:12 (175.) ● | +43:16 (1486.) ● | +37:16 (2133.) ● |
Transition | 04:50:23 | 00:07:01 | - | +01:38 (143.) ● | +01:21 (1215.) ● | +01:22 (1809.) ● | |
Run | 2.8 km | 05:08:43 | 00:18:20 | 06:32 min/km | +01:40 (144.) ● | +01:50 (1192.) ● | +01:14 (1634.) ● |
Run | 3.3 km | 05:11:06 | 00:02:23 | 04:46 min/km | +00:10 (133.) ● | +00:11 (1145.) ● | +00:06 (1576.) ● |
Run | 5.7 km | 05:30:10 | 00:19:04 | 07:56 min/km | +04:08 (169.) ● | +04:13 (1422.) ● | +03:40 (2034.) ● |
Run | 10.2 km | 06:01:19 | 00:31:09 | 06:55 min/km | +05:00 (157.) ● | +05:02 (1291.) ● | +04:02 (1792.) ● |
Run | 14.6 km | 06:33:25 | 00:32:06 | 07:17 min/km | +04:12 (145.) ● | +04:12 (1193.) ● | +03:13 (1663.) ● |
Run | 17.1 km | 06:53:47 | 00:20:22 | 08:08 min/km | +04:26 (164.) ● | +04:24 (1356.) ● | +03:53 (1952.) ● |
Run | 17.5 km | 06:57:29 | 00:03:42 | 09:15 min/km | +01:12 (175.) ● | +01:11 (1490.) ● | +01:06 (2207.) ● |
Run | 20.9 km | 07:24:19 | 00:26:50 | 07:53 min/km | +04:06 (152.) ● | +04:12 (1262.) ● | +03:29 (1791.) ● |
Run | 20.9 km | 07:24:19 | 02:33:56 | 07:21 min/km | +24:54 (159.) ● | +25:15 (1294.) ● | +20:43 (1811.) ● |
Total | 114.2 km | 07:24:19 | 07:24:19 | 15.42 km/h | +01:26:24 (174.) ● | +01:24:09 (1450.) ● | +01:12:54 (2072.) ● |