Lawrence Luepschen -
Ironman 70.3 North Carolina 2023
Quick facts
2004/1417/67All/Gender/AG
M60-64Age group
1421Bib number
USANationality
36:00 | 3:42:54 | 2:31:58 | 7:16:10 |
Compare Lawrence Luepschen with other athletes!
1421 Luepschen
1035 Zawadzki ×
1563 Perez ×
1546 Franklin ×
1080 Fogel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -02:12 (39.) ● | -00:26 (872.) ● | -01:06 (1142.) ● |
Transition | 00:51:17 | 00:15:17 | - | +05:29 (81.) ● | +06:45 (1512.) ● | +06:41 (2265.) ● | |
Bike | 17.5 km | 01:33:46 | 00:42:29 | 24.72 km/h | +03:53 (70.) ● | +06:02 (1399.) ● | +04:52 (1957.) ● |
Bike | 17.8 km | 01:35:08 | 00:01:22 | 13.17 km/h | +00:08 (73.) ● | +00:12 (1434.) ● | +00:10 (2031.) ● |
Bike | 21.3 km | 01:42:56 | 00:07:48 | 26.92 km/h | +00:51 (75.) ● | +01:07 (1428.) ● | +00:55 (1991.) ● |
Bike | 21.6 km | 01:43:40 | 00:00:44 | 24.55 km/h | +00:06 (73.) ● | +00:05 (1461.) ● | +00:05 (2079.) ● |
Bike | 53.5 km | 03:06:30 | 01:22:50 | 23.11 km/h | +13:06 (74.) ● | +17:47 (1484.) ● | +15:23 (2127.) ● |
Bike | 82 km | 04:14:20 | 01:07:50 | 25.21 km/h | +11:38 (83.) ● | +14:23 (1501.) ● | +12:39 (2179.) ● |
Bike | 82.2 km | 04:14:43 | 00:00:23 | 31.3 km/h | +00:02 (78.) ● | +00:02 (1394.) ● | +00:02 (1988.) ● |
Bike | 90.2 km | 04:30:44 | 00:16:01 | 29.97 km/h | +01:43 (77.) ● | +02:12 (1430.) ● | +01:48 (2017.) ● |
Bike | 91.4 km | 04:34:11 | 00:03:27 | 20.87 km/h | +00:09 (63.) ● | +00:13 (1246.) ● | +00:09 (1675.) ● |
Bike | 91.4 km | 04:34:11 | 03:42:54 | 24.6 km/h | +31:36 (78.) ● | +42:03 (1479.) ● | +36:03 (2114.) ● |
Transition | 04:44:12 | 00:10:01 | - | +03:29 (81.) ● | +04:21 (1497.) ● | +04:22 (2228.) ● | |
Run | 2.8 km | 05:04:44 | 00:20:32 | 07:20 min/km | +02:05 (65.) ● | +04:02 (1391.) ● | +03:26 (1974.) ● |
Run | 3.3 km | 05:07:24 | 00:02:40 | 05:20 min/km | +00:15 (67.) ● | +00:28 (1369.) ● | +00:23 (1938.) ● |
Run | 5.7 km | 05:25:05 | 00:17:41 | 07:22 min/km | +01:04 (56.) ● | +02:50 (1314.) ● | +02:17 (1835.) ● |
Run | 10.2 km | 05:55:55 | 00:30:50 | 06:51 min/km | +01:20 (53.) ● | +04:43 (1276.) ● | +03:43 (1770.) ● |
Run | 14.6 km | 06:28:39 | 00:32:44 | 07:26 min/km | +01:08 (50.) ● | +04:50 (1234.) ● | +03:51 (1718.) ● |
Run | 17.1 km | 06:47:01 | 00:18:22 | 07:20 min/km | +00:20 (48.) ● | +02:24 (1194.) ● | +01:53 (1670.) ● |
Run | 17.5 km | 06:49:50 | 00:02:49 | 07:02 min/km | -00:02 (43.) ● | +00:18 (1129.) ● | +00:13 (1572.) ● |
Run | 20.9 km | 07:16:10 | 00:26:20 | 07:44 min/km | +00:44 (48.) ● | +03:42 (1225.) ● | +02:59 (1726.) ● |
Run | 20.9 km | 07:16:10 | 02:31:58 | 07:16 min/km | +06:54 (50.) ● | +23:17 (1267.) ● | +18:45 (1767.) ● |
Total | 114.2 km | 07:16:10 | 07:16:10 | 15.71 km/h | +45:16 (67.) ● | +01:16:00 (1417.) ● | +01:04:45 (2004.) ● |