Eric Helling -
Ironman 70.3 North Carolina 2023

Quick facts

766/633/42All/Gender/AG

M55-59Age group

1423Bib number

USANationality


38:18	2:53:02	1:56:34	5:40:26

Compare Eric Helling with other athletes!

1423 Helling

223 Cipriani ×

773 Ryan ×

990 Leonard ×

840 Burke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	+01:43 (111.) ●	+01:52 (1175.) ●	+01:12 (1638.) ●
Transition		00:45:46	00:07:28	-	-01:59 (40.) ●	-01:04 (671.) ●	-01:08 (955.) ●
Bike	17.5 km	01:20:50	00:35:04	29.94 km/h	-01:40 (55.) ●	-01:23 (691.) ●	-02:33 (804.) ●
Bike	17.8 km	01:21:59	00:01:09	15.65 km/h	-00:02 (64.) ●	-00:01 (735.) ●	-00:03 (896.) ●
Bike	21.3 km	01:28:25	00:06:26	32.64 km/h	-00:19 (63.) ●	-00:15 (742.) ●	-00:27 (865.) ●
Bike	21.6 km	01:29:00	00:00:35	30.86 km/h	-00:01 (58.) ●	-00:04 (682.) ●	-00:04 (810.) ●
Bike	53.5 km	02:31:37	01:02:37	30.57 km/h	-02:54 (62.) ●	-02:26 (736.) ●	-04:50 (884.) ●
Bike	82 km	03:22:40	00:51:03	33.5 km/h	-02:21 (61.) ●	-02:24 (682.) ●	-04:08 (820.) ●
Bike	82.2 km	03:22:58	00:00:18	40 km/h	-00:02 (7.) ●	-00:03 (122.) ●	-00:03 (134.) ●
Bike	90.2 km	03:35:49	00:12:51	37.35 km/h	-00:58 (37.) ●	-00:58 (452.) ●	-01:22 (504.) ●
Bike	91.4 km	03:38:48	00:02:59	24.13 km/h	-00:12 (54.) ●	-00:15 (595.) ●	-00:19 (695.) ●
Bike	91.4 km	03:38:48	02:53:02	31.69 km/h	-08:29 (57.) ●	-07:49 (672.) ●	-13:49 (790.) ●
Transition		03:43:52	00:05:04	-	-01:16 (49.) ●	-00:36 (781.) ●	-00:35 (1137.) ●
Run	2.8 km	03:59:31	00:15:39	05:35 min/km	-02:12 (42.) ●	-00:51 (708.) ●	-01:27 (897.) ●
Run	3.3 km	04:01:34	00:02:03	04:06 min/km	-00:18 (37.) ●	-00:09 (615.) ●	-00:14 (760.) ●
Run	5.7 km	04:15:28	00:13:54	05:47 min/km	-02:04 (42.) ●	-00:57 (668.) ●	-01:30 (846.) ●
Run	10.2 km	04:39:38	00:24:10	05:22 min/km	-03:54 (40.) ●	-01:57 (654.) ●	-02:57 (827.) ●
Run	14.6 km	05:04:52	00:25:14	05:44 min/km	-04:53 (36.) ●	-02:40 (610.) ●	-03:39 (776.) ●
Run	17.1 km	05:19:00	00:14:08	05:39 min/km	-03:06 (33.) ●	-01:50 (548.) ●	-02:21 (702.) ●
Run	17.5 km	05:21:15	00:02:15	05:37 min/km	-00:28 (34.) ●	-00:16 (604.) ●	-00:21 (770.) ●
Run	20.9 km	05:40:26	00:19:11	05:38 min/km	-05:08 (24.) ●	-03:27 (417.) ●	-04:10 (520.) ●
Run	20.9 km	05:40:26	01:56:34	05:34 min/km	-22:03 (31.) ●	-12:07 (576.) ●	-16:39 (731.) ●
Total	114.2 km	05:40:26	05:40:26	20.13 km/h	-32:04 (42.) ●	-19:44 (633.) ●	-30:59 (766.) ●

Ovr	Gen	Div	Name	#	AG
683	571	37	Randy Zaritsky	30	M55-59	USA	00:38:33	02:47:08	02:00:58	05:35:49
695	581	38	Alex Tomlinson	1332	M55-59	USA	00:33:10	02:54:43	01:57:35	05:36:34
701	584	39	Sean McFadden	639	M55-59	USA	00:35:10	02:47:20	02:01:43	05:36:53
705	587	40	Keith Cipriani	223	M55-59	USA	00:41:13	02:43:53	01:59:59	05:37:04
730	603	41	Thomas Ryan	773	M55-59	USA	00:37:05	02:54:35	01:46:57	05:38:43
766	633	42	Eric Helling	1423	M55-59	USA	00:38:18	02:53:02	01:56:34	05:40:26
787	649	43	Andre Leonard	990	M55-59	USA	00:33:33	02:43:09	02:13:05	05:41:43
811	665	44	Jude Burke	840	M55-59	USA	00:35:21	02:48:12	02:05:58	05:43:22
845	689	45	Robert Leach	742	M55-59	USA	00:34:29	02:38:38	02:16:44	05:45:40
866	704	46	Kevin Wood	956	M55-59	USA	00:34:56	02:57:04	02:01:30	05:46:49